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Mwana wakhanda akuwoneka ngati basketball momwe chiberekero chako chimakhala mainchesi 11/2 mpaka 21/2 pamwambapa. Kukankha kwa mwana kumamveka ndipo muyenera kukhala mukukonzekera kuthana ndi mkwiyo wake. Monga mayi, mumakonzekera kulera ana, kugula mabuku ndikungolankhula za mtolo wachimwemwe womwe ukubwera posachedwa. Gawo lachiwiri la trimester latsala pang'ono kutha ndipo pang'onopang'ono mukukonzekera nokha pa trimester yachitatu komanso yomaliza.Kukula kwa Khanda: Mwana wanu akhoza kulemera pafupifupi mapaundi awiri m'miyezi isanu ndi umodzi yapakati. Akuwerengetsa ndikugwira ntchito. Amatsegula ndikutseka maso poyang'ana kuwala. Nyimbo zake zimagwira ntchito bwino ndipo ma hiccups ndiofala.
Miyezi isanu ndi umodzi Zizindikiro za Mimba:
Thupi lanu limaphulika mwezi ndi mwezi komanso zizindikiro zake. Kutopa, kupweteka ndi kukwiya m'mimba, kutambasula, kudzimbidwa, kutentha pa chifuwa, kudzimbidwa, kuchuluka kwa njala, kusokonezeka kwa m'mphuno, kupweteka mutu, kupweteka kwa minofu, mitsempha ya vericose, zotupa m'mimba, kupweteka kwa msana, zotuluka m'madzi, mabere athunthu, nkhawa, kusinthasintha kwamaganizidwe ndizofala m'masiku asanu ndi limodzi mimba yapakati.
Kunenepa sikungapeweke kotero kuti chakudya chopatsa thanzi komanso kuchita masewera olimbitsa thupi kumatha kukhala ndi mayi wapakati wama sabata 25. Maulalo osavuta, masewera olimbitsa thupi a yoga, kulimbitsa thupi komanso kusinkhasinkha zithandizira kutambasula minofu ya m'chiuno kuti mwana azitha kubereka mosavuta komanso kulimbitsa thupi.
Kumwa madzi ambiri ndi zakumwa za zipatso za vitamini kumapangitsa kuti thupi lizikhala ndi madzi komanso kuthandizanso kuchotsa poizoni.
Mimba ya miyezi isanu ndi umodzi imaphatikizapo kukonzekera thupi kuti likhale lolemera kwambiri, kukhazikika m'maganizo ndi kupumula. Thandizo lamankhwala, kusambira komanso kusamba kwamadzi otentha kungakuthandizeni kuti mukhale bwino.
