Hypertrophic Cardiomyopathy: Zizindikiro, Zomwe Zimayambitsa, Chithandizo Chake ndi Kupewa Onani Zitsanzo Pazidziwitso Zachangu Lolani Zidziwitso Kwa Zidziwitso Zatsiku ndi TsikuMonga
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Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli -
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Inde, atsikana ena amakhala ndi chidwi cholankhula zonyansa. Amayi ena amakonda kumva mawu otere kamodzi pomwe ali mu 'mood'. Amawatsegula!
Komanso Werengani: Zomwe Amayi Ena Safuna Kukwatiwa
Koma vuto ndilakuti, anyamata ena samadziwa chilichonse. Amasokonezeka kuti ayankhule chiyani akauzidwa kuti atsegule mkazi ndi mawu okha.
Komanso Werengani: Zolakwa Zomwe Timachita Posankha Mnzanu
Amuna ena amayesa kulankhula zinyalala zosaneneka poganiza kuti zitembenukira pachibwenzi. Izi zitha kubweza! Komano, amuna ena amakayikira akazi awo. Amaweruza. Amaganiza kuti msungwana yemwe amafunsa kuti ayankhule zauve ndi munthu yemwe amachita zoyipa zosagona. Koma ayi, amenewo ndi malingaliro olakwika.
Komanso Werengani: Zifukwa Zokwatirana Ndi Amayi Osakwatiwa
Akatswiri paubwenzi amati msungwana aliyense ali ndi maloto ake oti azisangalala ndi chibwenzi ndipo amadikirira mpaka atapeza mnyamatayo woyenera kufotokoza. Azimayi ena sangakhale omasuka ngakhale kufotokoza zakukhosi kwawo.
Chifukwa chake, ndichopusa kuweruza mzimayi yemwe amayesetsa kufotokoza zakukhosi kwake. Tsopano tiyeni tikambirane zoyenera kuchita ngati izi zitachitika.
Mfundo # 1
Atsikana ena amalimbikitsidwa pomwe bambo amalankhula zazinthu 'zakuthengo' zomwe angafune kuchita. Ngati simukudziwa zakulankhula zauve, mufunseni kuti apereke chitsanzo.
Mfundo # 2
Ngati ali wamanyazi kwambiri kuti sangapereke chilichonse, ndiye kuti mungafunikire kutsogolera poyesa kulankhula za zinthu zamisala zomwe mungaganizire.
Mfundo # 3
Samalani pamene mukuyesa mawu onyansa chifukwa simuyenera kumukhumudwitsa. Komanso, simukufuna kumuzimitsa polephera. Chifukwa chake, sungani bwino.
Mfundo # 4
Nthawi zina, ndimalankhulidwe anu, nthawi zina mawu ake ndipo nthawi zina pamakhala mutu womwe umakhala wolimbikitsa. Pogwiritsa ntchito kuphatikiza konse, yesani kuti mumuyatse.
Mfundo # 5
Ngati mumadana ndi kuyankhula zauve, gwiritsani ntchito 'ma code' kapena mawu oyipa pazinthu zina 'zonyansa'. Adzakhala wokongola ngati mukuzengereza kunena mawu otere mwachindunji.
Mfundo # 6
Gwiritsani ntchito malingaliro anu ndipo mufotokozereni kwambiri mukamayankhula naye zauve. Muuzeni zomwe mungachite mukamupeza pabedi panu pafupi nanu. Koma musati muwonetse mbali yanu yakutchire nthawi yomweyo. Tanthauzo la mkazi la 'zodetsa' ndilabwino kwambiri kuposa momwe amuna amalankhulira zonyansa. Chifukwa chake, pita pang'onopang'ono ndikuyesa madzi.
Mfundo # 7
Osadandaula ngakhale mutalephera. Kumapeto kwa tsikulo, tsatanetsatane alibe nazo ntchito. Zomwe zimakhudza zomwe mumapanga. Kulumikizana kokha pakati pazinthu ziwirizi. Dziwani kuti zonse zidzakhala bwino.
