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Kutithandiza kuti tisamuke ndikuyenda, mapazi athu amapyola kwambiri, pofika nthawi yogona. Tisanagone, timapaka kirimu cha usiku, zonona zam'manja zotsatiridwa ndi mafuta onunkhira - koma timatani pamapazi athu?
Pamasiku otopetsa kwambiri, timabwerera kunyumba ndikumangogona, ngakhale kuyiwala kusambitsa mapazi athu. Zotsatira zake ndikuti - mapazi akupereka. Mapazi amayamba kununkhira koyipa kutsatiridwa ndi ma callus, chimanga, kupweteka, zigamba ndi mavuto ena ambiri. Ndipokhapokha mavuto amiyendoyi akapiririka omwe amatenga mafoni athu kuti afufuze - momwe angasamalire mapazi.
Koma kwa mapazi achimwemwe komanso athanzi, ndikofunikira kutsatira malangizo azosamalira phazi tsiku ndi tsiku kotero kuti amapangidwa ndipo ndi 'mapazi osangalala' Mndandanda wazomwe muyenera kuchita pamapazi athanzi ungaoneke motalika, koma awa ndi malangizo osavuta omwe mungachite kunyumba.
Kotero kuposa kungokanda ubongo wanu kuti muganizire, momwe mungasamalire mapazi, nazi zochitika makumi awiri tsiku lililonse zomwe ndi malangizo a mapazi athanzi. Kuchita izi kudzaonetsetsa kuti mapazi anu akuwoneka bwino komanso mukumva bwino mkati.
Asungeni Auma
Monga gawo lina lililonse la thupi, ngakhale mapazi athu amatuluka thukuta, makamaka tikatsekedwa mkati mwa nsapato yokutidwa kwa nthawi yayitali. Apa, cholinga chake chiyenera kuyanika mapazi anu nthawi zonse. Ingochotsani nsapato zanu ndikugwiritsa ntchito chopukutira chaching'ono kupukuta thukuta. Ichi ndi chimodzi mwa makiyi oyamba opangira mapazi athanzi.
Nenani Ayi Kusavala Nsapato
Chizoloŵezi chofala panthawi yothamanga ndicho kupita osavala nsapato. Ngakhale mutha kukhala opanda nsapato kunyumba ngati muli ndi malo oyera koma kunja, musaganizirepo. Ngati nsapato zachizolowezi zimakuvulazani, bwanji za pepala losavuta? Izi zithandizira kuti mapazi anu azimva bwino komanso kuwateteza ku dothi ndi kuipitsidwa.
Pukutani Ndikutsuka Tsiku Lililonse
Kuthirira chabe mapazi pakusamba sikokwanira pofika pokhala ndi mapazi athanzi. Gawani mphindi zisanu zapadera posambira mapazi anu mukamayamba ndi kuzipukuta ndi mwala wopukutira ndi chopukusira mapazi. Izi zimatsatira kuyeretsa ndi sopo wofatsa. Kuchita izi tsiku lililonse muulamuliro wanu wosamalira mapazi kumatsimikizira kuti mapazi ofewa ndi osangalala.
Nthawi Yosungikira Pedicure
Momwe mungayendere phazi lanu kunyumba, silingafanane ndi pedicure waluso. Chifukwa chake, nanga bwanji kupita ku salon kamodzi pamwezi kukapaka pedicure kapena kutikita mapazi? Kulunjika molunjika kumaselo amiyendo kudzawatsegulira ndipo mudzamva bwino. Mukamasankha chithandizo cha pedicure mu salon, pali mitundu yambiri ndipo muyenera kusankha kutengera mavuto amapazi anu.
Muzigawa Nthawi Yotsitsimutsa Phazi
Mapazi anu amatopa mofanana ndi thupi lanu. Chifukwa chake pakukula kwake, onetsetsani kuti apuma powaika pamalo ofewa kuti musangalale. Pa kuyenda kapena kupitiliza kulimbitsa thupi kumatha kuyambitsa mavuto amiyendo yanu. Chifukwa chake, mukamakonzekera dongosolo lanu lakusamalira phazi, onetsetsani kuti mwawapumula kwakanthawi (kupatula maola ogona).
Pangani Ndikuchepetsa Toenails
Kusamalira mapazi anu, chimodzi mwazofunikira kuchita ndikudula, kupanga ndi kusefa misomali yanu pafupipafupi. Sungani chodulira msomali bwino kunyumba ndikuchita nthawi iliyonse mukaganiza kuti misomali yanu ikukula kuposa momwe ikuyenera kukhalira. Kulemba pafupipafupi kumachepetsa kugwiritsa ntchito wodula msomali ndipo mapazi anu adzawoneka bwino.
Osazengereza Kufikira Dokotala Wamatenda
Ngakhale kusamalira mapazi mokwanira, zovuta zazikulu zitha kuchitika ngati chimanga, matenda a mafangasi, kutuluka kwamitundu ndi zina zambiri. Musayese kuchiritsa mavuto amphazi oterewa ndi malangizo othandizira kusamalira phazi. Zikatero, yesetsani kupita kwa dermatologist yemwe amatha kuchiza vuto lanu pamapazi asanafike poipa.
Valani Nsapato Zoyenera
Chimodzi mwazifukwa zazikulu zomwe zovuta zamapazi zimachitika ndikuti simumavala nsapato zoyenera. Chifukwa cha mafashoni kapena kuti muchepetse ndalama, mumatha kugula nsapato zotsika mtengo, zomwe zimakhudza thanzi la mapazi anu. Kuti mapazi anu aziwoneka bwino komanso odabwitsa, gulani nsapato zoyenera zomwe zikukuyenererani komanso zopangidwa ndi zinthu zabwino. Kuphatikiza apo, nsapato ziyenera kuteteza mapazi anu kuposa mawu anu.
Khalani Osankha Mukamabwera Paint
Izi ndi za atsikana. Zikuwoneka bwino kwambiri kupenta misomali yanu ndikusintha mitundu tsiku lililonse. Komabe, kuti izi zitheke kugula mitundu yotsika mtengo yazala zanu zabwino ndizolakwika. Komanso, ena amapaka malaya amisomali ndikuzisiya mpaka zitachoka mwachilengedwe. Utoto wokhala ndi msomali wotsika kwambiri wa Jabbed umakhudza thanzi la mapazi anu motero muyenera kunena kuti ayi. Gulani utoto wa msomali wodziwika bwino, lembani ndikuchotsa ndi nthawi ya mapazi athanzi.
Sungani Mapazi Anu
Kuti musamalire mapazi, muyenera kuzipukuta. Nthawi yabwino ndikatha kusamba kwanu, kuti muumitse mapazi anu ndikuthira mafuta. Komabe ngati kutanganidwa kwanu sikukuloleza izi, nanga bwanji kuthira mafuta mukakhala omasuka mwa kuyamba mwasambitsa mapazi anu kenako ndikupaka mafuta? Mapazi amathanso kuthiridwa mafuta ndi zinthu zachilengedwe zakhitchini monga kaphatikizidwe ka khofi ndi uchi wowala.
Zoganizira Pazovala Zatsopano
Monga tanena kale, maupangiri a mapazi athanzi amayang'ana kwambiri nsapato. Chifukwa chake, muyenera kuganizira za mapazi anu mukamapeza nsapato zanu zina. Choyamba, tikulimbikitsidwa kugula nsapato zanu masana chifukwa masana padzakhala bwino kuti mumvetsetse zomwe mukugula ndipo kenako, mapazi athu amatuluka thukuta tsiku lonse. Masana, amakhulupirira kuti mapazi a munthu amatupa kwambiri motero munthu ayenera kugula nsapato masana.
Lumbira Ndi Masokosi
Chizolowezi choyipa kwambiri sikumavala masokosi ndi nsapato, kuyembekeza kuti nsapato zichite zodabwitsa. Mukamawerenga zamaupangiri akusamalira mapazi ndikugwirira ntchito mapazi athanzi, muyenera kugula masokosi abwino. Valani masokosi momwe mungathere makamaka mukakhala kunja. Komanso, musamavale masokosi omwewo tsiku lililonse. Sambani masokosi anu ndikusintha kuti mukhale awiriawiri tsiku lililonse.
Kuchotsa Callus Ndi Chimanga
Zomwe mumayesetsa kupewa, ma callus ndi chimanga ndimavuto omwe amatha kuchitika makamaka kwa anthu oyenda pansi. Musachite mantha mukapeza chimanga chanu choyamba ndipo simukonzekera kulikolola ndi tsamba. Nthawi zonse mukawona chimanga kapena callus, yambani ndi madzi ofunda, mankhwala ena achilengedwe, zisoti za chimanga koma ngati sizigwira ntchito - pitani ku dermatologist.
Gulani Zogulitsa Zatsopano Zapazi
Nthawi zambiri mukakhala kunyumba, mumayesa kuyang'anira zosamalira mapazi anu ndi chilichonse chomwe chilipo. Ngakhale mutha kupitilizabe, sizikhala ndi zotsatira zabwino. Ndikulimbikitsidwa kuti mugule zatsopano zosamalira phazi, makamaka mukakhala kuti mukukonzekera njira zosamalira phazi lanu. Zogulitsa pamapazi zimaphatikizapo mwala wa pumice, kirimu wa phazi, pedicure set, glycerin ndi zina zambiri.
