Mafuta a kokonati amakondedwa ndi anthu ambiri chifukwa cha ntchito zake zosiyanasiyana. Kuphatikiza pa kuwonjezera kukoma kosawoneka bwino ku mbale iliyonse, imagwiritsidwanso ntchito mofanana ntchito zapakhomo (ie, kukonza matabwa pansi) komanso monga chowonjezera chonyowa muzochita za tsitsi ndi khungu.
Kuti tilankhule zakumapeto, tidapeza madokotala awiri ovomerezeka ndi dermatologist, Dr. Steven Shapiro, yemwe ndi woyambitsa wa dermatologist. Shapiro MD ndi Rachel Maiman, yemwe amachita ku Marmur Medical, chifukwa cha kuzindikira kwawo.
Ubwino wogwiritsa ntchito mafuta a kokonati kutsitsi lanu ndi chiyani?
Kuyambira ntchito zida zotentha ndi mankhwala opaka utoto ku zinthu monga kuipitsa ndi nyengo yoopsa, tsitsi lanu limadutsa kwambiri. Zinthu izi zimatha kupezeka chinyezi ndi mapuloteni ochokera ku tsitsi lanu, kuwapangitsa kukhala owuma, osasunthika, komanso osavuta kusweka, kupatukana ndi kukhetsa kwambiri, akutero Shapiro.
Mwamwayi, mafuta a kokonati amatha kuthandizira kutsogolo kulikonse, ndichifukwa chake nthawi zambiri amawonedwa muzopangira zanu zosamalira tsitsi komanso machitidwe apanyumba. Izi zili choncho chifukwa mafuta a kokonati ali ndi lauric acid, mafuta a asidi omwe, mosiyana ndi mafuta ena amtundu, amatha kulowa mkati mwa tsinde latsitsi. Chotsatira chake, chingathandize kuteteza tsitsi kuti lisawonongeke ndi mapuloteni pamene akupereka chinyezi chokhalitsa. Izi zimapangitsa tsitsi lanu kukhala lodzaza, lonyezimira komanso lathanzi. Zimapatsanso tsitsi lanu kukhala lofewa, losalala bwino lomwe ndi losavuta kupanga, akuwonjezera.
Maiman akuvomereza, ndikuwonjezera kuti: ' Monga mafuta amchere ndi mafuta ambiri a masamba, mafuta a kokonati amatha kusunga chinyezi mkati mwa ulusi watsitsi. Izi ndichifukwa choti mafuta a kokonati amavala shaft yatsitsi kunja, yomwe imapereka chotchinga cha hydrophobic chomwe chimatsekereza chinyezi. Chifukwa chake, izi zimachedwetsa kutayika kwa chinyezi kuchokera patsinde latsitsi pakapita nthawi, mofanana ndi zomwe mankhwala ochiritsira wamba angakuchitireni.'
Kodi mafuta a kokonati amathandiza kukula kwa tsitsi?
Iwo akhoza . Monga Shapiro akufotokozera: Mafuta a kokonati ndi opatsa thanzi kwambiri pakhungu lanu, motero kuwagwiritsa ntchito patsitsi lanu kumatha kukhala kothandiza popewa kutayika kwa tsitsi popanga mikhalidwe yabwino kwambiri yakukula kwa tsitsi.
Ndipo mukukumbukira lauric acid yomwe tangokamba kumene? Chabwino, kuwonjezera pa kukhala moisturizer yabwino kwambiri, ingathandizenso kulimbana ndi kutupa kuzungulira tsitsi lanu, chomwe ndi chimodzi mwa zifukwa zomwe zimayambitsa tsitsi, akutero Shapiro.
Apanso, lauric acid ndi gawo lalikulu la mafuta a kokonati, omwe amalola kuti alowe mkati mwa tsitsi lanu mosavuta, zomwe zingathandizenso kulimbitsa cuticle. ' Zofanana ndi zomwe zimachitika ndi kusagwirizana khungu chotchinga , cuticle yowonongeka imalandira kulowa kwa zinthu zovulaza ndi madzi omwe angayambitse tsitsi mosavuta. Kupititsa patsogolo mphamvu ya tsitsi ndi kusasunthika kwakukulu kumabweretsa kuchepa kochepa. Choncho, mafuta a kokonati angathandize kuchepetsa kutayika kwa tsitsi zogwirizana mwachindunji kuwononga,' akuwonjezera Maiman. 'Komabe, detayo siyokwanira kutsimikizira zonena kuti mafuta a kokonati amalimbikitsa tsitsi kukula pa mlingo wa follicle.'
Momwe mungagwiritsire ntchito mafuta a kokonati pa tsitsi:
Pali njira zambiri zogwiritsira ntchito mafuta a kokonati patsitsi lanu, koma musanachite kalikonse, Maiman akuti kumamatira mafuta a kokonati osayengedwa (kapena mafuta owonjezera a kokonati) kuti mupeze zotsatira zabwino. Chabwino, mwakonzeka kukupatsani malingaliro ophatikizira chopangira hydrating muzochita zanu?
1. 'Mungathe kupaka mafuta a kokonati mwachindunji musanayambe kapena mutatha kutsuka tsitsi lanu kuti muteteze kuwonongeka ndi kusindikiza mu chinyezi chofunikira,' akupereka Shapirpo.
2. 'Gwiritsani ntchito ngati chigoba cha tsitsi kawiri kapena katatu pa sabata. Kuti muchite izi, ingotenthetsani mafuta a kokonati ndikuyiyika pa tsitsi louma, pogwiritsa ntchito chisa chachikulu kuti mugawire mafutawo mofanana, kuyambira pakati pa tsitsi lanu ndikupitirizabe mpaka kumapeto. Kuti muchiritsidwe mwachangu, isiyani kwa mphindi 30, kenako shampu ndikuwongolera tsitsi lanu monga mwanthawi zonse. Kuti muwonjezere madzi, siyani usiku wonse tsitsi lanu litakulungidwa ndi kapu ya shawa kapena mpango wa silika. Kenako, sambani ndi shampu m'mawa.
3. Yesani ngati mafuta omaliza kuti muchepetse mawonekedwe agawanika, r phunzitsa frizz ndi ma flyways. (Izi ndizothandiza makamaka kwa omwe ali ndi zingwe zopotana, zopota kapena zopindika.) Pa tsitsi lonyowa, tsitsani mafuta pang'ono a kokonati kumapeto kapena mutengere pamwamba pang'ono mpaka pakati, samalani kuti musapewe mizu. kutha ndi scalp mafuta.
Kodi pali njira zodzitetezera zomwe muyenera kuziganizira mukamagwiritsa ntchito mafuta a kokonati patsitsi lanu?
'Choyenera kuchita ndi odwala omwe ali ndi khungu lovutirapo ndi ziphuphu , popeza mafuta a kokonati amaonedwa kuti ndi a comedogenic, kutanthauza kuti adzatsekereza pores,' akuchenjeza motero Maiman. 'Chotsatira, zikhoza kupangitsa kuti ziphuphu zikhale zovuta kwambiri kwa anthu ena, kotero ndikulangiza kuti ndisakhale nazo ngati izi ziri zovuta. Ngakhale pamene kupaka kumangokhala kumutu kokha, kumasuntha mosavuta ndi kuyambitsa kuphulika pamutu ndi pamphumi.'
Kugwiritsa ntchito mafuta ochulukirapo a kokonati kungapangitsenso tsitsi lanu kuwoneka lamafuta, akuchenjeza Shapiro. Nthawi zonse yambani ndi ndalama zochepa kwambiri (ie, osati zazikulu kuposa dime-size scoop) ndipo muwone momwe tsitsi lanu limayankhira poyamba. Mutha kuwonjezera zina nthawi ina. Kapena, mungagwiritse ntchito a mafuta a kokonati opaka tsitsi m'malo mwake, zomwe zimakupatsani chinyezi chowonjezera chomwe mukuyang'ana popanda chisokonezo kapena zotsalira.'
Kodi pali zinthu zina zomwe mumalimbikitsa kuti tsitsi likule?
Tiyi wobiriwira, mabulosi a palmetto ndi tiyi wa caffeine ndizothandiza kwambiri pakukulitsa tsitsi, makamaka kwa abambo ndi amai omwe ali ndi tsitsi loonda, lowonongeka kapena tsitsi. Zosakaniza izi zingathandize kulimbana ndi DHT, timadzi timene timayambitsa kutayika tsitsi komwe kumakhulupirira kuti kumathandizira kuti pakhale mabala ndi kuchepa kwa ma follicle atsitsi. Polimbana ndi DHT pamutu, zowonjezera zachilengedwezi zimatha kuwathandiza kugwira ntchito pachimake, akufotokoza Shapiro.
Minoxidil ndi chowonjezera china chabwino kwa anthu omwe ali ndi vuto la tsitsi kapena kuwonda ndipo amathandizidwa ndi zaka zambiri za amuna ndi akazi. Ndiosavuta kugwiritsa ntchito pamutu ndi imodzi mwamayankho awiri okha omwe amavomerezedwa ndi FDA pochiza tsitsi. (Onani m'munsimu kuti mupeze kalozera wogula zinthu zokulitsa tsitsi.)
Ndikamagwira ntchito ndi odwala ometa tsitsi, izi ndi zina mwazinthu zomwe ndimakonda. Amathandizidwa ndi kafukufuku, ndipo chifukwa ambiri a iwo (i.e., mafuta a kokonati ndi tiyi wobiriwira) ndi zinthu zachilengedwe, ndimamva bwino ndikuwalimbikitsa pafupifupi aliyense amene akukhudzidwa ndi thanzi lawo la tsitsi ndi tsitsi lawo, akuwonjezera.
Mfundo yofunika kwambiri
Ndiye, kodi mafuta a kokonati angathandize kukula kwa tsitsi? Inde, chifukwa zimathandiza kuti mukhale ndi thanzi labwino pamutu wanu ndipo motero, tsitsi.
Monga tachitira ataphimbidwa kale , Kukula kwa tsitsi ndizinthu zambiri zomwe zimafuna njira yokhazikika yomwe imayang'ana zifukwa zilizonse zomwe zimapangitsa kuti tsitsi likhale lopanda pake kapena kutayika monga kupsinjika maganizo, mahomoni, thanzi lamatumbo, zakudya ndi zina zachilengedwe. Payokha, mafuta a kokonati - kapena chosakaniza chilichonse pankhaniyi - mwina sichingathetse mavuto anu onse otayika tsitsi. M'malo mwake, ikhoza kukhala chinthu chothandizira.
Kupatula kukula kwa tsitsi, anthu ambiri amatha kugwiritsa ntchito mafuta a kokonati mosamala ngati chinthu chonyowetsa m'chizoloŵezi chawo kuti asungunuke ndi kuthira madzi owuma. Ingokumbukirani kuti mugwiritse ntchito monga momwe mwalangizira (yambani ndi pang'ono ndikuwonjezera ngati mukufunikira) kuti musatseke ma follicles anu.
Ndi zinthu ziti zomwe zimathandizira kukula kwa tsitsi?
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Amazon 3. Shampoo ya Foligain Tripe Action yochepetsera Tsitsi
Kwa njira yopanda mankhwala, mutha kuyamba ndi mankhwala apamutu shampoo iyi. Imachotsa zomangira zilizonse, zomwe zimapangitsa kuti tsitsi lanu liwonekere, ndipo limagwiritsa ntchito kuphatikiza kwa eni ake komwe kumatchedwa Trioxidil, komwe kumaphatikizapo kutulutsa kwachilengedwe kwa botanic (monga biotin ndi cell stem cell) kuti mukhale ndi thanzi labwino pamutu ndi tsitsi.
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Chotsitsimutsa ichi chimapangidwa ndi uchi wosakaniza wa uchi ndi mafuta a kokonati kuti muwonjezere kuwala ndi kufewa kwa zingwe zanu popanda kuzilemera. Kuphatikiza apo, fungo limasangalatsa kwambiri nthawi iliyonse mukamagwira chimphepo.
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Ndi madokotala oposa 3,000 ndi akatswiri osamalira tsitsi omwe amalimbikitsa Nutrafol, chowonjezera ichi cha tsiku ndi tsiku chimapangidwa ndi mphamvu, bioactive phytonutrients yomwe yakhala ikuphunziridwa bwino ndikuwonetsa kuti ndi yothandiza pakukula kwa tsitsi pa miyezi itatu kapena isanu ndi umodzi. Zosakaniza monga Sensoril® Ashwagandha (zosonyezedwa kuti zigwirizane ndi mahomoni opsinjika maganizo) ndi Marine Collagen (yomwe imapereka ma amino acid monga zomangira za keratin), zonse zimagwira ntchito limodzi kuti zithandizire kukula kwa tsitsi. Phindu lachiwiri limaphatikizapo misomali yamphamvu, kugona bwino, kupsinjika pang'ono komanso mphamvu zambiri.
Zogwirizana: Mafuta a Kokonati Kwenikweni Ndiwopambana Wanu Wokongola
