Zithandizo 10 Zanyumba Zilonda Zam'mimba Kapena Chilonda cha Peptic

Mayina Abwino Kwa Ana

Pansi:

Tsiku Lobadwa:

Tumiza

Nditumizireni Imelo Onetsani Patsamba

Monga

• Maola 5 apitawo Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli
• 
• Maola 6 apitawo Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
• Maola 8 apitawo Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
• Maola 11 apitawo Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021

Musaphonye

• Masewera IPL 2021: Anagwira ntchito pomenya nkhondo nditaiwalidwa pamsika wa 2018, akutero Harshal Patel
• Nkhani Sharad Pawar atulutsidwa mchipatala masiku awiri
• Zachuma Mtengo wa Golide Ugwa Osakhala Wodandaula NBFCs, Mabanki Ayenera Kukhala Amaso
• Ukadaulo Ngongole za AGR Ndi Makasitomala Atsopano A Spectrum Amatha Kukhudza Gawo Lama Telecom
• Makanema Gudi Padwa 2021: Madhuri Dixit Akukumbukira Kukondwerera Phwando Losangalatsa Ndi Banja Lake
• Magalimoto Mahindra Thar Bookings Cross The 50,000 Milestone Mu Miyezi Isanu Ndi Imodzi Yokha
• Maphunziro CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
• Kuyenda Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo

Zilonda zam'mimba ndimavuto omwe ambiri amakumana nawo. Zilonda zam'mimbazi ndi zilonda zotseguka kapena kukokoloka kwam'mimba. Zilonda zopwetekazi zimayambitsidwa chifukwa cha ambiri monga kumwa mowa pafupipafupi, matenda a bakiteriya, zovuta zamthupi komanso chifukwa cha mankhwala ena monga Asprin ndi ibuprofen.

Akatswiri amati zilonda zopwetekazi nthawi zambiri zimayamba madzi a hydrochloric m'madzi am'magazi komanso enzyme pepsin m'mimba amawononga m'mimba. Kuchiritsa zilonda zam'mimba zopwetekazi pali mankhwala azinyumba omwe atha kukuchiritsani nthawi yomweyo.

Zilonda zam'mimbazi zimatchedwa zilonda zam'mimba ndipo ngati zipangidwa mu duodenum zimadziwika kuti chilonda cha mmatumbo. Zilonda zam'mimba ndi zam'mimba palimodzi zimatchedwa zilonda zam'mimba.

Kuti muchiritse vutoli, onani zina mwa mankhwala achilengedwe awa.

Masamba a Fenugreek

Pofuna kukuchiritsani zilonda zam'mimba, wiritsani chikho cha masamba a fenugreek m'madzi. Onjezerani mchere pang'ono pamadzi. Sipani pamadzi awa kawiri patsiku lomwe luke ofunda kuti muchiritse mimba yanu.

Kabichi

Madzi a kabichi awa athandiza kulimbitsa zotsekemera m'mimba ndikuchiritsa zilonda mwachilengedwe. Imwani madzi awa tsiku lililonse musanagone.

Nthochi

Nthochi ndi zabwino pa zilonda zam'mimba. Amakhala ndi mankhwala opha tizilombo omwe mwachilengedwe amathandiza kuchepetsa kukula kwa zilonda zam'mimba.

Wokondedwa

Uchi ndi wabwino pochepetsa kutupa kwa m'mimba. Uchi umathandizanso kuti matenda ena asachoke. Chifukwa chake, idyani supuni imodzi ya uchi wobiriwira m'mawa ndi chakudya chanu cham'mawa.

Adyo

Kuvutika ndi zilonda zam'mimba, idyani adyo patsiku la chakudya kuti muchepetse kutupa m'mimba motero kuchotsa zilonda zam'mimba mwachilengedwe.

Tsabola

Tsabola wotentha amateteza zomwe zimayambitsa zilonda komanso kuzichotsa. Pepper ndi mankhwala ogwiritsira ntchito kunyumba chifukwa amapha mabakiteriya omwe adalowetsedwa m'mimba.

Zakudya za Vitamini E

Zakudya za Vitamini E ndi njira zabwino kwambiri zochizira zilonda zam'mimba. Idyani zakudya zokhala ndi Vitamini E monga amondi ndi nsomba.

Madzi a Kokonati

Mafuta a kokonati amatonthoza m'mimba, makamaka mukakhala ndi zilonda zam'mimba. Katundu yemwe amapezeka m'madzi a coconut amathandizira kuchiza m'mimba ndikuchepetsa kutupa.

Mafuta a Kokonati

Mafuta a coconut ali ndi anti-bakiteriya omwe amapha mabakiteriya omwe amayambitsa zilonda zam'mimba. Pewani mafuta azamasamba ndikugwiritsa ntchito mafuta a kokonati m'm mbale zanu.

Msuzi Watsopano

Madzi atsopano ndi njira ina yanyumba yomwe imatha kuchiritsa zilonda zam'mimba. Imwani timadziti monga lalanje, mandimu wokoma ndi mphesa.

Horoscope Yanu Mawa

Kudziwa

Nditumizireni Imelo Onetsani Patsamba