Muzochitikira zathu, mutu uliwonse ndi wosasangalatsa. Koma n’cifukwa ciani ena amamva ululu wosiyana ndi ena? Kodi tizisamalira mutu uliwonse mosiyana? Tinalowa ndi Dr. Ian Smith , dokotala, wolemba ndi khamu la Madokotala , kuti mudziwe zambiri. Anatiuza za mitundu inayi yodziwika bwino ya mutu: mutu waching'alang'ala, kupwetekedwa kwa mutu, kupweteka kwa mutu ndi mutu wa sinus, komanso momwe mungawonere ndi kuchiza aliyense.
ChithunziAlto/Frederic Cirou/getty zithunzi1. Migraines
Migraines imatha kudziwika ndi ululu umene umayambitsa, nthawi zambiri zimakhala zovuta komanso zopweteka kapena kugwedezeka kosalekeza, nthawi zina kugwedezeka kwamphamvu kumbali imodzi ya mutu komwe kumatha kutsagana ndi nseru ndi kusanza komanso kumva kuwala kwambiri (photophobia), Dr. Smith. akufotokoza. Muli ndi njira ziwiri: mpumulo wa zizindikiro, womwe ungaphatikizepo mankhwala monga triptans, zochepetsera ululu, mankhwala ochepetsa kuthamanga kwa magazi, mankhwala oletsa mseru ndi mankhwala monga Botox-ndi kupewa kuukira kwamtsogolo. Izi zikutanthauza kuthana ndi ukhondo wa tulo, kupsinjika maganizo, zakudya ndi masewera olimbitsa thupi, ndi kuzindikira zomwe zimayambitsa mutu. Ndipo, monga nthawi zonse, funsani wothandizira zaumoyo wanu kuti akuyeseni.2. Kusamvana Mutu
Mtundu woterewu wamutu umayamba chifukwa-mumaganiza kuti thupi lanu limakhala lovuta kwambiri. Malinga ndi Dr. Smith, kupwetekedwa kwa mutu kumadziwika kuti kumamveka ngati bande yolimba kapena vise yatsekedwa kuzungulira mutu. Mosiyana ndi mutu waching'alang'ala, mutuwu umayambitsa kupweteka pang'ono mpaka pang'ono komwe kumatha kuwoneka ngati kufewa pamutu, minofu ya khosi ndi mapewa kapena mwina kungokhala kosalala, kupweteka mutu. Dr. Smith akuti njira zothandizira mankhwala zimaphatikizapo mankhwala opweteka kwambiri, mankhwala osakaniza monga aspirin kapena acetaminophen kuphatikizapo caffeine kapena sedative mu mankhwala amodzi, kapena otsitsimula minofu.
3. Mutu wa Cluster
Zomwe zimafala kwambiri m'masika ndi kugwa, Dr. Smith akuti mutu wa mutu wamagulu umasiyanitsidwa ndi momwe amadziwonetsera okha, nthawi zambiri m'magulu kapena magulu omwe nthawi zambiri amawombera omwe amatha kuyambira masabata mpaka miyezi, kenako amatha kwa nthawi yaitali. nthawi—miyezi kapena zaka—ndisanabwerere. Malingaliro ake: mankhwala monga ochepetsa ululu, triptans, calcium channel blockers ndi mahomoni opangidwa monga octreotide angathandize kupweteka kwa mutu.
4. Mutu wa Sinus
Izi ndi zovuta. Malingana ndi Dr. Smith, mutu wambiri wa sinus, mwatsoka, umadziwika bwino chifukwa amagawana zizindikiro ndi mutu wina, mwachitsanzo, mukhoza kukhala ndi migraine ndi zizindikiro zina zozizira. Mutu weniweni wa sinus umatengedwa ndi matenda a sinus, omwe zizindikiro zake zimaphatikizapo mphuno yothamanga, mphuno yodzaza, maso amadzimadzi komanso kupanikizika pamphumi ndi masaya. Njira zochizira zimayang'aniridwa kuti muchepetse zizindikiro za matenda a sinus, kotero maantibayotiki, ma decongestants monga omwe amapezeka Mucinex All-in-One , kuchepetsa ululu, corticosteroids, ndi mankhwala ochepetsa thupi amatha kukhala othandiza malinga ndi zizindikiro zanu ndi zomwe zimayambitsa, Dr. Smith akufotokoza.
