Takhala maola osawerengeka tikuyendayenda m'madzi ambiri TikTok , kutanthauza kuti taona mazana ndi mazana a mbale zokoma zikudutsa mu chakudya chathu. Koma ochepa adanyamuka ngati feta iyi yophikidwa ndi ma virus pasitala Chinsinsi - ndi chifukwa chabwino. Choyamba, ndizosavuta kupanga malingaliro. Kachiwiri, mumangofunika ochepa zosakaniza (zambiri zomwe mwina zili kukhitchini yanu pomwe pano). Chofunika kwambiri, ndi Mulungu weniweni. (Zovuta: Mphekesera zikunena kuti Chinsinsi ichi chinayambitsa kuperewera kwa feta ku Finland.) Pano pali momwe mungadzipangire nokha.
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@maphikidweFeta ndi WODZIWIKA???? @zonse_delish ## fetapasta ## fetacheese ## fetarecipe ## njira ##njira yosavuta ##kuphika kosavuta ##panjira ##zakudya zakuzizira ##foodietok
? Zokongola - Xilo
Zosakaniza
Zochepa zomwe mungafune pazakudyazi ndi tomato wachitumbuwa, mafuta a azitona, mchere ndi tsabola, chipika cha feta ndi pasitala. Koma kuwonjezera adyo, zitsamba zatsopano ndi zest ya mandimu ndi njira yosavuta yopezera kukoma kwake. Pamtundu wathu womwe timakonda wa TikTok wophika feta pasta, mudzafunika:
- Cherry tomato
- Mafuta a azitona
- Adyo wosweka
- Mchere ndi tsabola
- 1 block feta cheese
- Oregano wouma
- Zest ya mandimu imodzi
- Pasitala
- Basil watsopano
Kuchuluka kwake kumatha kusiyanasiyana kutengera kukula kwa mbale yanu yophikira, ndiye ingoyang'anani zosakaniza mukamaphika ndikugwiritsa ntchito luntha lanu.
Mayendedwe
1. Yatsani uvuni ku 400 ° F.
2. Onjezerani tomato ku mbale yophika. Awathireni mafuta a azitona ndikuponya mpaka atakhala osakanikirana.
3. Onjezerani ma clove angapo a adyo wosweka ku mbale. Kuwaza mchere ndi tsabola mofanana pa tomato.
4. Ikani chipika cha feta pakati pa tomato. Thirani mafuta a azitona pa feta, kenaka pamwamba pake ndi oregano wouma ndi zest ya mandimu. Mukhozanso kuwonjezera zonunkhira zina, monga tsabola wofiira wofiira, ngati mukufuna.
5. Kuphika kwa mphindi 20-30, mpaka tomato wawotcha ndipo feta ndi ofewa ndi kusungunuka. Pamene ikuphika, wiritsani mphika waukulu wa madzi amchere ndikuphika pasitala yomwe mwasankha motsatira malangizo a phukusi.
6. Chotsani mbale mu uvuni ndikuwonjezera basil wodulidwa kapena wong'ambika pamwamba. Gwiritsani ntchito supuni kuti muphwanye tchizi ndikusakaniza zonse pamodzi kuti mupange msuzi.
7. Onjezani pasitala yophika ndikusakaniza mpaka yofanana.
@maphikidweViral ## fetapasta koma fulumira??????? @feelgoodfoodie ##viralrecipes ## fetarecipe ## njira ## Chinsinsi chachangu ##zophika zosavuta ##panjira ##zakudya
? phokoso loyambirira - Feel Good Foodie
Momwe Mungapangire Feta Pasta pa Chitofu
Ngati mukufuna kuchotsa izi mwachangu kwambiri, pangani stovetop m’malo mouphika mu uvuni. Ingowonjezerani tomato, mafuta a azitona ndi feta mu poto ndikusiya kuti iume kwa mphindi khumi. (Musaiwale kuyamba kuphika pasitala poyamba.) Kenaka yikani adyo wanu, zonunkhira ndi zitsamba, gwedezani kuti muphatikize ndikutaya pasitala. Khalani omasuka kusinthanso mbuzi tchizi , ricotta tchizi kapena ngakhale masamba a mozzarella kwa feta, ngati mukufuna.
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