Ndife okondwa nthawi zonse kuyang'ana pa chinthu chosamalira khungu chosangalatsa tikachiwona chikupanga kuzungulira pazolemba zamalonda. (Onani: lactic acid, mafuta a rosehip, bakuchiol ...) Kotero pamene tinayamba kuona kuchulukira kwa niacinamide, tinadabwa kudziwa kuti sizinangokhalapo kwakanthawi koma pali kafukufuku wabwino kwambiri kumbuyo kwa vitamini wogwiritsiridwa ntchito. Izi ndi zomwe muyenera kudziwa pazabwino za niacinamide pakhungu lanu.
Kodi niacinamide ndi chiyani kwenikweni?
Niacinamide, mtundu wa vitamini B3 womwe umadziwikanso kuti nicotinamide, ndi vitamini wosungunuka m'madzi womwe umakhala ndi antioxidant wamphamvu ndipo umachepetsa kutupa, akutero katswiri wapakhungu wotsimikiziridwa ndi board David Lortscher, CEO wa Curology.
Ndi matenda ati akhungu omwe angachize?
Kungakhale kukokomeza kunena kuti niacinamide ndi machiritso-zonse, koma ili ndi mitundu yambiri yochulukirapo ikafika pamikhalidwe yomwe ingachize: ziphuphu, kuwongolera mafuta, mizere yabwino ndi makwinya, hyperpigmentation, ma pores okulirapo komanso kuwonongeka kwa dzuwa. Ndizothandiza makamaka kukonza zotchinga zakhungu (zodziwika kuti njira yake yoyamba yodzitetezera) ndikuteteza ku zovuta zachilengedwe - zawonetsedwa kuti zimathandizira kupewa khansa yapakhungu. maphunziro ena .
Niacinamides amadyetsa ndikuchepetsa kufiira komanso kutupa, atero a Dendy Engelman, dotolo wodziwika bwino wadermatologist ku New York. Amakonda kwambiri niacinamide pakhungu louma komanso lovuta: Imakhala ndi zotsatira zofananira ndi retinol polimbitsa zotchinga pakhungu, koma imalimbitsa kuchoka pakuyenda popanda kumva kapena kukwiya. Dr. Lortscher akutamandidwanso kwambiri: Chifukwa cha ntchito yake yokonza zotchinga pakhungu, niacinamide ndi imodzi mwa njira zothandiza kwambiri zochizira photoaging [kuwonongeka kwa cheza cha UV], malinga ndi kafukufuku wochuluka woletsa kukalamba.
Zimagwira ntchito bwanji?
Zimayamba kukhala zaukadaulo apa, koma monga Dr. Engelman akufotokozera, Niacinamide imathandiza kuthandizira kagayidwe kachakudya ka ma cell, makamaka ma fibroblasts. Timagwiritsa ntchito ma fibroblasts kupanga ndi kukonza DNA, yomwe imayambitsa kupanga kolajeni. Chifukwa chake pogwiritsa ntchito niacinamides kulimbikitsa kupanga fibroblast, timathandizira kupanga kolajeni ndikukonzanso kolajeni yomwe idawonongeka.
Kodi ndingazigwiritse ntchito bwanji muzochita zanga?
Zogulitsa zambiri zimakhala ndi niacinamide - seramu, zonyowa, ngakhale zoyeretsa - ndipo zimagwira ntchito bwino limodzi ndi zinthu zina zogwira ntchito, monga retinol. Itha kugwiritsidwa ntchito m'mawa ndi usiku, ngakhale monga momwe zimakhalira ndi mtundu uliwonse wosamalira khungu, muyenera kutsatira ndi zoteteza ku dzuwa masana.
Niacinamide iyenera kukhala yogwirizana ndi mankhwala ena ambiri osamalira khungu ndipo imaloledwa bwino ndi mitundu yonse ya khungu, kuphatikiza khungu lovuta, akutero Dr. Lortscher. Kuti mupeze zotsatira zabwino, gwiritsani ntchito mankhwala opumira ndi niacinamide. Ndizotetezeka kugwiritsa ntchito mozungulira maso, ndipo zimatha kuwongolera mawonekedwe amdima wapansi pa maso ndi makwinya.
Wakhutitsidwa? Onani zina mwazinthu zomwe timakonda zomwe zili ndi mphamvu yamagetsi pansipa.
Zogwirizana: Timafunsa Derm: Zomwe Muyenera Kupewa Ngati Muli ndi Khungu Lamafuta?
SephoraNiacinamide Wamba 10% + Zinc 1%
Zoonadi, mtundu wotchuka wa uber, wokonda chikwama uli pamwamba pake. Seramu iyi ndiyothandiza kwambiri pakhungu lodzazana, lokhala ndi ziphuphu zakumaso: Mphamvu ya niacinamide yoletsa kutupa imachepetsa kuphulika, pomwe mphamvu zake zowongolera mafuta (komanso kuphatikizika kwa zinki, zomwe zimathandiziranso kuti mafuta asamayende bwino) zimathandiza kuti zatsopano zisapangike.
DermstoreNia 24 Intensive Recovery Complex
Nia 24 imagwiritsa ntchito mtundu wa niacinamide wovomerezeka womwe umapangidwa kuti uzitha kuyamwa bwino pakhungu (ndichifukwa chake umagwira ntchito zamatsenga zake bwino). Zonona zonona izi zimalimbitsa chotchinga pakhungu ndi chophatikizira chake, kuphatikiza hyaluronic acid, kuchotsa mizu ya licorice, peptides ndi ceramides.
Gulani (8)
WalmartNeutrogena Vitamini B3 Niacinamide Yowala Kumaso Mask
Patsani khungu lowuma, losawoneka bwino kuti linditsogolere mwachangu ndi chigoba chokhala ndi nyenyezi zisanu. Owunikira amasangalala ndi zopatsa mphamvu zake zonyezimira, zopatsa mphamvu komanso kuti ndizofewa mokwanira pakhungu.
AmazonInstantural Dark Spot Corrector
Wotembereredwa ndi mizukwa ya ziphuphu zakale? Niacinamide, glycolic acid ndi ma cell stem cell opangidwa ndi NASA (!) amagwirira ntchito limodzi kuthana ndi hyperpigmentation ndi zipsera.
Ndikukhulupirira BeautyOne Love Organics Vitamini B Enzyme Oyeretsa Mafuta + Makeup Remover
Derms, ma gals owuma komanso okonda zodzoladzola amadziwa kuti oyeretsa mafuta ndi chinthu chamtengo wapatali chotsuka zopakapaka zatsiku popanda kuchotsa chinyezi chilichonse chamtengo wapatali. Chotsukirachi chimakulitsa zotsatira zake ndi zotchingira zotchingira za niacinamide, ndikuwonjezera kutulutsa kofewa chifukwa cha enzyme ya zipatso.
Gulani ()
DermstoreSkinCeuticals Metacell Renewal B3
Ma seramu a SkinCeuticals amakondedwa ndi anthu ampatuko pazifukwa zina, ndipo 5 peresenti ya niacinamide seramu iyi ndi chimodzimodzi. Zimaphatikizidwa ndi ma amino acid, zotulutsa algae ndi ma peptides kuti ziwongolere zotsatira za kupsinjika kwa chilengedwe ndikulimbikitsa kupanga kolajeni.
