11 Maski Opangidwa Ndiwo Opangidwa Kwanu Olimbikitsa Kukula Kwa Tsitsi

Mayina Abwino Kwa Ana

Pansi:

Tsiku Lobadwa:

Tumiza

Nditumizireni Imelo Onetsani Patsamba

Monga

• Maola 3 apitawo Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli
• 
• Maola 4 apitawo Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
• Maola 6 apitawo Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
• Maola 9 apitawo Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021

Musaphonye

• Nkhani Vuto la Gorkha lidzakonzedwa BJP ikayamba kulamulira ku Bengal: Amit Shah
• Masewera Sehwag imayamika zoyesayesa za Sakariya, akuti IPL ndiyomwe ilota maloto aku India
• Makanema Gudi Padwa 2021: Madhuri Dixit Akukumbukira Kukondwerera Phwando Losangalatsa Ndi Banja Lake
• Magalimoto Mahindra Thar Bookings Cross The 50,000 Milestone Mu Miyezi Isanu Ndi Imodzi Yokha
• Ukadaulo iQOO 7, iQOO 7 Legend India Yakhazikitsa Mwangozi Zomwe Zikuyembekezeka
• Zachuma Kugawa Kwakukulu Kwambiri Masheya Mwina Sangakhale Kusankha Kwabwino: Apa ndichifukwa chake
• Maphunziro CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
• Kuyenda Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo

Tsitsi lalitali, lokongola komanso lathanzi limafunidwa ndi pafupifupi tonsefe. Koma mwatsoka, ndizovuta kuti chikhumbocho chikwaniritsidwe. Malo omwe tikukhalamo masiku ano sakonda kwenikweni kukula kwa tsitsi labwino kapena tsitsi labwino!

Ndiye, mungatani kuti mupeze tsitsi lomwe mukufuna? Mwina ndi nthawi yoti mutenge masewera anu atsitsi. Ndipo ndi chiyani chomwe chingakhale chabwino kuposa maski a tsitsi osavuta kupanga komanso opatsa thanzi? Izi maski atsitsi amatsuka khungu ndikupangitsa ma follicles kuti akupatseni tsitsi labwino, lalitali komanso lamphamvu. Ndipo gawo labwino kwambiri - awa ndi 100% otetezeka kugwiritsa ntchito, opanda mankhwala komanso ochezeka mthumba.

Chifukwa chake, ngati izi zikukusangalatsani, nayi maski abwino kwambiri opangira nyumba zokulitsa tsitsi. Onani ndikuwayesa!

1. Mafuta a Kokonati, Mafuta a Almond Ndi Mafuta a Mtengo wa Tiyi

Wolemera ndi asidi wa lauric, mafuta a kokonati amalowa mkati mwazitsulo kuti ateteze mapuloteni kutayika kwa tsitsi ndikulimbikitsa kukula kwa tsitsi. ^[1] Mafuta a amondi amasungitsa khungu kumutu ndipo amakhala ndi zinthu zotsutsana ndi zotupa zomwe zimathandiza kutsitsa khungu. ^[ziwiri] Mafuta a tiyi amakhala ndi zinthu zomwe zimathandizira kuti khungu likhale labwino ndikulimbikitsa kukula kwa tsitsi komanso kuthana ndi mavuto amtsitsi. ^[3]

Zosakaniza

• 1 chikho mafuta kokonati
• 1 tbsp mafuta amondi
• Madontho 10 a mafuta a tiyi

Njira yogwiritsira ntchito

• Tengani mafuta a coconut mu poto ndikuutenthe pamoto wochepa.
• Kuphatikiza apo onjezani mafuta amondi ndi mafuta amtiyi.
• Lolani yankho liwonongeke kwa mphindi 10 ndikuzimitsa kutentha.
• Lolani yankho kuti lizizizira mpaka kuzizira kutentha kuti lisatenthe khungu lanu.
• Ikani mankhwalawa pamutu panu ndi tsitsi musanagone.
• Sungunulani pang'ono khungu lanu kwa mphindi 10-15.
• Phimbani mutu wanu pogwiritsa ntchito kapu yakusamba.
• Siyani usiku wonse.
• Muzimutsuka m'mawa pogwiritsa ntchito shampoo wofatsa.

2. Mazira a Yai Ndi Tiyi Wobiriwira

Dzira yolk limalimbikitsa maubweya atsitsi kuti alimbikitse kukula kwa tsitsi. ^[4] Green tiyi ali wamphamvu antioxidant katundu amene amateteza scalp ku ufulu kwakukulu kuwononga ndi aziyenda magazi m'mutu kulimbikitsa tsitsi kukula. ^[5]

Zosakaniza

• 1 dzira yolk
• 2 tbsp tiyi wobiriwira

Njira yogwiritsira ntchito

• Anapanga kapu ya tiyi wobiriwira.
• Tengani 2 tbsp ya tiyi wobiriwirayo m'mbale.
• Onjezerani yolk yake ndikusakaniza zonsezo pamodzi.
• Ikani pamutu panu ndi tsitsi.
• Siyani izo kwa mphindi 30.
• Muzimutsuka bwinobwino pambuyo pake.

3. Aloe Vera, Amla Mafuta ndi Vitamini E

Aloe vera ali ndi mavitamini A, C ndi E ambiri, onsewo ndi ma antioxidants amphamvu omwe amalimbitsa komanso kukonza khungu kuti likweze kukula kwa tsitsi. ^[6] Mafuta a Amla amakhala ndi mavitamini A ndi C, ndi mafuta amchere omwe amadyetsa ndi kulimbitsa ma follicles atsitsi kuti athandize kukula kwa tsitsi. Vitamini E ndi antioxidant yomwe imadyetsa khungu ndipo imalimbikitsa ma follicles amapewa kuti tsitsi lisamayende ndikulimbikitsa kukula kwa tsitsi. ^[7]

Zosakaniza

• 1 tbsp aloe vera gel
• 3 tbsp amla mafuta
• 1 vitamini E kapisozi

Njira yogwiritsira ntchito

• Tengani mafuta amla m'mbale.
• Onjezani gel osakaniza ndi aloe vera ndikupatseni chidwi.
• Tsopano pompani ndi kufinya vitamini E pa izi ndikusakaniza zonse pamodzi.
• Pewani tsitsi lanu pang'ono.
• Ikani chisakanizo chopezeka pamwambapa kumutu ndi tsitsi lanu musanagone.
• Mangani momasuka tsitsi lanu ndikuphimba mutu wanu pogwiritsa ntchito kapu yamadzi osamba.
• Siyani usiku wonse.
• Muzimutsuka m'mawa pogwiritsa ntchito shampoo wofatsa.

4. Peyala ndi Mazira oyera

Avocado ili ndi ma antioxidants amphamvu monga mavitamini C ndi E omwe amalimbitsa thanzi la khungu kuti lithandizire kukula kwa tsitsi. ^[8] Kuphatikiza apo, ili ndi zotsutsana ndi zotupa zomwe zimakhazika pamutu. Azungu azungu ali ndi mapuloteni ambiri omwe amadyetsa makolala atsitsi motero amalimbikitsa kukula kwa tsitsi.

Zosakaniza

• 1 wokolola wokolola
• 1 dzira loyera
• Mafuta ochepa a azitona

Njira yogwiritsira ntchito

• Tulutsani peyala mu mbale ndikuyiyika mu zamkati.
• Pachifukwa ichi, onjezerani dzira loyera ndi maolivi ndikusakaniza zonse bwino.
• Ikani chisakanizo pamutu panu.
• Siyani izo kwa mphindi 15.
• Muzimutsuka pogwiritsa ntchito shampu yofatsa.

5. Mkaka Wa Soy, Uchi Ndi Mafuta a Castor

Mkaka wa Soy uli ndi mapuloteni olemera omwe amangoteteza tsitsi kuti lisawonongeke komanso amathandizanso kukulitsa tsitsi. Mafuta a Castor amakhala ndi ricinoleic acid, mafuta amchere omwe amathandiza kudyetsa ma follicles atsitsi ndikulimbikitsa kukula kwa tsitsi. ^[9]

Zosakaniza

• 1 chikho soya mkaka
• 1 tsp uchi
• 2 tbsp castor mafuta

Njira yogwiritsira ntchito

• Tengani mkaka wa soya mu mphika waukulu.
• Onjezani uchi ndi mafuta a castor pa izi ndikusakaniza zonse bwino.
• Ikani chisakanizo pamutu panu ndi tsitsi musanagone.
• Siyani usiku wonse.
• Muzimutsuka m'mawa pogwiritsa ntchito shampoo wofatsa.
• Malize ndi chowongolera.

6. Amla Ndi Reetha

Amla ndi reetha ndi mankhwala okalamba okonzera ukhondo wa tsitsi, kutsuka tsitsi komanso kulimbikitsa kukula kwa tsitsi. ^[10]

Zosakaniza

• & frac12 chikho amla
• & frac12 chikho reetha
• & kapu yamadzi ya frac12

Njira yogwiritsira ntchito

• Mu makapu amadzi, onjezerani amla ndi reetha.
• Lolani zilowerere usiku wonse.
• Wiritsani m'mawa mpaka madzi atachepetsedwa mpaka theka.
• Chotsani pamoto ndikuisakaniza bwino.
• Lolani chisakanizo chizizire pang'ono.
• Sungani chisakanizo.
• Ikani yankho lomwe mwapeza nalo tsitsi lanu.
• Siyani izo kwa mphindi 15-20.
• Muzimutsuka pogwiritsa ntchito madzi ofunda.

7. Mbewu za Fenugreek Ndi Mafuta a Kokonati

Gwero lolemera la nicotinic acid, fenugreek mbewu yothira ndikulimbitsa tsitsi ndipo ndi mankhwala othandiza kupewa tsitsi ndi ziphuphu.

Zosakaniza

• Mbeu zochepa za fenugreek
• 2-3 tbsp mafuta a kokonati

Njira yogwiritsira ntchito

• Pakani mbewu za fenugreek kwakanthawi ndikuzipera kuti zitenge ufa wabwino.
• Onjezerani mafuta a kokonati pa ichi ndikusakaniza zonsezo pamodzi.
• Ikani chisakanizocho kumutu ndi kumutu kwanu.
• Siyani kwa pafupifupi ola limodzi.
• Muzimutsuka bwinobwino.
• Ipatseni kanthawi musanatsukire tsitsi lanu.

8. Hibiscus Ndi Mafuta a Mpiru

Masamba a Hibiscus amakhala ndi vitamini C yomwe imathandizira kupanga collagen m'mutu ndipo motero imathandizira kulimbikitsa kukula kwa tsitsi. ^{[khumi ndi chimodzi]} Olemera m'mapuloteni komanso mafuta acids, mafuta a mpiru amachititsa kuti magazi aziyenda bwino pamutu kuti tsitsi likule.

Zosakaniza

• 1 chikho cha mafuta a mpiru
• Masamba ochepa a hibiscus

Njira yogwiritsira ntchito

• Tengani mafuta a mpiru mu poto ndi kuwaika pamoto wochepa.
• Swani ndi kuwonjezera masamba a hibiscus kwa ichi.
• Lolani chisakanizocho chitenthe kwa mphindi 15 musanachotse pamoto.
• Sungani kusakaniza pambali kwa maola 24.
• Sungani chisakanizo.
• Ikani chisakanizo pamutu panu ndi tsitsi musanagone.
• Siyani usiku wonse.
• Muzimutsuka m'mawa pogwiritsa ntchito shampoo wofatsa.
• Malizitsani kugwiritsa ntchito zowongolera.

9. Strawberry, Mafuta a Kokonati Ndi Uchi

Strawberry imakhala ndi vitamini C yomwe imathandizira kuti magazi aziyenda bwino pamutu kuti azikulitsa ma follicles atsitsi ndikulimbikitsa kukula kwa tsitsi. ^[12] Uchi umasungabe khungu lakumaso madzi ndipo umathandizira kukonza tsitsi lanu. Kuphatikiza apo, ili ndi maantibayotiki omwe amasunga khungu labwino. ^[13]

Zosakaniza

• 3-4 strawberries okhwima
• 1 tbsp kokonati mafuta
• 1 tbsp uchi

Njira yogwiritsira ntchito

• Mu mbale, sungani strawberries mu zamkati.
• Onjezani uchi ndi mafuta a kokonati pa ichi ndikusakaniza chilichonse bwino.
• Ikani chisakanizo pamutu panu ndi tsitsi.
• Siyani kwa mphindi 20.
• Muzimutsuka pogwiritsa ntchito madzi ozizira.

10. Mafuta a Castor ndi Beer

Kuphatikiza pa kuwonjezera kuwala kwa tsitsi lanu ndikukhala ndi pH yokwanira kumutu, mowa umathandizanso kuti magazi aziyenda pamutu polimbikitsa kukula kwa tsitsi.

Zosakaniza

• 1 tbsp castor mafuta
• & mowa wa frac12

Njira yogwiritsira ntchito

• Sakanizani zosakaniza zonse pamodzi.
• Ikani chisakanizo kumutu kwanu ndikuchikwaniritsa kutalika kwa tsitsi lanu.
• Phimbani mutu wanu pogwiritsa ntchito kapu yakusamba.
• Siyani usiku wonse.
• Muzimutsuka m'mawa pogwiritsa ntchito shampoo wofatsa.
• Malizitsani ndi chowongolera.

11. Yogurt, Apple Cider Viniga ndi Uchi

Asidi wa lactic yemwe amapezeka mu yogurt amachotsa khungu lakufa pamutu kuti atsitsimutse khungu ndipo potero amalimbikitsa kukula kwa tsitsi. Vinyo wosasa wa Apple amakhala ndi ma antibacterial omwe amathandiza kukhalabe ndi thanzi labwino.

Zosakaniza

• 1 chikho yogurt
• 1 tbsp apulo cider viniga
• 1 tbsp uchi

Njira yogwiritsira ntchito

• Mu mbale, onjezerani yogurt.
• Kuti ichi kuwonjezera apulo cider viniga ndi uchi. Sakanizani bwino.
• Ikani chisakanizo pamutu panu ndi tsitsi.
• Siyani izo kwa mphindi 15.
• Muzimutsuka pogwiritsa ntchito madzi ozizira.

1. [1]Gavazzoni Dias M. F. (2015). Zodzikongoletsera za tsitsi: mwachidule.Nkhani yapadziko lonse lapansi ya trichology, 7 (1), 2-15. onetsani: 10.4103 / 0974-7753.153450
2. [ziwiri]Ahmad Z. (2010). Kugwiritsa ntchito ndi mafuta amchere a amondi. Njira Zothandizira mu Zachipatala, 16 (1), 10-12.
3. [3]Satchell, A. C., Saurajen, A., Bell, C., & Barnetson, R. S. (2002). Chithandizo cha ziphuphu ndi shampu ya mafuta ya tiyi 5%. Journal of the American Academy of Dermatology, 47 (6), 852-855.
4. [4]Nakamura, T., Yamamura, H., Park, K., Pereira, C., Uchida, Y., Horie, N., ... & Itami, S. (2018). Peptide Wowonjezera Kukula Kwa Tsitsi: Dzira Losungunuka Ndi Mazira a Nkhuku Yolk Mapepala Amalimbikitsa Kukula Kwa Tsitsi Kupitilira Kupanga kwa Vascular Endothelial Growth Factor Production. Journal ya chakudya chamankhwala, 21 (7), 701-708.
5. [5]Kwon, O. S., Han, J. H., Yoo, H. G., Chung, J. H., Cho, K. H., Eun, H. C., & Kim, K. H. (2007). Kukula kwa tsitsi laumunthu kukulitsa mu vitro ndi tiyi wobiriwira epigallocatechin-3-gallate (EGCG) Phytomedicine, 14 (7-8), 551-555.
6. [6]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: kuwunika mwachidule.India magazine of dermatology, 53 (4), 163-166. onetsani: 10.4103 / 0019-5154.44785
7. [7]Beoy, LA, Woei, W. J., & Hay, YK K. (2010). Zotsatira za tocotrienol supplementation pakukula kwa tsitsi mwa anthu odzipereka. Kafukufuku wamaphunziro a sayansi ya moyo, 21 (2), 91-99.
8. [8]Dreher, M.L, & Davenport, A. J. (2013). Kupanga kwa avocado komanso mavuto omwe angakhalepo ndi thanzi lanu Kuwunika kofunikira pa sayansi yazakudya ndi zakudya, 53 (7), 738-750. onetsani: 10.1080 / 10408398.2011.556759
9. [9]Fong, P., Tong, H.H, Ng, K. H., Lao, C. K., Chong, C. I., & Chao, C. M. (2015). Mu ulosi wa silico wonena za prostaglandin D2 synthase inhibitors ochokera kumankhwala azitsamba ochizira kutayika kwa tsitsi. Journal of ethnopharmacology, 175, 470-480.
10. [10]Yu, J. Y., Gupta, B., Park, H. G., Son, M., Jun, J. H., Yong, C. S.,… Kim, J. O. (2017). Maphunziro a Preclinical and Clinical Akuwonetsa Kuti Mankhwala Ochotsa Mankhwala a DA-5512 Amalimbikitsa Bwino Kukula Kwa Tsitsi ndikulimbikitsa Umoyo Wa Tsitsi.Mankhwala othandizira othandizira ndi othandizira: eCAM, 2017, 4395638. doi: 10.1155 / 2017/4395638
11. [khumi ndi chimodzi]di Martino, O., Tito, A., De Lucia, A., Cimmino, A., Cicotti, F., Apone, F.,… Calabrò, V. (2017) .Hibiscus syriacusTengani kuchokera ku Chikhalidwe Chamaselo Chokhazikitsidwa Chimalimbikitsa Khungu Kuchiritsa Mabala.BioMed research international, 2017, 7932019. doi: 10.1155 / 2017/7932019
12. [12]Sung, Y. K., Hwang, S. Y., Cha, S. Y., Kim, S. R., Park, S. Y., Kim, M. K., & Kim, J. C. (2006). Kukula kwa tsitsi kukulitsa mphamvu ya ascorbic acid 2-phosphate, yotenga Vitamini C yomwe yatenga nthawi yayitali. Journal of dermatological science, 41 (2), 150-152.
13. [13]Burlando, B., & Cornara, L. (2013). Uchi mu dermatology ndi chisamaliro cha khungu: kuwunika. Journal of cosmetic Dermatology, 12 (4), 306-313.

Horoscope Yanu Mawa

Kudziwa

Nditumizireni Imelo Onetsani Patsamba