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Mfiti hazel ndi chida chogwiritsiridwa ntchito kwambiri pakhungu chomwe chimadzaza ndi zinthu zotsutsana ndi zotupa komanso ma antioxidants amphamvu.
Sikuti izi zokha zimatha kupangitsa ziphuphu koma zimathandizanso kutulutsa malo amdima ndikuthandizani kuti mukhale ndi khungu lowoneka bwino.
Pali azimayi ambiri padziko lonse lapansi omwe akupanga zachisoni gawo la machitidwe awo okongola chifukwa cha zabwino zake zambiri. Ndipo ngati inunso mukufuna kuyesa izi kuti muthe kuthana ndi mavuto osawoneka bwino ndikukonzanso mawonekedwe a khungu lanu, ndiye kuti zolemba za lero ndi zabwino kwa inu.
Monga lero ku Boldsky, tapanga mndandanda wa njira zomwe mungagwiritsire ntchito mfiti kutsuka khungu lanu mwachangu.
Kungakhale kuphulika kwa ziphuphu kapena kuwotcha dzuwa, izi ndizothandiza kuti khungu lanu likhale loyera.
Chifukwa chake werenganinso kuti mudziwe za njirazi apa:
Za ziphuphu
Chimene Mufuna:
- ½ Supuni Ya Mfiti Hazel
- Supuni 2 Za Uchi
- 3-4 Madontho A Mafuta a Mtengo wa Tiyi
- Tengani mbale, ikani zosakaniza zonse mmenemo ndi kuzisakaniza kuti kapangidwe ka yunifolomu akonzekere.
- Thirani msuzi wokhudzidwa mdera lomwe lakhudzidwa ndikuwusiya pamenepo kwa mphindi 5-10.
- Muzimutsuka khungu lanu ndi madzi ofunda.
- Bwerezani kugwiritsa ntchito zinthu zopangidwazo sabata iliyonse kuti ziphuphu zisachitike.
Momwe Mungagwiritsire Ntchito:
Za Whiteheads
Chimene Mufuna
- ½ Supuni Ya Mfiti Hazel
- Masipuni 2 A Aloe Vera Gel
- Phatikizani zinthu zomwe zanenedwa pamwambapa kuti mukonzekeretse mutu womenyera mutu woyera.
- Ikani zinthuzi kudera lomwe lakhudzidwa ndikuzilola kuti zizikhala pamenepo kwa mphindi 10.
- Sambani kumaso kwanu ndi choyeretsa pang'ono ndi madzi amadzi.
- Gwiritsani ntchito kamodzi pamlungu kuti mupewe mitu yoyera.
Momwe Mungagwiritsire Ntchito:
Kwa Blackheads
Chimene Mufuna
- Supuni ya 1/2 Ya Mfiti Hazel
- Supuni 1 Ya Msuzi Wa Phwetekere
- Chitsulo Chophika Soda
- Sakanizani bwino zosakaniza zonse wina ndi mnzake.
- Sonkhanitsani zinthuzo pamalo ovuta ndikuzisiya pamenepo kwa mphindi 10-15.
- Sambani khungu lanu ndi choyeretsera chopepuka komanso madzi abwinobwino.
Momwe Mungagwiritsire Ntchito:
Kwa Zizindikiro Za Kukalamba
Chimene Mufuna
- Supuni 1 Ya Mfiti Hazel
- 1 Dzira loyera
- ½ Supuni ya ufa wa gramu
- Ikani dzira loyera m'mbale, onjezerani zinthu zina ziwiri ndikusunthira kwakanthawi kuti likonzeke.
- Gawani kachidutswa kakang'ono ka zinthu zomwe zili pankhope panu ndi m'khosi.
- Lolani zopangira zokometsera kuti zigwiritse ntchito matsenga ake kwakanthawi kochepa, musanatsuke khungu lanu ndi madzi ofunda.
- Gwiritsani ntchito kuphatikiza kwa mfiti sabata iliyonse kuti mukwaniritse unyamata pakhungu lanu.
Momwe Mungagwiritsire Ntchito:
Kwa Sun Tan
Chimene Mufuna:
- 1 Supuni ya Tiyi ya Tchaka
- ½ Supuni Ya Mfiti Hazel
- ½ Supuni Ya Msuzi Wa Ndimu
- Pangani chophatikiza posakaniza zinthu zonse pamodzi.
- Pakani zojambulazo ponseponse pompopompo ndipo zizikhala pamenepo kwa mphindi 15.
- Muzimutsuka khungu lanu ndi madzi ofunda ndikubwereza kugwiritsa ntchito sabata iliyonse kuti mupeze zotsatira zabwino.
Momwe Mungagwiritsire Ntchito:
Kwa Malo Amdima
Chimene Mufuna:
- ½ Supuni Ya Mfiti Hazel
- Chitsulo cha ufa wonyezimira
- ½ Supuni Yamafuta Aamondi
- Ingosakanizani zosakaniza zonse wina ndi mnzake kuti phala likonzeke.
- Mukamaliza, ikani kachidutswa kakang'ono ka zinthu zomwe zimapezeka pakhungu lanu.
- Lolani kuti zinthuzo zikhalebe kwa mphindi 10-15 musanatsuke ndi madzi ofunda.
- Kugwiritsa ntchito izi mwanjira iliyonse sabata kumatha kuwunikira pakhungu lanu.
Momwe Mungagwiritsire Ntchito:
Kwa Zilema
Chimene Mufuna:
- Masipuni 2-3 A Yogurt
- ½ Supuni Ya Mfiti Hazel
- Ikani zosakaniza mu mphika ndikusunthira kuti mupeze mawonekedwe ofanana.
- Pakani phala pamalo okhudzidwa ndikuwalola kuti liume kwa mphindi 10-15.
- Tsukani zotsalazo ndi madzi ofunda.
- Kamodzi pamlungu, pamper khungu lanu ndi izi kuti muchotse zolakwika.
Momwe Mungagwiritsire Ntchito: