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Tsiku Ladziko Lonse Lapansi limachitika pa 16 Okutobala chaka chilichonse, ndipo cholinga chake ndikuwunikira pakukulitsa kuzindikira kwa kupweteka kwa msana ndi mavuto ena a msana. Padziko lonse lapansi, akatswiri azaumoyo, othandizira azaumoyo, akatswiri okonzanso zaumoyo, ndi odwala amatenga nawo mbali pamwambowu.
Mutu wa 2019 wa World Spine Day ndi 'Get Spine Active'. Ikuwunikira kufunikira kosamalira msana wanu pokhala otakataka ndikukhala olimba.
Akuti anthu biliyoni padziko lonse lapansi amadwala msana. Ululu wammbuyo ndichimodzi mwazovuta zamsana zomwe zimakhudza mibadwo yonse. Malinga ndi National Institute of Neurological Disorders and Stroke, pafupifupi 80% ya achikulire amamva kupweteka kwakumbuyo nthawi ina m'moyo wawo.
Mbiri Ya Tsiku Lapadziko Lonse Lapansi
Tsiku la World Spine linayambitsidwa koyamba mu 2012 ndi World Federation of Chiropractic. Mutu wa chaka chimenecho unali 'Wongolani ndi Kusuntha' ndipo udagogomezera kufunikira kwakukhazikika kwa msana ndi zochitika zomwe zimalimbikitsa kuzindikira kwa thupi ndikuchepetsa kuvala kwa tsiku ndi tsiku pa msana wa munthu.
Zolinga za World Spine Day ndi:
- Limbikitsani kuzindikira za thanzi la msana ndi vuto la msana m'magulu azisankho pakati pa anthu komanso opanga mfundo.
- Kupanga njira zogwirira ntchito mogwirizana kuti muchepetse vuto la msana.
- Kupereka mwayi ndikulimbikitsa zokambirana zomwe zikupitilira pazovuta zam'mimba.
Munthu akamakula, amakhala ndi zowawa za msana nthawi ndi nthawi. Pogwiritsa ntchito ziwalo zoposa 60, msana wanu uyenera kugwira bwino ntchito kuti muteteze msana ndi mitsempha yanu.
Kuchita masewera olimbitsa thupi tsiku lililonse kumatha kuteteza malo am'mimba msana kuchokera ku zowawa ndi zowawa. Tsiku Ladziko Lonse Lapansi, onetsetsani kuti mukukhalabe achangu ndikusunga mafoni anu am'mbuyo kuti mukhale osinthasintha komanso kupewa kupweteka kwa msana.
