Kuyambira pomwe idakhazikitsidwa mu 2017, Wawamba (yomwe ili pansi pa kampani ya makolo, Deciem) yakhala chizindikiro chodziwika bwino pakati pa anthu otchuka, osonkhezera, okonza ndi TikTok'ers chimodzimodzi. Amadziwika chifukwa cha zinthu zosasangalatsa, zochirikizidwa ndi sayansi komanso zotsika mtengo kwambiri zosamalira khungu, vuto lalikulu kwa anthu ambiri ndikuzindikira zomwe akuyenera kuyesa komanso momwe angagwiritsire ntchito moyenera nthawi zonse.
Monga mukudziwira, palibe saizi imodzi yomwe ikugwirizana ndi njira zonse zikafika pakusamalira khungu; tonsefe timakhala ndi zosowa zosiyana pa nthawi zosiyanasiyana. Komabe, titha kukuthandizani kuti muchepetse zosankha zanu.
Tiyeni tiyambe ndi kwambiri khungu chikhalidwe ku United States zomwe zimakhudza anthu okwana 50 miliyoni pachaka: ziphuphu. (Mawu ena a zilembo zinayi amabwera m'maganizo tikamaganiza za zaka zomwe takhala tikukumana nazo m'moyo wathu wonse ...)
Nkhani yabwino ndiyakuti pali zinthu zambiri zotsika mtengo zomwe mungayesere kuchokera ku The Ordinary zomwe zingatheke Thandizeni sitch, kutengera kuopsa kwa ziphuphu zanu.
Tinayankhula ndi rep kuchokera ku brand, yemwe ankafuna kuzindikira: Kwa munthu yemwe ali ndi ziphuphu zosatha, timalimbikitsa kuonana ndi dermatologist, chifukwa amaonedwa kuti ndi matenda. Dermatologist wanu akhoza kukupatsani mankhwala ena monga benzoyl peroxide kapena retinoic acid omwe angathe kuchiza kutuluka kwanu. Zogulitsa zathu sizingaganizidwe ngati chithandizo chamankhwala za ziphuphu zakumaso. Komabe, tili ndi zosankha zambiri zomwe zingatheke kuthandiza kuchepetsa mawonekedwe a mawanga ndi zipsera.
Mwachidule: Sinthani zoyembekeza zanu ndipo ngati muli ndi ziphuphu zofala, zowawa kapena zosalekeza zomwe sizingachoke ndi mankhwala ogulitsidwa, zingakhale nthawi yoti muwone dermatologist wovomerezeka ndi bolodi kuti mufufuze bwino ndi ndondomeko yoyenera.
Ngati muli ndi ziphuphu zofatsa kapena zolimbitsa thupi kapena mukuyang'ana kuti muchepetse kuwala kwa mafuta ochulukirapo pakhungu lanu, nazi zinthu zabwino kwambiri zomwe muyenera kuziganizira.
Sofia Kraushaar wa PampereDpeoplenyNjira Yabwino Kwambiri Yopumira Mwa apo ndi apo
Kwa munthu amene amapeza nthawi yopuma, mungafune kufufuza mankhwala omwe safunikira kukhala gawo la zochitika zanu za tsiku ndi tsiku, koma m'malo mwa chithandizo cha mlungu ndi mlungu kuti khungu lanu likhale loyenera komanso kuthetsa kuphulika komwe kumachitika kawirikawiri.
Sephora The Ordinary Salicylic Acid 2% Masque
Pakutha kwapang'onopang'ono, yesani chigoba ichi chamlungu ndi mlungu chokhala ndi makala, dongo la kaolin, squalane, ndi salicylic acid. Zomwe zili mu fomulayi zimagwirira ntchito limodzi kuti zilowerere mafuta ochulukirapo ndikuchotsa ma cell akhungu omwe adafa, kuti khungu lanu likhale lotsitsimula komanso liwoneke bwino.
Sephora The Wamba AHA 30% + BHA 2% Peeling Solution
Chogulitsidwa kwambiri pamtunduwu, kuphatikiza kwamphamvu kwa ma alpha hydroxy ndi beta hydroxy acid kumapangitsa kutulutsa pamwamba komanso kutulutsa pansi pakhungu kuti tichotse ma pores omwe adzaza. Zosakaniza zoziziritsa kukhosi monga zotumphukira za Tasmanian Pepperberry, vitamini B5 ndi asidi wa hyaluronic zimawonjezedwa kuti zinthu ziziyenda bwino (koma onetsetsani kuti mukugwiritsa ntchito monga momwe zalembedwera, zomwe sizikupitilira kawiri pa sabata ndipo musasiye nthawi yayitali kuposa mphindi khumi ntchito).
Sofia Kraushaar wa PampereDpeoplenyNjira Yabwino Kwambiri Pakhungu Lamafuta
Kwa munthu yemwe ali ndi khungu lopaka mafuta kwambiri, mudzafunika kusasinthasintha kwambiri pakusamalira khungu lanu kuti zinthu zisamayende bwino. Patsogolo pake, zinthu zathu zitatu zapamwamba zowonjezera zomwe zingakuthandizireni kuchita zinthu zatsiku ndi tsiku zomwe zingathandize kupanga sebum kuti musanyezime kwambiri.
Sephora Niacinamide Wamba 10% + Zinc 1%
Niacinamide (yomwe imadziwikanso kuti vitamini B3) ndi chinthu champhamvu chomwe chimagwira ntchito bwino pamitundu yambiri yakhungu, kuphatikiza khungu lamafuta. Monga Manish Shah, MD, dokotala wa opaleshoni ya pulasitiki wovomerezeka ndi gulu komanso katswiri woletsa kukalamba, adatigawana nafe: Niacinamide imagwira ntchito ndi zinthu zachilengedwe zomwe zili pakhungu lanu kuti zithandizire kukulitsa ma pores, khungu losagwirizana, mizere yabwino ndi makwinya, kusawoneka bwino komanso malo ofooka. Ubwino wina ndikuti umathandizira kukonzanso ndi kubwezeretsanso pamwamba pa khungu kuti lisatayike komanso kutaya madzi m'thupi pothandiza khungu kukonza bwino kapangidwe kake ka ma ceramides olimbitsa khungu. Seramu yopepuka iyi imaphatikiza mphamvu ndi zinc PCA kuti ithandizire kuthana ndi kuwala kowoneka bwino, ma pores okulirapo komanso mawonekedwe akhungu osakhazikika.
Sephora The Ordinary Hyaluronic Acid 2% + B5
Monga momwe zimawonekera, kusunga khungu lanu kukhala lopanda madzi ndikofunikira kwambiri pothana ndi kuwala kopitilira muyeso. (Ngati khungu lanu likusowa madzi m'thupi, zidzasonyeza kuti khungu lanu litulutsa mafuta ochulukirapo.) Kuti mukhale ndi chinyezi chopepuka, yesani kukanikiza madontho angapo a seramu kuti muyeretse khungu. Fomula yopanda silikoni imakhala ndi zolemetsa zitatu za hyaluronic acid kuti zitsimikizire kuti zimalowa pakhungu lililonse. HA ndi humectant, kutanthauza kuti imakokera madzi pakhungu kuti ikhale ndi hydration. Imatha kusunga kulemera kwake mpaka 1,000 m'madzi popanda mafuta kapena kulemera, kotero ndi yabwino kwa mitundu yonse ya khungu.
Sephora Squalane Wamba 100% Wochokera ku Zomera
Sakanizani chilichonse ndi squalane, chomwe ndi chinthu chochokera ku chomera chomwe chingathandize kuti khungu likhale bwino komanso kuti likhale ndi madzi. Ingodinani madontho angapo pankhope ndi pakhosi m'malo mwa mafuta olemera kwambiri kapena zonona.
Sofia Kraushaar wa PampereDpeoplenyNjira Yabwino Kwambiri Ya Khungu Lovuta Ndi Kusweka
Ngati ndinu munthu yemwe ali ndi khungu lovuta komanso mukukumana ndi zotupa, choyamba, timamva ululu wanu. Popeza zinthu zambiri zomwe zimagwiritsidwa ntchito polimbana ndi ziphuphu zimatha kukhala zankhanza kwambiri pakhungu lanu, mudzafuna china chomwe chingathandize kumasula pores popanda kuyambitsanso kukwiya.
Sephora The Ordinary Granactive Retinoid* 2% Emulsion
Ngakhale zili ndi zabwino zambiri, retinoid ili ndi vuto limodzi lalikulu: Itha kukwiyitsa kwambiri, makamaka mukangoyamba kuigwiritsa ntchito. Maperesenti awiriwa a retinoid amakhala ndi zovuta za solubilized hydroxypinacolone retinoate, zomwe zasonyezedwa kuti zimapereka ubwino wa chinthu champhamvu popanda zovuta zomwe zimakhalapo (zomwe zimakhala zowawa ndi zouma) zomwe zimakhala zofala. Ikani pang'ono pang'ono usiku, pambuyo pa seramu ina iliyonse koma musanayambe mafuta aliwonse kapena moisturizer.
Sofia Kraushaar wa PampereDpeoplenyThe Best Routine Post Acne Hyperpigmentation
Kotero, pamapeto pake mwadutsa paziphuphu (ndi ziphuphu) za ziphuphu zakumaso, koma tsopano mukulimbana ndi mawanga amdima amdima omwe amakhala nthawi yaitali chiphuphucho chitatha. Ndizosautsa, inde, koma yankho lokongola kwambiri limabwera ku exfoliation ndipo, ndithudi, chitetezo cha dzuwa chikupita patsogolo.
Sephora The Ordinary Alpha Arbutin 2% + HA
Alpha Arbutin ndiyomwe imadziwika kwambiri pochiza hyperpigmentation chifukwa imakhala ndi kuwala kwa hydroquinone (mankhwala omwe amazimiririka ndi mawanga omwe amachititsa kuti anthu azikhala ndi nkhawa komanso amakhala ndi poizoni. kuyambira pomwe adaletsedwa ku Europe ndi Japan) popanda ziwopsezo zomwe zingachitike pachitetezo. Zimagwira ntchito poletsa kupanga melanin pakhungu lanu, zomwe zimapangitsa kuti zizindikiro zokakamira zizipanga poyamba. Seramu yokhazikika iyi imakhala ndi alpha arbutin ndi hyaluronic acid kuti iwunikire pang'ono mawanga pakapita nthawi ndikuwongolera khungu lanu.
Sephora Kuyimitsidwa Kwamba kwa Azelaic Acid 10%
Chinthu chinanso chopangira nyenyezi pakuzirala kwa mawanga akuda ndi azelaic acid. Zomwe zimachitika mwachilengedwe zomwe zimapezeka mu balere, rye ndi tirigu, ndi anti-inflammatory and antibacterial agent zomwe zingathandize kuchiza kuphulika kwachangu, komanso kutulutsa pang'onopang'ono maselo akufa. Zonona za gel opepuka izi zimapereka kuchuluka kwa magawo khumi mwa azelaic acid kuti awalitse khungu lonse ndikuwongolera mawonekedwe akhungu.
Sofia Kraushaar wa PampereDpeoplenyA Comprehensive routine for Acne Prone Skin
Ndipo ngati mukuyang'ana chizoloŵezi chonse kuti muthe kuthana ndi ziphuphu zochepa kapena zochepa, nayi ndondomeko yabwino kuti muyambe (yomwe imawononga ndalama zosakwana 50 ndalama zonse, kuphatikizapo chithandizo cha mlungu ndi mlungu).
M'mawa
imodzi.) The Ordinary Squalane Cleanser ($ 8)
ziwiri.) The Ordinary Hyaluronic Acid 2% + B5 ($ 7)
3.) Niacinamide Wamba 10% + Zinc 1% ($ 6)
4.) Zomwe Zimapangidwira Mwachilengedwe Zonyezimira + HA ($ 6)
5.) Zodzitetezera ku dzuwa
Usiku
imodzi.) The Ordinary Squalane Cleanser ($ 8)
ziwiri.) The Ordinary Mandelic Acid 10% + HA ($ 7)
3.) The Ordinary Hyaluronic Acid 2% + B5 ($ 7)
4.) Zomwe Zimapangidwira Mwachilengedwe Zonyezimira + HA ($ 6)
Mlungu uliwonse
1x pa sabata, usiku pa khungu louma louma, gwiritsani ntchito The Ordinary Salicylic Acid 2% Masque () osapitirira mphindi ziwiri. Tsatirani ndi chizolowezi cha PM, koma tulukani The Ordinary Mandelic Acid 10% + HA mausiku awa.
