Shikakai Tsitsi: Maubwino & Momwe Mungagwiritsire Ntchito

Musaphonye

Kunyumba Kukongola Kusamalira tsitsi Kusamalira Tsitsi oi-Monika Khajuria Wolemba Monika khajuria pa Meyi 29, 2019

Shikakai ndi chomera chamankhwala chomwe chimagwiritsidwa ntchito posamalira tsitsi kuyambira nthawi zakale. Kumbukirani amayi athu ndi agogo athu aakazi amatemberera ndi izi. Chabwino, iwo anali olondola mwamtheradi !.

Ambiri aife timadziwa kuti shikakai ndichinthu chomwe chimagwira tsitsi lathu. Koma tikhale owona mtima, ndi angati a ife amene tidagwiritsirapo ntchito posamalira tsitsi?





Shikakai Tsitsi

Kukhala ndi tsitsi labwino komanso lolimba kwakhala kotopetsa, makamaka tikakumana ndi zinthu monga kuwonongeka kwa mankhwala, mankhwala komanso kusowa kwa chakudya. Timayesa zinthu zambiri kuthana nazo. Mwina ndi nthawi yoti mubwerere mmbuyo, bwererani kuzoyambira ndikuyang'ana njira zachilengedwe.

Shikakai ndi chimodzi mwazinthu zabwino kwambiri zachilengedwe zokometsera tsitsi lanu. Shikakai amatsuka tsitsi lanu ndikulimbikitsa kukula kwa tsitsi. Kuphatikiza apo, ndizothandiza kuthana ndi mavuto azitsitsi monga kugwa kwa tsitsi, dandruff ndikuthandizira kupewa kumeta msanga. [1]



Maubwino onsewa amapanga shikakai ngati mankhwala achilengedwe omwe muyenera kuyesa. Pokumbukira izi, m'nkhaniyi lero tikunena za zabwino za shikakai za tsitsi ndi njira zosiyanasiyana zomwe mungagwiritsire ntchito shikakai. Onani!

Ubwino Wa Shikakai Tsitsi

  • Amathandizira kutulutsa.
  • Imalimbikitsa tsitsi.
  • Imaletsa kutayika kwa tsitsi.
  • Zimathandiza kuchiza khungu lowuma komanso loyabwa.
  • Zimapangitsa tsitsi kukhala lofewa komanso losalala.
  • Imawonjezera kuwala kwa tsitsi.
  • Zimateteza kumeta msanga msanga.
  • Imatha kuchiritsa mabala ang'onoang'ono m'mutu.
  • Amatsuka tsitsi.
  • Imalimbikitsa kukula kwa tsitsi.

Momwe Mungagwiritsire Ntchito Shikakai Tsitsi

1. Kulimbikitsa kukula kwa tsitsi

Shikakai ndi amla ophatikizana amapangira njira yamagetsi yolimbikitsira kukula kwa tsitsi. Kuphatikiza apo, ophatikizidwa pamodzi, amathandizanso kuthana ndi mavuto monga kuphulika, kugwa tsitsi etc. [1]

Zosakaniza



  • 2 tbsp shikakai ufa
  • 1 tbsp amla ufa
  • Mbale yamadzi otentha

Njira yogwiritsira ntchito

  • Mu mbale ya madzi otentha, onjezerani ufa wa shikakai ndi ufa wa amla.
  • Pitirizani kuyambitsa yankho mpaka mutapeza phala losalala.
  • Lolani kusakaniza kuti kuzizire kutentha.
  • Tengani phalali pamanja. Ikani phala mofanana pagulu lanu lonse.
  • Siyani izi kwa mphindi 10-15.
  • Muzimutsuka bwinobwino.

2. Kuchiza matenda

Curd ili ndi asidi ya lactic yomwe imakhala ndi ma antibacterial [ziwiri] omwe amalimbitsa khungu ndikupangitsa kuti mabakiteriya omwe amachititsa kuti azinyalanyaza asatayike motero amathandiza kuthana ndi ziphuphu. [3] Vitamini E ndi antioxidant wachilengedwe yemwe amateteza khungu kumutu wowonongeka wowopsa motero amathandizira kukhalabe ndi khungu labwino.

Zosakaniza

  • 2 tbsp shikakai ufa
  • 2 tbsp curd
  • 1 vitamini E kapisozi

Njira yogwiritsira ntchito

  • Tengani ufa wa shikakai m'mbale.
  • Kwa izi, onjezerani zokhotakhota ndikuzisakaniza bwino. Pitirizani kusakaniza chisakanizo mpaka chikhale phala. Mutha kugwiritsa ntchito madzi pang'ono ngati mukufuna kusinthasintha mpaka kukhathamira.
  • Dulani kapisozi wa vitamini E ndikufinya mu phala lomwe lapezekalo. Sakanizani bwino.
  • Lolani kuti lipumule kwa masekondi pang'ono.
  • Pogwiritsa ntchito burashi, ikani phala pamutu panu ndi tsitsi. Onetsetsani kuti mwayika phala kuyambira mizu mpaka kumapeto.
  • Phimbani mutu wanu pogwiritsa ntchito kapu yakusamba.
  • Siyani izo kwa mphindi 30.
  • Muzimutsuka pogwiritsira ntchito shampoo wofatsa komanso wofewetsa.

3. Kutsuka tsitsi

Zosakaniza zonse zomwe zatchulidwa pansipa, zikaphatikizidwa, zimagwira ntchito ngati shampoo wachilengedwe kutsuka tsitsi. Reetha imakhala ndi ma saponins omwe amapanga lather ndikutsuka tsitsi kuti likusiyeni ndi tsitsi lofewa komanso lowala. [4] Mbeu za Fenugreek zili ndi mapuloteni ndi nicotinic acid omwe amapindulitsa tsitsi ndikuthandizira kuthana ndi mavuto ambiri atsitsi. Tulsi ndi zitsamba zokhala ndi ma antibacterial ndi anti-inflammatory zomwe zimapangitsa kuti khungu likhale loyera. [5]

Zosakaniza

  • 200 g shikakai ufa
  • 100 g kukonzanso
  • 100 g fenugreek mbewu
  • Masamba ochepa a curry
  • Masamba ochepa a tulsi

Njira yogwiritsira ntchito

  • Sungani zosakaniza ndi dzuwa kwa masiku awiri kuti ziume.
  • Tsopano sungani zopangira zonse palimodzi kuti mupeze ufa wabwino. Sungani ufa uwu muchidebe chothina mpweya.
  • Mu mbale, onjezerani supuni ya ufa womwe watchulidwa pamwambapa.
  • Onjezerani madzi okwanira kuti mupeze phala losalala.
  • Ikani phala ili pamutu panu ndi tsitsi.
  • Siyani izo kwa mphindi 30.
  • Muzimutsuka bwinobwino.
  • Gwiritsani ntchito chida ichi kamodzi pamlungu pazotsatira zomwe mukufuna.

4. Kuteteza magawano

Mafuta a kokonati amathandiza kupewa kutayika kwa mapuloteni kuchokera kutsitsi motero kumalepheretsa kuwonongeka kwa tsitsi. [6] Shikakai wothira mafuta a coconut amagwira ntchito bwino kuti atsitsire tsitsi ndikutchingira malekezero.

Zosakaniza

  • 1 tsp shikakai ufa
  • 3 tsp mafuta a kokonati

Njira yogwiritsira ntchito

  • Sakanizani zonsezo pamodzi mu mbale.
  • Ikani chisakanizo pamutu ndi pamutu panu.
  • Siyani pa ola limodzi.
  • Muzimutsuka pogwiritsira ntchito mankhwala ochepetsera ndi madzi ofunda.

5. Kuchiza tsitsi louma

Shikakai ndi amla amapanga chinthu chodabwitsa chophatikizira tsitsi lanu. Lactic acid yomwe ili mu curd imagwira ntchito kuti khungu lanu likhale lofewa komanso loyera. Mafuta a azitona amawonjezeranso kuphatikiza kwake mwa kudyetsa zikhazikitso za tsitsi ndikulimbikitsa kukula kwa tsitsi. [7]

Zosakaniza

  • 1 tbsp shikakai ufa
  • 1 tbsp amla ufa
  • 1 tbsp mafuta a maolivi
  • 1 chikho curd

Njira yogwiritsira ntchito

momwe mungachepetsere mafuta kumaso mwachilengedwe
  • Tengani ufa wa shikakai m'mbale.
  • Kwa izi, onjezerani amla ufa, maolivi, ndi curd ndikusakaniza zonse bwino.
  • Lolani chisakanizocho chikhale pafupi ola limodzi.
  • Ikani chisakanizo pamutu panu ndi tsitsi.
  • Siyani pa ola limodzi.
  • Muzimutsuka bwinobwino.
  • Gwiritsani ntchito chida ichi kamodzi pamasabata awiri pazotsatira zomwe mukufuna.

6. Kuchiza tsitsi lamafuta

Pokhala wotsuka bwino kwambiri tsitsi, shikakai amathandizira kuchotsa litsiro, zosafunika ndi mafuta owonjezera pamutu panu. Gwero lolemera la mapuloteni ndi ulusi, gramu wobiriwira amathandizira kuchotsa dothi kumutu ndikukhazika mtima pansi nthawi yomweyo. Methi kapena fenugreek imakhala ndi mavitamini A ndi C, motero imalimbikitsa tsitsi, pomwe mapuloteni omwe amapezeka pakukonza mazira oyera ndikutsitsimutsa tsitsi lowonongeka.

Zosakaniza

  • 2 tbsp shikakai ufa
  • 1 tbsp wobiriwira gramu ufa
  • & frac12 tbsp ufa wa methi
  • 1 dzira loyera

Njira yogwiritsira ntchito

  • Mu mbale, onjezerani ufa wa shikakai.
  • Kwa izi, onjezerani gramu wobiriwira ndi ufa wa methi ndikupatseni chidwi.
  • Tsopano onjezani dzira loyera ndikusakaniza zonse bwino.
  • Gwiritsani ntchito kusakaniza uku momwe mungagwiritsire ntchito shampoo kutsuka tsitsi lanu.

7. Kuchiritsa khungu

Mitundu ya turmeric ndi neem imakhala ndi mankhwala odana ndi zotupa komanso ma antibacterial omwe amathandiza kutsuka khungu ndikukhala loyera. [8] Kuphatikiza apo, turmeric ndi neem zimakhala ndi machiritso omwe amathandiza kuchiritsa khungu. [9]

Zosakaniza

  • 1 tsp shikakai ufa
  • & frac12 tsp tengani ufa
  • Chitsime cha turmeric
  • Madontho asanu a mafuta a peppermint
  • Madzi (monga momwe amafunira)

Njira yogwiritsira ntchito

  • Tengani ufa wa shikakai m'mbale.
  • Onjezerani ufa wa neem ndi turmeric kwa iwo ndikuupatsa chidwi.
  • Pomaliza, onjezerani mafuta a peppermint ndi madzi okwanira kuti mupange phala.
  • Ikani chisakanizo pamutu panu.
  • Siyani kwa mphindi 10.
  • Muzimutsuka pang'onopang'ono.

8. Kupewa tsitsi kugwa

Apanso, shikakai ndi amla zimagwira ntchito moyenera kuti tsitsi lisagwe. [1] Reetha amakongoletsa tsitsi. [4] Mazira amakhala ndi mapuloteni omwe amagwira ntchito bwino popewa tsitsi ndipo madzi a mandimu amathandizira ma follicles atsitsi kuti tsitsi lisagwe ndikulimbikitsa kukula kwa tsitsi.

Zosakaniza

  • 2 tbsp shikakai ufa
  • 2 tbsp reetha ufa
  • 2 tbsp amla ufa
  • Mazira awiri
  • Madzi a mandimu 2-3
  • 1 tsp madzi ofunda

Njira yogwiritsira ntchito

  • Mu mbale, onjezerani ufa wa shikakai.
  • Onjezerani ufa wa reetha ndi ufa wa amla kwa izi ndikupatseni chidwi.
  • Kenako, tsegulani mazirawo mu chisakanizo.
  • Tsopano onjezerani madzi a mandimu ndi madzi ofunda ndikusakaniza zonse bwino.
  • Ikani chisakanizo pamutu panu ndi tsitsi.
  • Siyani izo kwa mphindi 30.
  • Muzimutsuka pambuyo pake.
Onani Zolemba Pazolemba
  1. [1]Sharma, L., Agarwal, G., & Kumar, A. (2003). Zomera zothandizira kusamalira khungu ndi tsitsi. Indian Journal Ya Chidziwitso Chachikhalidwe, Vol 2 (1), 62-68.
  2. [ziwiri]Pasricha, A., Bhalla, P., & Sharma, K. B. (1979). Kuunika kwa Lactic Acid Monga Wothandizira Ma antibacterial. Magazini aku India of dermatology, venereology ndi leprology, 45 (3), 159-161.
  3. [3]Ruey, J. Y., & Van Scott, E. J. (1978). US Patent No. 4,105,782. Washington, DC: U.S. Patent ndi Chizindikiro Ofesi.
  4. [4]D'Souza, P., & Rathi, S. K. (2015). Shampoo ndi Conditioners: Kodi Dermatologist Ayenera Kudziwa Chiyani?. Magazini aku India of dermatology, 60 (3), 248-254. onetsani: 10.4103 / 0019-5154.156355
  5. [5]Cohen M. M. (2014). Tulsi - Ocimum sanctum: Zitsamba pazifukwa zonse. Zolemba za Ayurveda ndi mankhwala ophatikiza, 5 (4), 251-259. onetsani: 10.4103 / 0975-9476.146554
  6. [6]Kutulutsidwa, A. S., & Mohile, R. B. (2003). Zotsatira zamafuta amchere, mafuta a mpendadzuwa, ndi mafuta a coconut popewa kuwonongeka kwa tsitsi. Zolemba za sayansi yodzikongoletsa, 54 (2), 175-192.
  7. [7]Pezani nkhaniyi pa intaneti Tong, T., Kim, N., & Park, T. (2015). Kugwiritsa Ntchito Kwambiri Kwa Oleuropein Kumalimbikitsa Kukula Kwa Tsitsi kwa Anagen mu Telogen Mbewa Khungu. PloS imodzi, 10 (6), e0129578. onetsani: 10.1371 / journal.pone.0129578
  8. [8]Prasad S, Aggarwal BB. Turmeric, The Golden Spice: Kuchokera ku Mankhwala Achikhalidwe kupita ku Zamakono Zamakono. Mu: Benzie IFF, Wachtel-Galor S, akonzi. Mankhwala Azitsamba: Biomolecular and Clinical Aspects. Kusindikiza kwachiwiri. Boca Raton (FL): CRC Press / Taylor & Francis 2011. Chaputala 13.
  9. [9]Alzohairy M. A. (2016). Therapeutics Udindo wa Azadirachta indica (Neem) ndi Malo Awo Ogwira Ntchito Kupewetsa Matenda ndi Chithandizo. Mankhwala owonjezera komanso othandizira ena: eCAM, 2016, 7382506. doi: 10.1155 / 2016/7382506