Kodi Carrageenan ndi chiyani? Ntchito Zake, Ubwino Wake Ndi Zotsatirapo Zake

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Carrageenan ndi chowonjezera, chopangidwa kuchokera kumitundu yosiyanasiyana ya algae ofiira kapena nsomba zam'nyanja. Amagwiritsidwa ntchito kukhwimitsa, kusungunula, komanso kusunga zakudya ndi zakumwa. Amatchedwanso Irish moss, mankhwala achilengedwe omwe amagwiritsidwa ntchito popanga mankhwala. Amagwiritsidwa ntchito pochizira chifuwa, bronchitis, chifuwa chachikulu, matumbo, komanso zilonda zam'mimba, pakhala pali zotsutsana zingapo pokhudzana ndi kagwiritsidwe ntchito ka udzu wam'madzi ^[1] .

Ena amati carrageenan imatha kuyambitsa kutupa, mavuto am'mimba, monga kuphulika komanso matenda am'mimba (IBD). Ndipo pamavuto akulu, khansa ya m'matumbo. Amagwiritsidwanso ntchito monga chokhazikika pamankhwala, mankhwala otsukira mano komanso zopangira zakudya. Carrageenan imanenedwa kuti ndi yopindulitsa pakuchepetsa kunenepa, komabe, maphunziro ena akuyenera kuchitidwa pamenepo ^[ziwiri] .

Carrageenan satenga nawo mbali pazakudya ndipo amakhala ndi zotupa zambiri, zomwe zimapangitsa kuti thupi la munthu likhale losavomerezeka. Gulu la ma polysaccharides ofanana ndi sulphated, kuthekera kwake kolumikizana ndi mapuloteni ndizomwe zimapangitsa kukhala kofunikira munyama ndi mkaka ^[3] . Pali mitundu itatu yayikulu: Iota Carrageenan, Kappa Carrageenan ndi Lambda Carrageenan, omwe onse amagwiritsa ntchito mosiyanasiyana komanso zoopsa zake.

Carrageenan yemwe amakhala ndi chakudya amatengedwa kuchokera ku udzu wofiira wam'madzi ndikusinthidwa ndi zinthu zamchere. Zowonongeka za carrageenan kapena poligeenan ndizosavomerezeka kudya, chifukwa zimatha kuyambitsa zotupa ndi zilonda zam'mimba, komanso khansa ya m'matumbo ^[ziwiri] .

Ntchito Za Carrageenan

Chotsalacho chimagwiritsidwa ntchito pazinthu ziwiri, mankhwala ochiritsira komanso zowonjezera chakudya ^[4] .

Monga mankhwala ochiritsira, carrageenan imagwiritsidwa ntchito pamankhwala omwe amagwiritsidwa ntchito pochizira chifuwa, kuzizira, mavuto am'matumbo ndi zina. Imathandizira kuchepetsa kupweteka ndi kutupa komanso kugwira ntchito ngati mankhwala otsegulitsa m'mimba ochuluka komanso amachiza zilonda zam'mimba. ^[5] .

Monga chowonjezera chakudya, carrageenan sichiwonjezera phindu lililonse kapena kununkhira. Makina apadera am'madzi apamadzi amapangitsa kuti ikhale yolimba, yolimba komanso yolimba. Amagwiritsidwa ntchito kwambiri mu mankhwala otsukira mano ^[6] .

Ubwino Wathanzi La Carrageenan

1.Kulimbitsa thanzi m'matumbo

Malinga ndi kafukufuku yemwe adachitika mu 2015 pazotsatira za carrageenan, akuti zitha kukhala ndi kuthekera kotukula chitukuko cha magulu opatsirana am'magawo am'mimba, zomwe zingathandizenso chitetezo chanu chamthupi. Amanenanso kuti ali ndi kuthekera kochiritsa zilonda zam'mimba zoyambitsidwa ndi mowa ^[7] .

2. Amachepetsa cholesterol wambiri

Carrageenan yapezeka kuti imathandizira pakuwongolera kuchuluka kwama cholesterol. Mukaphatikizidwa muzakudya zanu za tsiku ndi tsiku, carrageenan itha kuthandizira kuchepetsa cholesterol

ndi milomo yamadzimadzi. Itha kugwiritsidwanso ntchito popewera matenda a atherosclerosis komanso matenda amtima ^[8] .

3. Amachiza chimfine ndi chimfine

Kafukufuku wina wanena kuti gel ya carrageenan imatha kupha kapena kuteteza ma virus omwe amayambitsa chimfine ndi kuzizira. Zimagwira ntchito poletsa ma virus kuti asalumikirane ndi khoma lammphuno, potero amalepheretsa kufalitsa ^[9] . Katemera wa m'nyanja wothana ndi antioxidative amathandizanso kupewa kuwonongeka kwa maselo anu.

4. Bwino chimbudzi

Carrageenan itha kukhala yopindulitsa pakuthandizira kugaya zakudya kwanu pothandizira kuyenda kwamatumbo pafupipafupi ^[10] . Kumwa yankho la udzu wam'madzi (wiritsani udzu wam'madzi mumkaka kapena m'madzi) kungakuthandizeni kuti muzitha kuyamwa bwino. Zimathandizanso kuthana ndi kukwiya m'mimba komanso kusapeza bwino.

Zotsatira zoyipa za Carrageenan

Kafukufuku wambiri wachitika pomvetsetsa zovuta za carrageenan, ndipo ndi izi ^[10] :

• Kuphulika
• Tsankho la shuga
• Kutupa
• Zakudya zolimbitsa thupi
• Matenda okhumudwitsa
• Khansa ya m'matumbo
• Zilonda zazikulu zamatumbo
• Zilonda zam'mimba
• Kawopsedwe ka fetus ndi zilema zobereka
• Khansa yoyipa
• Tsankho la shuga
• Kukaniza kwa insulin
• Khansa ya chiwindi
• Kupondereza chitetezo cha mthupi

Carrageenan imatha kuyambitsa kutupa kwambiri, komwe kumatha kubweretsa matenda opatsirana am'mimba, nyamakazi, tendonitis, cholecystitis yanthawi yayitali, kapena kutupa kwa ndulu. ^{[khumi ndi chimodzi]} .

Njira zina m'malo mwa carrageenan ndi dzombe nyemba, chingamu chi arabic, alginate, guar chingamu ndi xanthan chingamu ^[12] , ^[13] .

1. [1]Noda, H. (1993). Ubwino wathanzi komanso zakudya zopatsa thanzi za nori. Journal of Applied Phycology, 5 (2), 255-258.
2. [ziwiri]Xie, K., Miles, E. A., & Calder, P. C. (2016). Kuwunikanso phindu la thanzi la mafuta a paini ndi mafuta ake a pinolenic acid. Journal ya zakudya zogwira ntchito, 23, 464-473.
3. [3][Adasankhidwa] Raman M., & Doble M. (2015). κ-Carrageenan wochokera ku algae wofiira wam'madzi, Kappaphycus alvarezii-Chakudya chogwira ntchito choteteza colon carcinogenesis.Journal ya zakudya zothandiza, 15, 354-364.
4. [4]Li, D., Wang, P., Luo, Y., Zhao, M., & Chen, F. (2017). Ubwino wathanzi la anthocyanins ndi ma molekyulu: Kusintha kuchokera mzaka khumi zapitazi. Kuwunika kofunikira pa sayansi yazakudya ndi zakudya, 57 (8), 1729-1741.
5. [5]Sánchez-González, C., Ciudad, C. J., Noe, V., & Izquierdo-Pulido, M. (2017). Ubwino wathanzi la walnut polyphenols: Kafukufuku wopitilira mbiri yawo. Ndemanga zofunikira pa sayansi yazakudya ndi zakudya, 57 (16), 3373-3383.
6. [6]Jeyakumari, A., Joseph, C., Zynudheen, A. A., & Anandan, R. (2016). Kuunika kwabwino kwa msuzi wa nsomba wothandizidwa ndi carrageenan.
7. [7]Woponya miseche, A. C., Muthukumar, S. P., & Halami, P. M. (2015). Mphamvu zotsutsana ndi zotupa za ma probiotic Lactobacillus spp. pa carrageenan inachititsa paw edema mu makoswe a Wistar. Magazini yapadziko lonse lapansi yama macromolecule achilengedwe, 81, 530-537.
8. [8]Mao, L., Pan, Q., Hou, Z., Yuan, F., & Gao, Y. (2018). Kupanga mapuloteni a soya olekanitsidwa-carrageenan kudzera mwa Maillard poyankha microencapsulation ya Bifidobacterium longum. Chakudya hydrocolloids, 84, 489-497.
9. [9]Shoaib, M., Shehzad, A., Omar, M., Rakha, A., Raza, H., Sharif, H. R., ... & Niazi, S. (2016). Inulin: Katundu, maubwino azaumoyo komanso kugwiritsa ntchito chakudya. Ma polima ma carbohydrate, 147, 444-454.
10. [10]Sikandar, S., Gustavsson, Y., Marino, M. J., Dickenson, A. H., Yaksh, T. L., Sorkin, L. S., & Ramachandran, R. (2016). Zotsatira za intraplantar botulinum toxin-B pa carrageenan - zomwe zidapangitsa kusintha kwa nociception ndi msana phosphorylation wa GluA1 ndi Akt. European Journal of Neuroscience, 44 (1), 1714-1722.
11. [khumi ndi chimodzi]Domiati, S., El-Mallah, A., Ghoneim, A., Bekhit, A., & El Razik, H. A. (2016). Kuwunika kwa anti-inflammatory, analgesic zochita, ndi zoyipa zamagulu ena a pyrazole. Inflammopharmacology, 24 (4), 163-172.
12. [12]Chandel, P., Kumar, A., Singla, N., Kumar, A., Singh, G., & Gill, R. K. (2019). Mapuloteni otchedwa coumarin opangidwa ndi pyrazolines amathandizira carrageenan kupangitsa kutupa kudzera mu COX-2 / pro-inflammatory cytokine inhibition.MedChemComm, 10 (3), 421-430.
13. [13]Domínguez-Courtney, M.F, López-Malo, A., Palou, E., & Jiménez-Munguía, M. T. (2015). Kukhathamiritsa kwa makina amtundu wa carboxymethyl cellulose, carrageenan ndi / kapena xanthan chingamu ma gels ngati njira zina zama gelatin softgels makapisozi. Kukhathamiritsa, 2 (11).

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