Monga
- Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli
- Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
- Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
- Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021
Musaphonye
- Mphoto Zaku Cricket ku New Zealand: Williamson apambana Mendulo ya Sir Richard Hadlee kachitatu
- Kabira Mobility Hermes 75 Kuthamanga Kwakukulu Kwamalonda Kutumiza Ma Scooter Amagetsi Yakhazikitsidwa Ku India
- Ophunzitsa aku America amatsogolera maphunziro achingerezi ophunzitsira aku India
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Ndi Nyenyezi Zina Zakumwera Zimatumiza Zofuna Kwa Otsatira Awo
- Mtengo wa Golide Ugwa Osakhala Wodandaula NBFCs, Mabanki Ayenera Kukhala Amaso
- Ngongole za AGR Ndi Makasitomala Atsopano A Spectrum Amatha Kukhudza Gawo Lama Telecom
- CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
- Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo
Pazogulitsa zomwe zili mumsika mwadzaza mankhwala, mungafune kubwerera mmbuyo ndikusunthira njira yosavuta komanso yotetezeka. Posachedwa, azimayi ambiri ali ndi chidwi ndi zithandizo zapakhomo ndikuzindikira maubwino awo.
Ngakhale maski opangidwa ndi nkhope ndi zigoba za tsitsi zapeza njira pakhungu ndi chisamaliro cha azimayi ambiri, si ambiri omwe amadziwa ma shampoo opangidwa kunyumba. Chosangalatsanso ndichakuti ma shampoo ndi azitsamba ndipo amapangidwa ndi zinthu zonse zachilengedwe.
Ma shampoo azitsamba amakupatsani zotsatira zabwino osavulaza tsitsi lanu. Kuphatikiza apo, zosakaniza zachilengedwe zimawapangitsa kukhala abwino kwa aliyense.
Chifukwa chake poyang'ana maubwino odabwitsa a mankhwalawa opangidwa ndi zitsamba zopangidwa kunyumba, sitingachitire mwina koma kugawana zina nanu. Tiyeni tiwone zitsamba zopangidwa ndi zitsamba zomwe mungasankhe.
Maphikidwe a Zitsamba Zam'madzi
1. Shampoo ya fenugreek
Mbeu za Fenugreek zimathandizira kukula kwa tsitsi. Mapuloteni osiyanasiyana ndi mafuta acids omwe amapezeka mu mbewu za fenugreek amapindulitsa tsitsi. [1] Mbeu za Fenugreek zosakanikirana ndi zosakaniza monga amla, shikakai ndikubwezeretsanso bwino tsitsi lanu ndikuzilimbitsa.
Zosakaniza
- 2 tbsp mbewu za fenugreek
- & frac12 chikho chowuma amla
- & frac12 chikho chouma shikakai
- 10 reetha (mtedza wa sopo)
- 1.5 malita madzi
Njira yogwiritsira ntchito
- Tengani madzi mumtsuko wakuya.
- Onjezerani zowonjezera zonse m'madzi ndikuti zilowerere usiku wonse.
- Tsiku lotsatira, lolani chisakanizocho chithupsa kwa maola awiri kutentha kwapakati, mpaka chizikhala chakuda komanso sopo.
- Tsopano kanizani kusakaniza mu botolo lagalasi.
- Sambani tsitsi lanu ndi chisakanizo monga momwe mumachitira.
Zindikirani: Sikoyenera kusunga shampu iyi kwa nthawi yayitali. Gwiritsani ntchito mukadali watsopano. Ndioyenera mtundu uliwonse wa tsitsi.
2. Shikakai shampu
Shikakai amachita zodabwitsa za tsitsi lanu. Ili ndi zida za antioxidant zomwe zimalimbana ndi kuwonongeka kwakukulu ndikusunga khungu labwino. Ili ndi mavitamini osiyanasiyana monga A, C, D ndi K omwe amadyetsa tsitsi. Imathandizanso pankhani monga kuzemba, kugwa kwa tsitsi, kumeta tsitsi msanga ndi zina.
Zosakaniza
- Shikakai -50 g
- Gulu la Bengal - 250 g
- Moong dal - 250 g
- Mbeu zakuda - 250 g
- Mbewu za fenugreek - 100 g
- Galamu yamahatchi - 100 g
Njira yogwiritsira ntchito
- Gwirani zopangira zonse palimodzi.
- Sungani zosakaniza izi mumtsuko wopanda mpweya.
- Tengani kuchuluka kofunikira kwa chisakanizochi malinga ndi kutalika kwa tsitsi lanu.
- Ikani izi kusakaniza pamutu wonyowa.
- Muzimutsuka pogwiritsa ntchito madzi ofunda.
3. Shampu ya Reetha
Reetha amapangitsa tsitsi kufewa. Ili ndi ma antibacterial ndi ma antifungal omwe amasunga khungu lawo loyera ndikuwunika zinthu monga dandruff. [ziwiri] Zimathandizanso kupewa tsitsi.
Zosakaniza
- Kubwezeretsanso - 100 g
- Amla - 100 g
- Shikakai -75 g
Njira yogwiritsira ntchito
- Tengani madzi mumtsuko wakuya.
- Onjezerani zosakaniza zonse m'madzi.
- Lolani zilowerere usiku wonse.
- M'mawa, sungani chisakanizochi kwakanthawi.
- Lolani kuti liziziziritsa.
- Sungani chisakanizo.
- Ikani yankho ku tsitsi lanu.
- Siyani izo kwa mphindi 15.
- Muzimutsuka pambuyo pake.
4. Shampu ya mandimu ndi uchi
Ndimu imakhala ndi citrus acid motero imakhala ndi maantimicrobial [3] zomwe zimapangitsa khungu lakuthambo kukhala lathanzi komanso kutalikirana ndi mavuto monga kuphulika. Imadyetsa ma follicles atsitsi ndikuwongolera mafuta owonjezera pamutu panu. Shampu iyi imapindula ndi antioxidant katundu omwe amateteza khungu ndikulimbikitsa kukula kwa tsitsi. [4]
Zosakaniza
- 3 tbsp madzi a mandimu
- 3 tbsp uchi
- Mazira awiri
- Madontho atatu a maolivi
Njira yogwiritsira ntchito
- Mu mbale, onjezerani madzi a mandimu ndi uchi.
- Mu mbale ina, ikani mazira.
- Onjezerani mazira ku mandimu ndi uchi osakaniza.
- Pomaliza, onjezerani mafuta mu kusakaniza.
- Gwiritsani ntchito mankhwalawa kuti musambe tsitsi.
5. Shampu ya Amla ndi mandimu
Amla ali ndi antioxidant komanso antibacterial properties [5] zomwe zimathandiza kukhalabe ndi khungu labwino. Imachita zinthu monga kuzemba ndi kutayika tsitsi.
Zosakaniza
- 3-4 tbsp madzi a mandimu
- Ufa wa Amla - 50 g
Njira yogwiritsira ntchito
- Sakanizani zonsezo pamodzi.
- Gwiritsani ntchito kusakaniza uku kuti musambe tsitsi.
- Muzimutsuka bwinobwino.
6. Aloe vera gel
Aloe vera imakhala ndi mavitamini A, C ndi E omwe amapindulitsa tsitsi. Ili ndi zida za antioxidant zomwe zimateteza khungu kumutu wowonongeka wowopsa. Mchere ndi mafuta zidulo zomwe zimakhalapo zimadyetsa tsitsi. [6]
Zosakaniza
- Chidutswa cha aloe vera
Njira yogwiritsira ntchito
- Dulani chidutswa cha aloe vera.
- Pakani pakhungu lanu ndikuligwiritsa ntchito kutalika kwa tsitsi lanu.
- Sambani ndi madzi ofunda.
Ubwino Wogwiritsa Ntchito Zitsamba Zitsamba
- Amathandizira kuchepetsa kugwa kwa tsitsi.
- Amalimbikitsa kukula kwa tsitsi.
- Amathandizira kuthana ndi ziphuphu.
- Sadzakulipirani zambiri.
- Alibe mankhwala ndipo sawononga tsitsi lanu.
- Amadyetsa tsitsi.
- [1]Rampogu, S., Parameswaran, S., Lemuel, M. R., & Lee, K. W. (2018). Kufufuza Mphamvu Zakuchiritsira Fenugreek motsutsana ndi mtundu wachiwiri wa matenda ashuga ndi khansa ya m'mawere Kugwiritsa Ntchito Ma Docking Dole and Molecular Dynamics Simulations. Medicine-Complementary and Alternative Medicine, 2018.
- [ziwiri]Gandreddi, V. D., Kappala, V. R., Zaveri, K., & Patnala, K. (2015). Kuwona gawo la trypsin inhibitor kuchokera ku sopo mtedza (Sapindus trifoliatus L.Var. Emarginatus) nthanzi motsutsana ndi ma larva m'matumbo proteases, kuyeretsedwa kwake ndi mawonekedwe ake. BMM biochemistry, 16, 23.
- [3]Oikeh, E. I., Omoregie, E. S., Oviasogie, F. E., & Oriakhi, K. (2016). Phytochemical, antimicrobial, and antioxidant ya madzi amitundumitundu yosakanikirana. Sayansi yazakudya & zakudya, 4 (1), 103-109.
- [4]Samaraghandian, S., Farkhondeh, T., & Samini, F. (2017). Uchi ndi thanzi: Kuwunika kafukufuku waposachedwa wazachipatala. Kafukufuku wa Pharmacognosy, 9 (2), 121.
- [5]Mirunalini, S., & Krishnaveni, M. (2010). Mphamvu zochiritsira za Phyllanthus emblica (amla): chodabwitsa cha ayurvedic. Journal of physiology basic and clinical and pharmacology, 21 (1), 93-105.
- [6]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: kuwunika mwachidule.India magazine of dermatology, 53 (4), 163-6.