Hypertrophic Cardiomyopathy: Zizindikiro, Zomwe Zimayambitsa, Kuchiza ndi Kupewa Onani Zitsanzo Pazidziwitso Zachangu LOWANI Zidziwitso Kwa Zidziwitso Zatsiku ndi TsikuMonga
-
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli -
- Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
- Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
- Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli Musaphonye
- Asodzi atatu adawopa kuti afa pomwe sitima idakumana ndi bwato kuchokera pagombe la Mangaluru
- Medvedev akutuluka mu Monte Carlo Masters pambuyo poyesa kwabwino kwa coronavirus
- Kabira Mobility Hermes 75 Kuthamanga Kwakukulu Kwamalonda Kutumiza Ma Scooter Amagetsi Kuyambitsidwa Ku India
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Ndi Nyenyezi Zina Zakumwera Zimatumiza Zofuna Kwa Otsatira Awo
- Mtengo wa Golide Ugwa Osakhala Wodandaula NBFCs, Mabanki Ayenera Kukhala Amaso
- Ngongole za AGR Ndi Makasitomala Atsopano A Spectrum Amatha Kukhudza Gawo Lama Telecom
- CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
- Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo
Kwa mibadwomibadwo, zakudya zokometsera zokometsera zakhala ndi mbiri yokhudza kutenga mimba mwanjira ina kapena zina monga kukulitsa matenda m'mawa kwambiri ndi zina zambiri. Komabe, malinga ndi malipoti aposachedwa, azimayi omwe ali ndi pakati ayenera kudya zakudya zokometsera zowathandiza kuthana ndi mavuto ena monga kudzimbidwa ndi kutupa.
Malinga ndi akatswiri, zonunkhira zochepa ndizabwino kwa mayi wapakati komanso kwa mwana wosabadwayo. Koma pali zonunkhira zina zomwe amayenera kupewa amayi apakati.
NJIRA ZOSUNGA ZINTHU ZANU PANYUMBA
Mayi woyembekezera ayenera kudya chakudya chopatsa thanzi kuti athandize mwana wakhanda kukula bwino. Zakudya zopatsa thanzi, malinga ndi nthano zaku India, zimakhudzidwa ndi mafashoni azakudya, zoletsa, miyambo, zikhulupiriro zachipembedzo komanso kusaiwala malingaliro am'banja.
Nazi zina mwa zonunkhira zomwe muyenera kudya ndikupewa panthawi yapakati:
Pewani khansa ndi zonunkhira zaku India
Sinamoni
Makungwa a sinamoni ndi amodzi mwa zonunkhira zomwe mungadye mukakhala ndi pakati chifukwa zimathandizira kuti magazi aziyenda bwino. Komabe, kumwa sinamoni kuyenera kukhala kochepa chifukwa ndi zonunkhira zotentha.
Chitowe
Kugwiritsa ntchito chitowe kumathandiza kuchepetsa kutupa komanso kupewa gasi panthawi yapakati. Chifukwa chake, ndizonunkhira zabwino zomwe mungadye mukakhala ndi pakati.
Tsabola Woyera
Kudzimbidwa ndi vuto lomwe limakumana ndi pafupifupi amayi onse nthawi yapakati. Njira yabwino kwambiri yothanirana ndi kudzimbidwa nthawi yapakati ndi kuwonjezera tsabola woyera pang'ono pazakudya zanu za tsiku ndi tsiku.
Tsabola Wakuda
Ngati muli ndi vuto la kutentha pa chifuwa nthawi yapakati, njira imodzi yochiritsira ndi chithandizo cha tsabola wakuda.
Cardamom
Amayi omwe ali ndi vuto la kuchepa kwa magazi ayenera kuwonjezera pang'ono za cardamom pachakudya chawo. Pakati pa mimba, uzitsine wa cardamom umathandizira magazi kuti asagundane. Chifukwa chake, ndi imodzi mwazonunkhira zabwino komanso zotetezeka zomwe mungadye mukakhala ndi pakati.
Kumanga
Amayi apakati ayenera kupewa kugwiritsa ntchito hing kapena asfoteida panthawi yapakati. Malinga ndi akatswiri, zonunkhira izi zimatha kusokoneza kutenga pakati ndipo zimatha kubweretsa padera.
Ogwira Ntchito
Capers ndi zonunkhira zina zomwe zimakonda kugwiritsidwa ntchito muzakudya zambiri. Ndi chimodzi mwazonunkhira zomwe muyenera kupewa mukakhala ndi pakati chifukwa zimayambitsa kusamba.
Licorice
Kafukufuku wasonyeza kuti chimodzi mwa zonunkhira zomwe muyenera kupewa mukakhala ndi pakati ndi licorice popeza ili ndi chinthu chomwe chimadziwika kuti glycyrrhizin, chomwe chimasokoneza placenta ndikulola mahomoni opsinjika otchedwa glucocorticoids kulowa m'thupi la mwana.
