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Kodi gawo lanu la tsitsi ndilokulirapo kuposa masiku onse? Kodi kugwa kwa tsitsi lanu la tsiku ndi tsiku kudapitilira zingwe 50 mpaka 100 zatsitsi? Kodi mumakonda kudzuka ndi zingwe za tsitsi zokutira pepala lanu ndi pilo? Ngati inde, ndiye nthawi yokwanira kuti musamalire masewera osamalira tsitsi lanu. Yotchulidwa m'nkhaniyi ndi malangizo othandizira kuti tsitsi lisagwe.
Monga momwe zimakhalira zokhumudwitsa, chinthu choyamba chomwe muyenera kuchita ndikumvetsetsa zomwe zidapangitsa kuti tsitsi lanu lisiye.
Kwa anthu ena, kulingalira kumatha kukhala kosavuta monga kugwiritsa ntchito mankhwala opangidwa ndi mankhwala omwe amatsitsa ma follicles atsitsi, kufooketsa mizu ndikupangitsa tsitsi kugwa.
Kwa ena, vutoli limatha kuwonetsa zovuta zamankhwala monga kusamvana bwino kwama mahomoni, alopecia, matenda am'mutu, matenda a chithokomiro ndi zina zambiri.
Pafupifupi 70% yamavuto anu adzathetsedwa ngati mukudziwa chomwe chikuyambitsa ndikugwiritsa ntchito njira zoyenera kuthana ndi vutoli. Kupatula apo, pachakudya chowonjezerachi, nazi maski zitsamba zomwe sizimangochepetsa kugwa kwa tsitsi, komanso zimawonjezera kuwala, silkiness ndi kusalala kwa mane anu.
Chowonadi chenicheni, pomwe maski a kukula kwa tsitsi la Ayurvedic atha kubweretsa kusiyana, kuti agwire ntchito, muyenera kudya zakudya zopatsa thanzi komanso kuchita masewera olimbitsa thupi.
Mafuta a Azitona
Odzaza ndi ma antioxidants, vitamini E ndi mchere wofunikira, maolivi amatha kutchulanso moyo watsitsi lanu.
Gawo 1:
Kutentha & frac12 chikho cha maolivi pamoto wochepa kwa mphindi ziwiri kapena zisanu. Zimitsani lawi ndikulole kuti lizizire. Ikakhala yofunda, yesani pakhungu lanu komanso kutalika kwa tsitsi.
Gawo 2:
Lolani kuti likhale kwa ola limodzi kenako shampoo ndikukonzekeretsa tsitsi lanu. Izi zowonjezera zachilengedwe zimatha kubweretsa kusintha kosintha kwa tsitsi lanu.
Anyezi
Anyezi ali ndi sulfa wambiri kuposa chinthu chilichonse chachilengedwe chomwe mungapeze, chomwe chimapangitsa kukula kwa tsitsi ndikuchepetsa kugwa kwa tsitsi.
Gawo 1:
Peel, mince ndi kuchotsa madzi a anyezi. Pogwiritsa ntchito thonje, perekani pamutu panu. Pogwiritsa ntchito mphukira yofewa ya chala chanu, masisisani khungu lanu mozungulira mozungulira.
Gawo 2:
Lolani chigoba chikhale kwa ola limodzi kapena apo, musanatsuke ndi kuyeretsa pang'ono.
Dzira
Dzira ndi mphamvu yama protein yomwe imagwira ntchito ngati keratin pamutu panu, koma imangokhala yopanda mankhwala aliwonse owopsa. Idzakuthandizani kuti tsitsi lanu lisasunthike, lichepetse kusweka ndikupangitsani kuti mane wanu akhale wonyezimira komanso wowala.
Gawo 1:
Tengani dzira loyera mu mbale ndi madontho 10 a mafuta a amondi kwa iwo. Menyani mpaka mutasinthasintha.
Gawo 2:
Yisisiteni pamutu panu, iseni kuti ikhale pansi mpaka tsitsi lanu litayamba kupindika ndikutsuka ndi shampoo wofatsa.
Kusinkhasinkha
Chimodzi mwazifukwa zazikulu zakugwa kwa tsitsi ndikumangika nthawi yayitali. Kusinkhasinkha osachepera mphindi 30 patsiku kumadziwika kuti kumachepetsa kupsinjika, komanso kubwezeretsa kuchuluka kwa mahomoni.
Ngati muli ndi malangizo ena amomwe mungapewere tsitsi kuti ligwe mwachilengedwe, gawani nafe gawo la ndemanga pansipa.
