Mafuta a kokonati mosakayikira ndi chimodzi mwazinthu zodziwika bwino za skincare zaka zingapo zapitazi. Onani bolodi lililonse la DIY lokongola pa Pinterest ndipo simudzasowa maphikidwe opangira zanu mafuta a kokonati tsitsi mask kapena chodzipakapaka . Jambulani zolemba zanu za shampoo kapena zonyowa ndipo mutha kuwona mafuta a kokonati (kapena cocos nucifera momwe amapitira ku zomera) atalembedwa.
Ndipo ngakhale tikudziwa kale za mphamvu zonyezimira za chinthucho, tamvanso mkokomo woti ndizovuta kwa anthu omwe ali ndi khungu lachiphuphu (aka mkonzi uyu), ndiye tidafunsa. Dr. Corey L. Hartman , dokotala wovomerezeka ndi boma komanso woyambitsa Skin Wellness Dermatology ku Birmingham, Alabama kuti atifotokozere bwino.
Tipatseni ife molunjika, doc. Kodi mafuta a kokonati amatseka pores?
Mafuta a kokonati ali ndi comedogenic kwambiri, zomwe zikutanthauza kuti amatseka pores ndipo ali ndi mwayi waukulu woyambitsa kutuluka, whiteheads kapena blackheads, akutero Hartman. Momwemo, sindikupangira kugwiritsa ntchito mafuta a kokonati ngati mumakonda kuphulika kapena muli ndi khungu lovuta.
Kodi zilibe kanthu kuti mumagwiritsa ntchito mafuta amtundu wanji?
Mafuta a kokonati yaiwisi ndi comedogenic kwambiri. Matembenuzidwe ena-monga ma emulsions a mafuta a kokonati-angakhale ochepa comedogenic, koma popeza pali njira zina zambiri zamafuta zomwe zingapindulitse khungu popanda kutseka pores, ndikanalimbikitsa kupewa mafuta a kokonati (mwamitundu yonse) ngati mumakonda kusweka mosavuta, akulangiza. Yesani mafuta osakhala a comedogenic monga batala wa shea, mafuta a mpendadzuwa, mafuta a argan kapena mafuta a hemp.
Bwanji ngati mafuta a kokonati agwiritsidwa ntchito pathupi lanu koma osati pankhope panu-kodi mumakhalabe ndi chiopsezo chophulika?
Muli ndi pores thupi lanu lonse, osati nkhope yanu, kotero ngati mumagwiritsa ntchito mafuta a kokonati m'thupi lanu, mumakhala ndi chiopsezo chotseka ma pores pa thupi lanu ndikuyambitsa ziphuphu ponseponse, akutero Hartman.
Kodi mafuta a kokonati ndi abwino kugwiritsa ntchito pakhungu lina?
Ngati khungu lanu silimamva bwino ndipo ziphuphu sizikukudetsani nkhawa, mukhoza kulekerera mafuta a kokonati bwino, koma monga ndi mankhwala atsopano, onetsetsani kuti muyese chigamba musanachiike paliponse, akutero Hartman.
Kuti muchite izi, ikani mafuta pang'ono a kokonati pa mkono wanu-kaya pansi pa dzanja lanu, pakhosi kapena pansi pa khutu lanu ndikudikirira maola 24. Ngati mulibe zomwe mungachite, mutha kupitiliza kuzigwiritsa ntchito m'malo akuluakulu a thupi lanu, akuwonjezera.
Kodi mafuta a kokonati angakhale otani kwa anthu omwe angathe kulekerera?
Ngati muli ndi khungu louma, kugwiritsa ntchito kokonati mafuta pambuyo pa moisturizer kungathandize kutseka pakhungu lanu. Mafuta a kokonati apezekanso kuti ali ndi anti-bacterial ndi anti-inflammatory properties kwa anthu ena, amagawana Hartman.
Pansi pake: Ngati mutuluka mosavuta, ndibwino kuti mudumphe coco.
Zogwirizana: Inde, Mafuta a Argan Amakhala Kwathunthu mpaka Hype (ndipo Ichi ndi Chifukwa)
