Ubwino Wapamwamba Wa 15 Wa Zaumoyo Wa Msuzi wa Botolo

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Botolo la botolo, kapena lauki yathu yomwe, imapita ndi dzina lasayansi la Lagenaria siceraria ^[1] .

Mayina wamba a Lagenaria siceraria akuphatikizapo - ghiya mu Urdu, lauki kapena ghiya mu Hindi, alabu ku Sanskrit, botolo la Chingerezi, sorakkai ku Tamil, tumbadi kapena dudhi ku Gujarati ndi chorakkaurdu ku Malayalam ^[ziwiri] .

Chomera chokwera chaka chilichonse chokhwima, Legenaria siceraria kapena chomera cha botolo chimadziwika kuti chimagwiritsidwa ntchito pokonza mankhwala m'maiko angapo.

Mtengo Wabwino Wa Msuzi wa Botolo

Magalamu 100 a mphonda wa botolo yaiwisi ali ndi 95.54 g madzi, 14 kcal (mphamvu) ndipo mulinso

• Mapuloteni 0,62 g
• 0,02 g mafuta
• 3,39 g chakudya
• 0,5 g CHIKWANGWANI
• 26 mg kashiamu
• 0,20 mg chitsulo
• 11 mg wa magnesium
• 13 mg wa phosphorous
• 150 mg potaziyamu
• 2 mg wa sodium
• 0,70 mg nthaka
• 10.1 mg vitamini C
• 0.029 mg thiamin
• 0.022 mg wa riboflavin
• 0.320 mg niacin
• 0.040 vitamini B6

Ubwino Wathanzi Labotolo

Pali zabwino zambiri zathanzi zomwe zimakhudzana ndi mphonda.

1. Amayang'anira kuthamanga kwa magazi

Chomera cha botolo chimakhala ndi flavonoids ambiri ^[3] . Kafukufuku adawonetsa kuti kumwa ma flavonoid pafupipafupi kumalumikizidwa ndi kuchepa kwa chiwopsezo cha matenda amitsempha, matenda amtima komanso khansa ^[4] .

2. Ali ndi zinthu zolepheretsa kukalamba

Terpenoids yomwe imapezeka mumtsuko wa botolo imabzala ma antioxidants ^[5] omwe ali ndi udindo wolimbikitsa thanzi lathunthu.

3. Zimalimbikitsa kuonda

Saponins ku Legenaria siceraria amathandizanso kuti thupi lanu likhale lolamulidwa, poletsa chilakolako chanu ^[5] komanso poletsa kupangika kwa mafuta.

4. Amathandiza kuchepetsa kudzimbidwa

Msuzi wambiri wa botolo la botolo amatha kupereka mpumulo mwachangu komanso mogwira mtima kuchokera kudzimbidwa ^[6] .

5. Amachita jaundice

Jaundice ^[7] itha kuchiritsidwa bwino mothandizidwa ndi decoction ^[8] masamba a mphonda.

6. Imaletsa kuwonongeka kwa chiwindi

Msuzi wa botolo ndi hepatoprotective ^[9] , kutanthauza kuti imatha kuteteza kuwonongeka kwa chiwindi. Kutsekemera kwa khungu la zipatso zazing'ono zamabotolo kumawoneka kuti kumathandiza kuthana ndi kuchepa kwa magazi ^[9] kapena milingo yokwera yamagazi urea mthupi.

7. Bwino thanzi kupuma

Zamkati mwa chipatso chimadziwika kuti chimalimbikitsa kupuma ndipo zimawoneka kuti ndizothandiza kuthana ndi mphumu, chifuwa, ndi matenda ena am'mimba. ^[9] .

8. Zothandizira kugaya chakudya

Chomera cha botolo chimadziwika kuti chimathandizira chimbudzi mothandizidwa ndi kutulutsa kapena kusanza kwake komwe kumapangitsa kuti pakhale purgative kapena laxative ^[9] .

9. Zimathandiza pochiza UTI

Madzi atsopano a botolo amadziwika kuti amachiza matenda amkodzo. Komabe, msuzi wakumwa kwamabotolo owawa suyenera kudyedwa chifukwa amadziwika kuti ungamuphe nthawi yayitali ^[10] .

10. Amachiritsa kukhumudwa

Kwa zaka zambiri, asing'anga ena, makamaka Ayurveda, akhala akulimbikitsa kumwa zakumwa zamadzi zam'madzi chinthu choyamba m'mawa m'mimba yopanda kanthu ngati njira yothanirana ndi kukhumudwa ^{[khumi ndi chimodzi]} .

11. Amachiritsa matenda akhungu

M'mayiko ambiri, anthu akumaloko amagwiritsa ntchito mphonda ngati gawo lofunikira la mankhwala awo. Matenda osiyanasiyana akhungu, ^[12] komanso zilonda zam'mimba, awoneka kuti ayankha bwino kuchipatala ndi mphonda.

12. Zimathandizira chitetezo chamthupi

Ma saponins omwe ali mu mphonda amathandizanso kukulitsa chitetezo cha mthupi.

13. Amachepetsa miyala ya impso

Kafukufuku wasonyeza kuti ufa wamphesa wa Lagenaria siceraria wawoneka kuti ukuchepetsa sodium oxalate ^[13] madipoziti mu impso za mbewa.

14. Amayang'anira kuchuluka kwa shuga m'magazi

Msuzi wa botolo ndi antihyperglycemic ^[14] kapena amachepetsa kuchuluka kwa shuga m'magazi, potero amalamulira matenda ashuga ^{[khumi ndi zisanu]} . Kutsekemera kwa matumba a mphonda, kumwa chikho tsiku limodzi kwa masiku atatu, kumadziwika kuti kumathandizira kuthana ndi matenda ashuga ^[16] .

Kuphatikiza pa zabwino zazikulu zomwe zatchulidwa pamwambapa, lauki ilinso ndi maubwino ena ambiri kuphatikiza kupewera lipids mthupi, kuchepetsa kuchuluka kwama cholesterol m'mwazi ^[17] , kuchiza matenda oopsa, ^[18] ndi kuchiza tulo ^[19] .

Botolo la botolo ndi analgesic mwachilengedwe ^{[makumi awiri]} kapena mankhwala oletsa ululu ^{[makumi awiri]} , chiza ^{[makumi awiri]} kapena kukhala ndi kuthekera kowononga nyongolotsi za parasitic, antitumour [20], antiviral ^{[makumi awiri]} , odana ndi HIV ^{[makumi awiri]} , komanso antiproliferative ^{[makumi awiri]} kapena kutha kuyimitsa kapena kuwongolera kukula kwakanthawi kwamaselo owopsa.

Ndi maubwino ambiri azaumoyo, ndizopindulitsanso kuphatikiza mphonda mu zakudya zanu.

Momwe Mungagwiritsire Ntchito Botolo Lamphesa

Nthawi zambiri, msuzi wa botolo umamugulira zabwino zonse ndipo nthawi zambiri amadziwika kuti ndiwothandiza.

Pachikhalidwe, magawo osiyanasiyana a mphonda - masamba, zipatso, mbewu, mafuta ^{[makumi awiri ndi mphambu imodzi]} etc., zagwiritsidwa ntchito kuthana ndi zovuta zingapo. Vermifuge wogwira mtima, mbewu za mphonda ndi njira yotsimikizika yothetsera komanso kutha kwa nyongolotsi m'thupi la munthu. Ngakhale msuzi wa masambawo amagwiritsidwa ntchito pochiritsa dazi, zotsalira pazomera zawonetsa zochita za maantibayotiki.

Momwemonso, pomwe maluwa a mphonda amagwiritsidwa ntchito ngati mankhwala oletsa poizoni, khungwa la tsinde komanso chiputu chazipatso amadziwika kuti ali ndi zida zodzikongoletsera, zothandiza kupitirira mkodzo.

Kumwa madzi atsopano a mabotolo m'mawa osadya kanthu amalimbikitsidwa ndi akatswiri a Ayurveda ndi mankhwala ena. Ngakhale pali kugawana mwachangu zidziwitso pamutuwu, nthawi zambiri kudzera papulatifomu ya digito, njira zokhazikitsira nthawi zambiri sizimatsatiridwa. Chifukwa chake, nthawi zina, makamaka ngati msuzi wa botolo ndi owawa kulawa, umavulaza kuposa zabwino ^[22] .

Zotsatira Zazakudya Zakudya Zambiri Zamabotolo

1. Zakudya zambiri zam'mimba ndizoyipa m'mimba

Kukhalapo kwa ulusi wazakudya mumtsuko wa botolo kumathandizira kuthandizira chimbudzi. Zingwe zamadzimadzi zimakhala ngati mankhwala ofewetsa tuvi tolimba ndipo zochuluka zimatha kuvulaza kuposa zabwino. Kuchulukanso kwa michere yazakudya kumatha kubweretsa mavuto monga malabsorption, gasi wamatumbo, kutsekeka m'matumbo, kupweteka m'mimba, ndi zina zambiri.

2. Akulitse chiopsezo cha hypoglycemia

Kudya mabotolo ochulukirapo kumachepetsa shuga wamagazi kutsika pang'ono modetsa matenda a hypoglycemia. Chifukwa chake, anthu omwe ali ndi matenda ashuga ayenera kuwonetsetsa kuti amadya mphonda pang'ono.

3. Ma antioxidants ambiri amatha kuyambitsa mavuto azaumoyo

Botolo la botolo limakhala ndi ma antioxidants ambiri. Ngakhale, ma antioxidants amapereka zabwino zokwanira paumoyo, ma antioxidants ambiri atha kukhala owopsa. Kafukufuku adapeza kuti wochulukirapo, ma antioxidants samangoyang'ana ma cell a khansa komanso amalimbana ndi maselo athanzi owazungulira.

4. Atha kuyamba kuyanjana ndi ena

Kafukufuku apeza kuti mphonda ya botolo imatha kuyambitsa mavuto ena mwa anthu ena. Chifukwa chake, ngati mukumva kuti kumwa kwa mphonda kwadzetsa zovuta zina ndiye kuti musachotsere pachakudya chanu.

5. Zitha kuyambitsa matenda a hypotension

Botolo la botolo limawerengedwa kuti limapindulitsa odwala kuthamanga kwa magazi chifukwa cha potaziyamu mmenemo. Komabe, potaziyamu wokwera kwambiri amatha kutsitsa kuthamanga kwa magazi kutsika pang'ono modetsa nkhawa.

6. Botolo la mphonda lomwe limayambitsa kudzimbidwa

Chifukwa cha kupezeka kwa poizoni tetracyclic triterpenoid pawiri, cucurbitacin ^{[2. 3]} , mu mphonda ya botolo, kudya kwambiri kungayambitse kudzimbidwa. Kugwiritsa ntchito msuzi komwe kumapangidwa ndi mphonda wowawasa kwawoneka kuti kumadzetsa kusanza kwambiri ^[24] pamodzi ndi magazi chapamwamba m'mimba.

1. [1]Prajapati, R. P., Kalariya, M., Parmar, S. K., & Sheth, N. R. (2010). Ndemanga ya Phytochemical and pharmacological ya Lagenaria sicereria. Zolemba za Ayurveda ndi mankhwala ophatikiza, 1 (4), 266-272.
2. [ziwiri]Prajapati, R. P., Kalariya, M., Parmar, S. K., & Sheth, N. R. (2010). Ndemanga ya Phytochemical and pharmacological ya Lagenaria sicereria. Zolemba za Ayurveda ndi mankhwala ophatikiza, 1 (4), 266-272.
3. [3]Ramalingum, N., & Mahomoodally, M.F (2014). Mphamvu zochiritsira za zakudya zamankhwala. Kupita patsogolo mu sayansi ya zamankhwala, 2014, 354264.
4. [4]Kozlowska, A., & Szostak-Wegierek, D. (2014). Mafuta a Flavonoids-ndiubwino wathanzi. Zolemba pa National Institute of Hygiene, 65 (2).
5. [5]Grassmann, J. (2005). Terpenoids monga chomera antioxidants. Mavitamini & Mahomoni, 72, 505-535.
6. [6]Ramalingum, N., & Mahomoodally, M.F (2014). Mphamvu zochiritsira za zakudya zamankhwala. Kupita patsogolo mu sayansi ya zamankhwala, 2014, 354264.
7. [7]Prajapati, R. P., Kalariya, M., Parmar, S. K., & Sheth, N. R. (2010). Ndemanga ya Phytochemical and pharmacological ya Lagenaria sicereria. Zolemba za Ayurveda ndi mankhwala ophatikiza, 1 (4), 266-272.
8. [8]Ramalingum, N., & Mahomoodally, M.F (2014). Mphamvu zochiritsira za zakudya zamankhwala. Kupita patsogolo mu sayansi ya zamankhwala, 2014, 354264.
9. [9]Ramalingum, N., & Mahomoodally, M.F (2014). Mphamvu zochiritsira za zakudya zamankhwala. Kupita patsogolo mu sayansi ya zamankhwala, 2014, 354264.
10. [10]Verma, A., & Jaiswal, S. (2015). Botolo la botolo (Lagenaria siceraria) poyizoni wa madzi. Zolemba zapadziko lonse zamankhwala azadzidzidzi, 6 (4), 308-309.
11. [khumi ndi chimodzi]Khatib, K. I., & Borawake, K. S. (2014). Botolo la botolo (Lagenaria siceraria) kawopsedwe: vuto lowawa 'lowawa'. Zolemba pa kafukufuku wamankhwala ndi matenda: JCDR, 8 (12), MD05 – MD7.
12. [12]Prajapati, R. P., Kalariya, M., Parmar, S. K., & Sheth, N. R. (2010). Ndemanga ya Phytochemical and pharmacological ya Lagenaria sicereria. Zolemba za Ayurveda ndi mankhwala ophatikiza, 1 (4), 266-272.
13. [13]Takawale, R. V., Mali, V. R., Kapase, C. U., & Bodhankar, S. L. (2012). Zotsatira za ufa wobala zipatso za Lagenaria siceraria pa sodium oxalate inachititsa urolithiasis mu makoswe a Wistar. Zolemba za Ayurveda ndi mankhwala ophatikiza, 3 (2), 75-79.
14. [14]Katare, C., Saxena, S., Agrawal, S., Joseph, A. Z., Subramani, S. K., Yadav, D., ... & Prasad, G. B. K. S. (2014). Kutsitsa kwa lipid ndi antioxidant ya botolo (Lagenaria siceraria) yotulutsa mu dyslipidemia ya anthu. Zolemba zamankhwala othandizira othandizira komanso owonjezera, 19 (2), 112-118.
15. [khumi ndi zisanu]Verma, A., & Jaiswal, S. (2015). Botolo la botolo (Lagenaria siceraria) poyizoni wa madzi. Zolemba zapadziko lonse zamankhwala azadzidzidzi, 6 (4), 308-309.
16. [16]Ramalingum, N., & Mahomoodally, M.F (2014). Mphamvu zochiritsira za zakudya zamankhwala. Kupita patsogolo mu sayansi ya zamankhwala, 2014, 354264.
17. [17]Katare, C., Saxena, S., Agrawal, S., Joseph, A. Z., Subramani, S. K., Yadav, D., ... & Prasad, G. B. K. S. (2014). Kutsitsa kwa lipid ndi antioxidant ya botolo (Lagenaria siceraria) yotulutsa mu dyslipidemia ya anthu. Zolemba zamankhwala othandizira othandizira komanso owonjezera, 19 (2), 112-118.
18. [18]Indian Council of Medical Research Task Force (2012). Kuunika kwa zovuta paumoyo chifukwa chakumwa msuzi wowawa wa botolo (Lagenaria siceraria). Nyuzipepala yaku India yofufuza zamankhwala, 135 (1), 49-55.
19. [19]Prajapati, R. P., Kalariya, M., Parmar, S. K., & Sheth, N. R. (2010). Ndemanga ya Phytochemical and pharmacological ya Lagenaria sicereria. Zolemba za Ayurveda ndi mankhwala ophatikiza, 1 (4), 266-272.
20. [makumi awiri]Ramalingum, N., & Mahomoodally, M.F (2014). Mphamvu zochiritsira za zakudya zamankhwala. Kupita patsogolo mu sayansi ya zamankhwala, 2014, 354264.
21. [makumi awiri ndi mphambu imodzi]Prajapati, R. P., Kalariya, M., Parmar, S. K., & Sheth, N. R. (2010). Ndemanga ya Phytochemical and pharmacological ya Lagenaria sicereria. Zolemba za Ayurveda ndi mankhwala ophatikiza, 1 (4), 266-272.
22. [22]KhatIb, K. I., & Borawake, K. S. (2014). Botolo Gourd (Lagenaria Siceraria) Kawopsedwe: Vuto 'Lowawa' Lodziwira. Zolemba pa kafukufuku wamankhwala ndi matenda: JCDR, 8 (12), MD05.
23. [2. 3]Khatib, K. I., & Borawake, K. S. (2014). Botolo la botolo (Lagenaria siceraria) kawopsedwe: vuto lowawa 'lowawa'. Zolemba pa kafukufuku wamankhwala ndi matenda: JCDR, 8 (12), MD05 – MD7.
24. [24]Verma, A., & Jaiswal, S. (2015). Botolo la botolo (Lagenaria siceraria) poyizoni wa madzi. Zolemba zapadziko lonse zamankhwala azadzidzidzi, 6 (4), 308-309.

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