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Amawoneka ngati khungu loonda kwambiri mthupi, khungu lomwe lili m'maso mwawo ndilosakhwima komanso lodziwika bwino. Mitsempha yambiri yamagazi ndi mitsempha imadutsa mderali ndipo cholakwitsa chimodzi pochiza malowa pansi pamaso kumatha kubweretsa mavuto akulu.
Vuto lofala kwambiri pakhungu pa khungu lochepa kwambiri m'thupi ndi mdima. Amuna ndi akazi azaka zonse, pali njira zambiri zochitira mdima.
Ngati mukuadalira njira zochiritsira kunyumba, ndiye kuti timalangiza mafuta a castor nthawi zonse. Okonda kukongola amatsimikizira kuti omega-3 wa mafuta a castor amathirira m'derali komanso ma antioxidants m'mafuta amathandizira kusunga madzi, motero kumachepetsa mdima.
Mdima wakuda kunyumba mankhwala, amachotsa mdima wamaso, zinthu izi zogona kukhitchini. BoldSkyKudziwa kuti mafuta a castor amagwira ntchito bwino mumdima ndikofala ndipo ambiri amagwiritsa ntchito. Ngakhale amagwiritsa mafuta a castor, samawona kusiyana ndikusunthira kumankhwala ena amdima.
Kupaka mafuta odzola payekha sikungakhale kopindulitsa motero mutha kuphatikiza zinthu zina zothandiza zomwe zanenedwa pano kuti muchepetse zovuta zamagulu akuda.
Kasitolo Mafuta ndi kokonati Mafuta
Sakanizani mafuta a castor ndi mafuta a cocnut pakukula kwa 1: 1. Mafuta a Castor Mafuta ndi Kokonati osakanikirana ndi mdima amathanso kusungidwa kuti adzagwiritsidwe ntchito mtsogolo. Mutha kuyika izi kawiri patsiku kapena kupitilira apo. Mukamasisita mdima wanu, yesani cham'mbali kuchokera kumakutu mpaka kumphuno kapena poyenda pang'ono.
Kasitolo Mafuta ndi mpiru Mafuta
Mukamapanga Chinsinsi cha Mafuta a Castor Mafuta ndi mpiru wamagulu amdima, muyenera kukhala ozindikira kwambiri. Izi ndichifukwa choti mafuta a mpiru amakumana ndi khungu ndipo amakwiya. Ku supuni ziwiri za mafuta a castor, onjezerani 1/4 gawo la mafuta a mpiru kapena zochepa. Osayesa kusisita mafutawa, chifukwa amatenga chidwi ndipo amatha kupangitsa kuti maso anu akhale amadzi. Ingogwiritsani ntchito madontho musanagone.
Kasitolo Mafuta ndi Amondi Mafuta
Mutatha kusakaniza mafuta ofanana ndi a castor ndi mafuta a amondi, ingosungani mu chidebe cholimba. Sisitani izi mdera lanu lomwe simukuwona. onetsetsani kuti manja anu ndi mdera lanu mdera lanu ndi oyera mukamamwa mankhwalawa. Yisisiteni mokoma osati kwanthawi yayitali. Komanso, sakanizani mafuta a castor ndi amondi mofanana.
Castor Mafuta Ndi Kirimu Watsopano
Mutha kusakaniza mafuta a castor ndi kirimu watsopano kuti muthane ndi vuto lanu lakuda. Zonona zomwe mumagwiritsa ntchito ziyenera kukhala zonona mkaka. Pa supuni imodzi ya kirimu watsopano, onjezerani madontho khumi a mafuta a castor. Musanayambe kugwiritsa ntchito izi, onetsetsani kuti zonona za mkaka ndi mafuta a castor ndizosakanikirana bwino. Sisitani izi mdera lozungulira ndikusamba pambuyo pake.
Kasitolo Mafuta Ndipo Yaiwisi Mkaka
Ndendende momwe Mafuta a Castor ndi Cream Watsopano amagwirira ntchito mdima, mutha kupanga Mafuta osakaniza a Castor. Ikani mafuta ofanana ndi mkaka wobiriwira palimodzi. Sakanizani ndi kusakaniza zonsezo mpaka mafuta atasiya kuyima mkaka. Kenako ndi pad ya thonje, ikani izi pamalo anu amdima. Ikani pang'onopang'ono kwa mphindi khumi ndikusamba ndi madzi ozizira. Muthanso kuthira nyama mumafuta osakaniza ndi mkaka ndikusakaniza ndikupumulirani.
