Nthawi Yabwino Kwambiri Yogwirira Gym, Mmawa Kapena Madzulo?

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Muyenera Kuwonera

Musaphonye

Kunyumba Zaumoyo Ubwino Wellness lekhaka-Mridusmita Das By Mridusmita das pa Seputembara 17, 2018 M'mawa kapena madzulo, pomwe kuchita masewera olimbitsa thupi kumakhala kopindulitsa? | M'mawa Kapena Madzulo? ZIMENE ZILI ZABWINO? | Boldsky

Kodi mudakhalapo ndi vuto ili lokhazikitsa nthawi yoyenera ya masewera olimbitsa thupi? Pali mbalame zambiri zoyambirira zomwe zimakonda kuchita masewera olimbitsa thupi m'mawa kwambiri ndikuchitira umboni za zabwino zomwe adakumana nazo pakulimbitsa thupi m'mawa. Mbali inayi, palinso anthu omwe amakonda kupindula kwambiri ndi kulimbitsa thupi kwawo osati m'mawa, koma madzulo.



Mtsutsowu ukhoza kupangitsa munthu kudabwa kuti pali kusiyana kotani komwe amakumana nako poyerekeza nthawi ya.m. kulimbitsa thupi. Kafukufuku wowerengeka adachitidwa kuti aone momwe ntchito yolimbitsa thupi ikugwirira ntchito mthupi.



m'mawa masewera olimbitsa thupi vs madzulo kulimbitsa thupi

Ndi malingaliro ambiri pakati pa anthu omwe akudziwa nthawi yabwino yochitira masewera olimbitsa thupi, ambiri mwa maphunzirowa anena kuti palibe chomaliza pa izi. Tisanafike poyerekeza chilichonse chokhudzana ndi m'mawa kapena madzulo, tiyeni tione zina zokhudza ntchito.

Kugwira Ntchito Mmawa

Kupitilira muubwino wamagwiridwe antchito am'mawa, akuti kuchita masewera olimbitsa thupi m'mawa ndikofunikira kuti mulimbikitse thupi lanu.



Maola m'mawa alibe zododometsa zamasana. Chifukwa chake mutha kukhala okhazikika komanso odzipereka kuulamuliro wanu wathanzi m'mawa.

Kulimbitsa thupi m'mawa kumatha kukhala kopindulitsa komanso kuti mphamvu zanu zizikhala zazikulu tsikulo ndikuthandizani kuyang'ana kwambiri pazomwe mukuchita ndipo mutha kukhala ndi nthawi yochulukirapo kutentha thupi lanu poyerekeza ndi nthawi yamadzulo.

Kuchita masewera olimbitsa thupi m'mawa kumapangitsa kuti pakhale chizolowezi chabwino tsiku lonse.



Kuchita masewera olimbitsa thupi m'mawa kwambiri kugona mokwanira komanso kupumula bwino.

Anthu omwe amakhala ndi machitidwe olimbitsa thupi m'mawa kwambiri amatha kugona pabedi m'mawa kwambiri. Izi zitha kuchepetsa zizolowezi zakumwa pang'ono usiku ndikuthandizaninso kuti musavutike.

Kuphatikiza apo, mutha kupeza unyinji wocheperako m'mawa kumalo anu olimbitsa thupi kuposa nthawi yamadzulo.

Kugwira Ntchito Madzulo

Ngati ndinu munthu wosasunthika kuti mutuluke pabedi m'mawa kwambiri, masewera olimbitsa thupi madzulo akhoza kukhala oyenera komanso osavuta kwa inu.

Nthawi yolimbitsa thupi mumatha kupeza mnzanu ku malo ochitira masewera olimbitsa thupi kapena ngakhale mphunzitsi kuti akuthandizeni.

Madzulo, simukuyenera kukhala ndi nthawi yochulukirapo kutentha thupi lanu poyerekeza ndi m'mawa.

Kugwira ntchito kwamadzulo kumatha kukulitsa mtima pambuyo poti tsiku lalitali likupanikiza ndikukusiyitsani mphamvu.

Zadziwika kuti mutha kuchita masewera olimbitsa thupi nthawi yayitali nthawi yamadzulo poganizira kuti kusunthika kwa malo olumikizana ndi minofu ndikokwera kwambiri nthawi yamadzulo. Ndipo chifukwa chake izi zikuletsa mwayi wovulala.

Nthawi Yolimbitsa Thupi Zikhulupiriro

Tonsefe timaganiza kuti kulimbitsa thupi kumapangidwira nthawi yam'mawa. Koma monga choncho, palibe umboni woti kulimbitsa thupi m'mawa kumabweretsa zotsatira zabwino kuposa masewera olimbitsa thupi madzulo. M'malo mwake, pali maphunziro omwe akubwereza kuti kulimbitsa thupi kwamadzulo kumatha kukupatsani thanzi labwino kuposa kumenya masewera olimbitsa thupi m'mawa kwambiri.

Kaya mumazikonda m'mawa kapena m'mawa ndizosangalatsa kwambiri kuti mupite kumalo ochitira masewera olimbitsa thupi, ndikofunikira kutsatira kuyenerera kwa thupi lanu ndikukhala kosavuta poganizira momwe mumakhalira. Komabe, ndikofunikira kwambiri kuti mukhale ndi nthawi yokhazikika yolimbitsa thupi tsiku lililonse mosasamala nthawi komanso kukhala ndi cheke kuti nthawi yolimbitsa thupi imakupatsani inu chisangalalo chatsopano komanso chatsopano.

Zomwe zimathandiza ena mwina sizingakuthandizeni nthawi zonse. Chifukwa chake, nthawi zonse kumakhala bwino kuti mudziyang'anire nokha ndikuwunika zomwe zingathandize thupi lanu. Mutha kukhala woyenera kudziwa nthawi yomwe imayenda bwino kuti thupi lanu likhale ndi malingaliro abwino ndikusiya zina ndi zina pambali yanthawi yolimbitsa thupi. Landirani kulimbitsa thupi ndikukhala athanzi m'moyo wanu ndikulimbitsa thupi nthawi zonse!

Horoscope Yanu Mawa