14 Maphikidwe Osavuta a Mpunga

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Mpunga pa chakudya chilichonse? Osadandaula ngati titero. Mpunga ndi wosavuta kukonzekera, komanso wosunthika, kotero kuti mutha kuudya nthawi zonse ndipo (mwina) osadwala nawo. Komanso, mbale zambiri za mpunga ndizosavuta kuchita ndipo zimatenga nthawi yochulukirapo kuposa kuyesetsa kuti zitheke. Kuyambira kadzutsa mpaka mchere, nawa maphikidwe osavuta osavuta a mpunga kukondwerera chikondi chanu chamitundu yonse ya mpunga.

Zogwirizana: Zifukwa 7 Zomwe Mpunga Wanu Umayamwa (ndi Momwe Mungakonzere)

1. Bacon ndi Mazira Wokazinga Mpunga

Chakudya cham'mawa, chamasana kapena chakudya chamadzulo, mpunga wokazinga wa brunch uwu ndi wangwiro. Mukufuna kudzukadi m'mamawa? Onjezani mlingo wathanzi wa Sriracha.

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2. Mpunga wa Avocado

Chilichonse ndichabwino ndi avocado ... komanso kukongola. Mumayika pamwamba pa mazira anu, toast yanu, bwanji osayika pa mpunga? Kuwaza ndi laimu zest ndi cilantro, mbale yobiriwira iyi ndi mbali yabwino kwambiri ya taco usiku.

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3. Makapu a Sushi Odyera Zamasamba

Musanafufuze Amazon ya mateti ogubuduza a sushi, muyenera kudziwa: Palibe kugudubuza komwe kumafunikira kuti mupange zokometsera za mpunga za sushi. Chinyengo? Muffin zitini. Osamuuza Jiro.

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4. Slow-Cooker Creamy Chicken ndi Wild Rice Soup

Chinsinsi cha supu yokhazikika ndikuyiwala chomwe mudzakhala mukuchiganizira tsiku lonse pamene chikuphika kukoma kwake kokoma mu Crock-Pot yanu.

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5. Greek Skillet Chicken

Uwu. Kodi wina adalemba ntchito mobisa? Ayi. Koma mwangopeza njira yomwe ili njira yayikulu komanso yodzaza zonse m'modzi. Chogoli.

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6. Zophika Sipinachi Zukini

Chinsinsi cha Ina Garten chimapangitsa mpunga wa basmati kukhala maziko abwino a casserole yodzaza ndi veggie iyi. (Bweretsaninso zotsalira zanu pa chakudya chamasana tsiku lotsatira.)

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7. Slow-Cooker Red Nyemba ndi Mpunga

Chomera cha Chikiliyo chachikalechi chimakhala chosinthika chamakono - chimatchedwa wophika pang'onopang'ono. Konzani chakudya chamadzulo chapakati pa sabata ichi m'mawa ndipo mukonzekere mgonero mukangofika kunyumba.

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8. Cheesy Garlic Zukini Mpunga

Lowani mu mpunga wa bulauni kuti mbale yachiziwiroyi ikhale yathanzi pang'ono. Chenjezo: Simungathe kusiya kudya.

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9. Mbale Wofewa Wachijapani wa Tamago Rice Bowl

Lowezani Chinsinsi ichi mukakhala waulesi kwambiri pogula golosale koma mukufuna chakudya chamadzulo cham'furiji kupita kukamwa. Tikulonjeza kuti ndizovuta komanso zokoma kuposa momwe mungaganizire.

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10. Slow-Cooker Herbed Chicken ndi Rice Pilaf

Zakudya zokoma za nkhuku ndi mpunga zimasonkhana mosavuta ndikudyetsa gulu. Mpunga wakuthengo umapangitsa mbale iyi kukhala yosangalatsa komanso yosangalatsa.

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11. Brown Butter Scallops Ndi Parmesan Risotto

Usiku wa tsiku la kunyumba ndi wolumikizana ndi ma scallops ndi risotto omwe amalumikizana mwachangu…tikulonjeza.

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12. Kokonati Mpunga Pudding

Pamene mukufunikira kufooka, koma mukuyesera kukhala wathanzi, Chinsinsichi chimakhala ndi mkaka wa kokonati, mkaka wosungunuka ndi mkaka wonse zimagwirizanitsa kupanga gehena imodzi ya pudding ya mpunga.

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13. Wild Mpunga ndi Mwala Zipatso Saladi

Ngati simunaphatikizepo zipatso ndi mpunga kale, ndiye mwayi wanu waukulu. Ndi! Choncho! Chabwino! Yesetsani kupita ku zipatso zomwe zili mu nyengo ya kukoma kwapamwamba.

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14. Mpunga wa Jeweled

Tizilombo tating'ono tating'ono tating'ono tating'onoting'ono ta mpunga wa ku Middle East ndi mawonekedwe ndi kukoma. Kudzazidwa ndi amondi ndi zipatso zouma, mbale iyi ya mpunga ikhoza kukhala mbali kapena yaikulu, malingana ndi momwe mukumvera.

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