Pakati pa kuyenda galu ndi maphunziro a theka la marathon, mapazi athu amadutsa pa wringer. Ndipo sitiima kaŵirikaŵiri kuwayamikira panjira—mpaka nyengo ya nsapato, ndiko kuti. Ngakhale kuti kutentha sikuli kotentha mokwanira kuti tivule zala zathu zala, tikugwiritsa ntchito nthawi ino kukonzekera mapazi athu chilimwe, kuyambira ndi exfoliation. Bwanji? Ndi 12 exfoliators, peels ndi scrubs (ndi mafuta odzola ambiri, ndithudi).
Zogwirizana: Njira 101 Zochepetsera Kupweteka Kwamapazi
The Best Foot Exfoliators, Opambana Pang'onopang'ono
- Njirayi imakhala ndi zosakaniza zotulutsa ndi zonyowa monga glycolic acid, lactic acid ndi hyaluronic acid.
- Zomwe muyenera kuchita ndikutsanulira gel osakaniza mu nsapato, zilowerereni mapazi anu kwa mphindi 15 ndikusamba.
- Khungu lanu lidzaphuka kwa milungu iwiri (kotero mungafune kusiya kuvala nsapato).
- Peel ya phazi ili ndi ma AHA (kapena ma acid) ndi zokometsera (monga mafuta a castor ndi rosemary extract).
- Kupatula nsapato imodzi, imabweranso ndi mapaketi awiri azinthu zoyambitsa chithandizo chambiri.
- Zimatenga masiku 3-7 kuti muwone zotsatira (malingana ndi momwe mapazi anu alili ovuta).
- Amapangidwa ndi mafuta a marula ndi batala wa cocoa kuti azitha kulimbitsa mapazi anu.
- Mutha kugwiritsa ntchito 2-3 pa sabata.
- Fungo likhoza kukhala lamphamvu kwambiri kwa anthu ena.
- Zimapangidwa ndi peppermint kuti muchepetse kuyabwa kulikonse ndikupangitsa kuziziritsa. Kuphatikiza apo, kuphatikiza kwa AHA ndi BHA (aka glycolic ndi salicylic acid) kumatulutsa khungu. Palinso mafuta ambiri (monga argan ndi lavender) kuti atsitsire zigamba zowuma.
- Mudzawona kupukuta pang'ono patatha masiku anayi kapena asanu ndi limodzi.
- Njira yonseyi imatenga osachepera ola limodzi.
- Muyenera kuvala kwa mphindi zitatu kapena zisanu musanachapire.
- Ndi yamphamvu kwambiri, choncho musagwiritse ntchito kulikonse komwe sikokhuthala komanso kolimba kapena mungathe kudziwotcha nokha. (Ndi mphamvu imeneyo.)
- Ndiwopepuka kotero mutha kuyigwira motsutsana ndi zidendene zanu mosavuta.
- Mutha kugwiritsa ntchito izi pamapazi owuma kapena onyowa.
- Ngati muthamanga kwambiri, zimatha kukwiyitsa malo makamaka ngati muli ndi khungu lovuta.
- Ndi yabwino kwa anthu owuma kwambiri ndi khungu losweka.
- Amapangidwa ndi urea, chinthu chomwe chingathandize kuchiza matenda a khungu monga eczema ndi psoriasis.
- Ndi wokongola wandiweyani, pang'ono amapita kutali.
- Amapangidwa ndi ma granules a shuga, kuphatikiza batala wa cupuaçu ndi tiyi woyera kuti mukhale ndi chidziwitso chokwanira cha spa.
- Izo sizigwira ntchito pa ma calluses ovuta kwambiri.
- Ndikosavuta kudula chigoba kuti chigwirizane ndi madera ena a mapazi.
- Chigoba cha paketi ziwiri chimakwanira mpaka kukula 11.
- Mapazi anu amatha kufota kwa masiku 7 mpaka 14 (kutengera kuuma kwanu).
- Zimaphatikizapo zinthu zambiri zonyowa monga uchi, mafuta a azitona ndi mafuta a mpendadzuwa.
- Zimatenga masiku angapo kuti muyambe kusenda.
- Ndiwofatsa komanso oziziritsa pakhungu.
- Zimangotenga masiku anayi kuti kukhetsa kumalize.
- Sikuti madera onse adzalandira chithandizo cha peeling.
- Muyenera kuyisiya kwa mphindi 50 mpaka 90 kuti mupeze zotsatira zabwino.
- Zosakaniza zimaphatikizapo kokonati ndi papaya zowonjezera kuti ziwonjezere chinyezi.
- Khungu lanu limayikidwa m'mapepala akulu kuti musavutike kuyeretsa.
- Nsapatozo zimangofika pamapazi anu.
Amazon1. Baby Phazi Moisturizing Phazi Chigoba
Zokonda pa intaneti
Onani OG ya masks a mapazi. Mwinamwake mwawonapo zithunzi za kusenda mapazi omwe adatenga intaneti ndi mphepo zaka zingapo zapitazo, ndipo mwinamwake mwayeserapo mankhwalawo nokha. Ngati sichoncho, muyenera. Njirayi imathandizira kuchotsa ma cell a khungu lakufa m'mapepala okhutiritsa kwambiri, ndikumalimbitsa zolimbitsa thupi nthawi yomweyo.
Ubwino:
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Zotsatira2. Patchology Poshpeel Pedicure
Ntchito Yabwino Kwambiri Yopanda Mess
Mukaviika mapazi anu m'madzi ofunda kwa mphindi 10, tsitsani paketi ya exfoliating essence mu nsapato zazing'ono zokongola ndikulowetsamo mapazi anu. Pambuyo pa ola, ingotsukani mapazi anu ndikuyenda tsiku lanu. Pakatha sabata, khungu louma ndi ma calluses zimayamba kutsika kuti ziwonetse mapazi osalala komanso ofewa posakhalitsa.
Ubwino:
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iHerb3. Freeman Kukongola Opanda Phazi Pansi Patsiku Chithandizo Cha Mapazi
Zabwino Kwambiri Usiku
Ngati mudapaka Vaseline kumapazi ndikuvala masokosi kuti mugone kwa usiku umodzi, mukudziwa momwe izi zimagwirira ntchito. Pakani mankhwalawa usiku wonse pamapazi ong'ambika, tsitsani masokosi ndikusiya kuti alowe usiku wonse. Pofika m'mawa, mapazi anu adzakhala osalala komanso ofewa, popanda kupukuta.
Ubwino:
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iHerb4. TONYMOLY Wonyezimira Phazi Super Peeling Madzi
Zabwino Kwambiri Pakhungu Lokwiya
Tsoka ilo, khungu louma limatha kuyambitsa kuyabwa ndi kuyabwa. Mwamwayi, masks awa a 6-in-1 amatha kukhazika mtima pansi ndikusalaza mapazi anu mutalandira chithandizo chimodzi. Ingotsitsani nsapatozo, tsanulirani madzi otuluka mu nsapato iliyonse mofanana, ndikusiya kuti zilowerere kwa mphindi 90.
Ubwino:
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Amazon5. ProLinc Callus Eliminator
Chithandizo Chachangu Chachangu
Mulibe maola awiri oti mukhale ndikudikirira kuti mankhwala a phazi lanu amire? M'malo mwake, yesani gel wachangu, wamphamvu kwambiri. Ingofinyani molunjika pa ma calluses owuma, lolani kuti itengere kwa mphindi zitatu kapena zisanu ndikugwiritsa ntchito mwala wa pumice kuti muchotse zigamba zilizonse. Kuphatikiza apo, botolo la 18 oz lidzakuthandizani chilimwe chonse kenako ena.
Ubwino:
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Amazon6. Rikans Colossal Foot Rasp Foot File ndi Callus Remover
Chida Chabwino Kwambiri Pansi
Ndizosangalatsa pamene pedicurist wanu atulutsa fayilo ya phazi, sichoncho? Ichi si chinthu chokongola, koma chimagwira ntchito bwino. Kokani pang'onopang'ono mmbuyo ndi kutsogolo kudutsa zidendene ndi ma calluses mutafewetsa pang'ono mu shawa ndipo mudzawulula zofewa nthawi yomweyo.
Ubwino:
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Amazon7. PurSours Urea 40% Phazi Kirimu
Malangizo abwino kwambiri a Podiatrist
Ngati mukuyang'ana kutulutsa thupi lokhutiritsa, zonona izi mwina sizingakuchitireni. Koma ngati mukuyang'ana njira ina yabwino kwambiri, zononazi zimalimbikitsidwa kwambiri ndi dokotala wa mapazi Sarah E. Haller, D.P.M., amene amazigwiritsa ntchito kwa odwala (komanso pa mapazi ake). Akagwiritsidwa ntchito nthawi zonse, amatha kufewetsa ndi kutulutsa mapazi okhwima komanso kuteteza khungu lakufa kuti lisamangidwe pakapita nthawi.
Ubwino:
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Amazon8. OPI Pro Spa Exfoliating Shuga Scrub
Zabwino Kwambiri Zotsuka Phazi
Kuti mumve zambiri zachikale, yesani scrub iyi. Ingotulutsani pang'ono (monga momwe amachitira ku salon ya misomali) ndikusisita m'malo ovuta kwa mphindi zitatu musanachapire. Tikukulimbikitsani kuti muzitha kuzungulira sabata iliyonse kuti mapazi anu azikhala osalala nthawi yayitali.
Ubwino:
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Amazon9. Soft Touch Foot Peel Mask
Sankhani Top
Pokhala ndi chotsitsa cha botanical ndi kuphatikizika kwa asidi, chigoba cha phazichi chimayang'ana mabokosi onse pankhani yopatsa thanzi, kukonza ndi kukonza mawonekedwe onse a khungu louma.
Ubwino:
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Amazon10. Purederm Foot Peeling Mask
Kupaka Kwabwino Kwambiri
Chifukwa chiyani mumangokhalira kuvala chigoba cha phazi limodzi makamaka mukakhala pamapazi nthawi zonse? Ngati mukufuna kukhala ndi mapazi osalala amwana, paketi iyi itatu imatha kukuthandizani kuti mukhale pamwamba pa chisamaliro cha phazi lanu. Mlungu uliwonse, tsitsani nsapato ndikulola kuti zinthu zachilengedwe zizichita.
Ubwino:
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Amazon11. Aliver Foot Peel Mask
Zabwino Kwambiri Zotsutsa Kukalamba
Kupatula kufewetsa kwanthawi zonse kwa zidendene zowuma, chigoba ichi chimachepetsanso mawonekedwe a mizere yabwino pamapazi anu. Lavender-yolowetsedwa amatsitsimutsa ma calluses mosakhalitsa (ndikununkhira bwino, nawonso). Kuphatikiza apo, imabwera mu paketi ya 3 kuti mutha kudzipatsa chithandizo chamlungu ndi mlungu (chifukwa mukuyenera).
Ubwino:
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Amazon12. Dermora Foot Peel Mask
Zotsatira Zabwino Kwambiri
Kaya muli ndi mapazi owuma, osweka kapena onunkhira, chigoba cha phazichi ndi chokonzeka kuthetsa mavutowo - munthawi yake. Ngakhale masks ena atha kutenga sabata kapena kupitilira apo kuti awonetse zotsatira, mudzawona kusenda kumayamba pakangotha masiku atatu ndi izi. Kuti mupeze zotsatira zabwino, gwiritsani ntchito masks awiri otsekedwa kwa mwezi umodzi (kotero kamodzi pa milungu iwiri iliyonse) ndipo ma calluses anu aziwoneka atsopano.
Ubwino:
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Chabwino, Ndiye chimayambitsa khungu louma pamapazi ndi chiyani?
Ubwino pa Phazi la Mwana fotokozani kuti anthu ali ndi zotupa zamafuta ochepa pamapazi awo kuposa momwe amachitira pathupi lawo lonse. Kotero palibe chinyezi chachilengedwe chochuluka. Choipa kwambiri ndi chakuti nthawi zambiri timanyalanyaza mapazi athu tikamapaka mafuta odzola. Nthawi yokhayo yomwe amamwa moisturized ndi nthawi ya pedicure.
Kuvala nsapato zotsekedwa (monga sneakers ndi loafers) ndi zitsulo zopangidwa popanda masokosi kumawonjezera chinyezi ndikutulutsa chinyezi kumapazi athu. Izi zikutanthawuza kuti mapazi athu samangosowa madzi omwe amafunikira, koma nsapato zathu zimawaberanso chinyezi pang'ono chomwe amapanga.
Mwamwayi, mutha kuchitapo kanthu m'manja mwanu ndikuchotsa pamapazi anu khungu lawo kamodzi kokha mwakukhala ndi chisamaliro chokhazikika.
