Hypertrophic Cardiomyopathy: Zizindikiro, Zomwe Zimayambitsa, Kuchiza ndi Kupewa Onani Zitsanzo Pazidziwitso Zachangu LOWANI Zidziwitso Kwa Zidziwitso Zatsiku ndi TsikuMonga
-
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli -
- Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
- Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
- Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli Musaphonye
- Asodzi atatu adawopa kuti afa pomwe sitima idakumana ndi bwato kuchokera pagombe la Mangaluru
- Medvedev akutuluka mu Monte Carlo Masters pambuyo poyesa kwabwino kwa coronavirus
- Kabira Mobility Hermes 75 Kuthamanga Kwakukulu Kwamalonda Kutumiza Ma Scooter Amagetsi Kuyambitsidwa Ku India
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Ndi Nyenyezi Zina Zakumwera Zimatumiza Zofuna Kwa Otsatira Awo
- Mtengo wa Golide Ugwa Osakhala Wodandaula NBFCs, Mabanki Ayenera Kukhala Amaso
- Ngongole za AGR Ndi Makasitomala Atsopano A Spectrum Amatha Kukhudza Gawo Lama Telecom
- CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
- Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo
Ku India, kuvala zala zakumiyendo ndi akazi okwatiwa ndichikhalidwe chakale. Malinga ndi epic Ramayana, pomwe Ravana adamutenga Sita, adamuponya mphete panjira, kuti Lord Ram amvetsetse komwe adamutengera.
Chifukwa chake, mphete zamiyambo yazikhalidwe zaku India ndizakale komanso zofunikira. Pambuyo paukwati, mkazi aliyense ayenera kuvala mphete pa chala chachiwiri cha mapazi ake, malinga ndi mwambo. Mpheteyo iyenera kukhala yopangidwa ndi siliva. Mu Hindi, amadziwika kuti 'Bichiya'. Mu Telugu, amatchedwa 'Mettelu', 'Kalungura' ku Kannada ndi 'Metti' ku Tamil. Chifukwa chake, chimalumikizidwa ndi miyambo yaku India, ndikofunikira kwadziko ndi chikhalidwe.
Tsopano, mutha kufunsa chifukwa chomwe mphete yagolide siyimveka kumapazi. Kwenikweni, malinga ndi miyambo yachihindu, golide amapembedzedwa ngati Mkazi wamkazi Lakshmi. Chifukwa chake, kuvala golide m'chiuno sikuloledwa pakati pa Ahindu. Mudzadabwa kudziwa kuti kuvala mphete zasiliva sizofala pakati pa Ahindu okha, komanso mwa akazi okwatiwa achi Muslim. Ndizowona kuti lero kuvala mphete zakumaso kwakhala mafashoni komabe, pali zikhulupiriro zina zam'mbuyomu. Onani zifukwa zomwe akazi okwatiwa amavalira mphete zakumaso.
1. Zotsatira Zogonana
Amayi okwatirana amaloledwa kuvala zala zakumaso zasiliva pa chala chachiwiri cha phazi lililonse. Pachikhalidwe chawo amakhulupirira kuti siliva ndi othandiza pakukweza chilakolako chogonana mwa akazi okwatiwa. Chifukwa chake, amavala.
2. Amathana ndi Mavuto Amayi
Malinga ndi Ayurveda, mitsempha ya chala chachiwiri imagwirizanitsidwa ndi chiberekero cha mkazi. Chifukwa chake, ngati azimayi avala mphete kuzala zakumapazi, zala zawo zam'mimbazi ndi mitsempha zimakhala zabwino nthawi zonse. Chifukwa chake ndibwino kuthana ndi vuto lililonse lazamayi.
3. Zimasintha Kusamba
Kusinthasintha kwa msambo kumatanthauza njira yabwino yoberekera mwa amayi. Kulumikizana kwa chala chachiwiri ndi chiberekero kumapangitsa kuti msambo uzikhala wokhazikika, zomwe ndizofunikira kwambiri kuti mayi akhale ndi thanzi labwino.
4. Zimakupangitsani Kukhala Olimba
Siliva ndi wochititsa wabwino. Kuvala siliva kumatanthauza kuti mupeza mphamvu zonse zachilengedwe zomwe zikukuzungulirani. Kuvala pamapazi kumatanthauza kuti mphamvu zolimba zimayenderera m'mwamba ndipo zoyipa zimatuluka m'thupi lanu ndikumapita kudziko lapansi. Ayurveda akuti kukhala ndi chitsulo m'thupi lanu ndibwino.
5. Amalimbitsa Mtima Wako
Minyewa yochokera kuphazi lachiwiri imapita mumtima mwanu kudzera pachiberekero. Kuti mukhale ndi mphamvu mumtima mwanu ndikuchotsa malingaliro onse olakwika, azimayi okwatiwa amavala mphete zasiliva pachala chachiwiri chamapazi awo.
Chifukwa chake, izi ndi zifukwa zina zomwe akazi okwatirana aku India amavalira mphete zasiliva kumapazi awo. Ngakhale zitakhala zapamwamba bwanji masiku ano, koma kutsatira mwambo si koyipa nthawi zonse. Yesani ndipo zikuyenera inu moona.
