Monga mkonzi wa chakudya, nthawi zonse ndimayang'ana maphikidwe omwe ali ndi zowonjezera 20, mndandanda wazochapira komanso zosayera kuposa zonse, maphikidwe mkati mwa maphikidwe. Ngakhale sikwashi ya butternut ndi crispy leek risotto mosakayikira ndizokoma, zimadyanso nthawi pang'ono Lolemba usiku, ndipo M.O ndimakonda. ndizosavuta: zopangira zochepa, nthawi yophika mwachangu komanso kuyeretsa kochepa.
Ndidzakhalanso woyamba kuvomereza kuphika kosavuta, pamene ayi wotopetsa , nthawi zambiri amatha kupindula pang'ono. Kuwaza kwa zitsamba zatsopano kapena madzi pang'ono a mandimu kumatha kupita kutali, monga momwe mungapangire mchere wonyezimira (nthawi zonse mchere wonyezimira).
Umu ndi momwe chakudya changa chokonda kwambiri perker-upper chinabadwira. Lowani msuzi wa yogati wazinthu zitatu zomwe zimatenga mphindi ziwiri kuti mupange. Ndi yokoma, yowala, yosunthika komanso yosinthika mwamakonda. Zimapita ndi nyama, nkhuku, masamba ndi mbewu; imachepetsa zakudya zokometsera ndipo imawonjezera kuziziritsa kolandirika ku chilichonse chowotcha kapena chopangidwa ndi caramelized. M'mawonekedwe ake ofunikira kwambiri, sichiri kwenikweni maphikidwe. Ndi yogurt chabe kuphatikiza madzi a citrus kuphatikiza mchere wa kosher.
Nthawi zambiri, izi ndi zomwe zimachitika: Ndikuganiza mokweza za lingaliro lomwe lingakhale chakudya chamadzulo (mbatata wokazinga ndi uchi wokazinga ndi nandolo?), mawuwa yogurt msuzi adzaponyedwa muzokambirana ndipo nthawi zisanu ndi zinayi mwa khumi, zimagwira ntchito mu chakudya chomaliza. Mwambi wanga? Palibe, nthawi yoyipa ya msuzi wa yogurt.
Umu ndi momwe mungapangire.
3 - Zosakaniza za Msuzi wa Yogurt
Zosakaniza:
1 chikho chopanda mkaka wonse Greek yogurt (ndimagwiritsa ntchito Fage)
1 mandimu, theka
Mchere wa Kosher
Masitepe:
1. Tengani mbale yaing'ono ndi whisk, supuni kapena mphanda. Ikani yogurt mu mbale, kenaka sungani madzi a mandimu mu mbale. (Ndimadzithira m'manja mwanga, pogwiritsa ntchito zala zanga kugwira njere. Mutha kugwiritsa ntchito kusefa, madzi a citrus kapena kubwezeretsanso ngati mukufuna.)
2. Whisk kapena kusonkhezera mpaka msuzi utaphatikizidwa. Nyengo kuti mulawe ndi mchere wa kosher ndikusintha ndi mandimu ochulukirapo ngati mukufuna kukhala owoneka bwino.
Zosiyanasiyana:
- Gwiritsani ntchito mandimu m'malo mwa mandimu.
- Onjezani chidutswa cha adyo, chopukutidwa bwino pa a Microplane .
- Onjezani tsabola wakuda watsopano.
- Kuti mukhale wonyezimira, chepetsani msuzi wanu ndi madzi.
- Kuti mupange msuzi wochuluka, onjezerani mafuta a maolivi.
- Onjezani zitsamba zatsopano zodulidwa, monga cilantro, parsley, timbewu tonunkhira kapena tarragon.
Mutha kupeza zambiri momwe mukufunira, koma nthawi zambiri ndimamatira ku yogurt-citrus-mchere wamchere. Mukakhazikika pazambiri zanu zokometsera, mapulogalamuwa amakhala osatha: Tumikirani ndi mpunga, couscous kapena quinoa; chepetsani kuti mupange chovala chofewa cha saladi wobiriwira wobiriwira (ndikuganiza kuti ndi famu yabwino); tsitsani mu supu yoyeretsedwa ngati karoti-ginger; gwiritsani ntchito kukongoletsa steak, nkhuku kapena mwanawankhosa; kapena zomwe ndimakonda, sakanizani mowolowa manja mu mbale ndikuziunjikira ndi masamba okazinga ndi nandolo. Dig in. Bwerezani.
