Njira 15 Zogwiritsa Ntchito Mafuta A azitona Pazosamalira Tsitsi!

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Tsitsi lowuma ndi lowonongeka limayitanitsa mavuto angapo ndipo njira yabwino yothetsera mavutowa ndikugwiritsa ntchito mankhwala apanyumba. Zithandizo zapakhomo zilibe zovuta zina. Komanso, kugwiritsa ntchito zopangidwa kunyumba kumatsimikizira kuti tsitsi lanu nthawi zonse limapeza chakudya choyenera ndikukhala wathanzi komanso lowala.

Mukanena izi, kodi mudagwiritsapo ntchito shampu yopangira nyumba, makina opangira nyumba kapena seramu yopangira nyumba? Ngati mulibe, ndi nthawi yoti muyesetse kupanga zodzikongoletsera zopangidwa ndi mafuta zopangira nyumba ndikuwonera kufewa komwe amasiya kumbuyo kwa tsitsi lanu. Izi zimadzaza ndi mafuta a maolivi ndipo zimapangitsa tsitsi lanu kukhala lofewa komanso lamphamvu nthawi yomweyo kuwonetsetsa kuti silisiyidwa louma tsiku lonse. Mndandanda womwe uli pansipa ndi maubwino amafuta a maolivi atsitsi komanso zifukwa zomwe zimayenera kupezera malo osamalira tsitsi lanu.

Ubwino wamafuta a Azitona Tsitsi

Mafuta a azitona ali ndi maubwino ena odabwitsa. ^[1] Mulinso izi:

• Imalimbikitsa kukula kwa tsitsi
• Amachitira dandruff
• Imalepheretsa kumeta imvi msanga
• Amachiza matenda am'mutu
• Amachepetsa tsitsi
• Kukonza tsitsi louma ndi lowonongeka
• Amakupatsani tsitsi lanu lokulirapo komanso lolimba
• Amadyetsa komanso amachepetsa mafinya a tsitsi

Mutha kupanga ma shampoos opangira kunyumba, ma conditioner, ma seramu, ndi maski a tsitsi pogwiritsa ntchito maolivi powaphatikiza ndi zinthu zina zofunika ku khitchini yanu. Mukuganiza momwe mungachitire izi? Nayi thandizo! Pemphani kuti mudziwe maphikidwe osamalira tsitsi la azitona.

Ma Shampoo a Maolivi

1. Mafuta a azitona & mafuta a kokonati a tsitsi lofewa

Mafuta a kokonati amalowa mkatikati mwanu, motero amawadyetsa mkati. Zimathandiza kuti tsitsi lanu likhale lofewa ndikuwonjezeranso kuwala kwanu. ^[ziwiri]

Zosakaniza

• 2 tbsp mafuta a maolivi
• 2 tbsp mafuta a kokonati
• & frac12 chikho castile sopo
• & frac34 chikho cha madzi

Momwe mungachitire

• Onjezerani madzi m'mbale ndikutenthe kwa mphindi.
• Onjezerani sopo wachinyumba ndikusakaniza bwino.
• Kenako, onjezerani mafuta a kokonati ndi maolivi ndikusakanikiranso bwino.
• Muziganiza ndi kusamutsa izo kufinya botolo ntchito m'tsogolo.

2. Mafuta a azitona & mafuta a tiyi pamtengo

Mafuta amtengo wa tiyi amathandiza kusungunula zikhola za tsitsi ndikudyetsa mizu ya tsitsi lanu, ndikupangitsa kuti ikhale yolimba. Zimathandizanso kuthana ndi ziphuphu. ^[3]

Zosakaniza

• 2 tbsp mafuta a maolivi
• 2 tbsp mafuta a tiyi
• & frac12 chikho castile sopo
• & frac34 chikho cha madzi

Momwe mungachitire

• Mu poto wotentha, onjezerani madzi ndikuphika.
• Pakatha mphindi zochepa, onjezerani sopo wachinyumba ndikusakanikirana bwino.
• Kenako, onjezerani mafuta a kokonati ndi maolivi ndikusakanikanso.
• Zimitsani kutentha ndikulola zomwe zili poto kuti zizizire.
• Onetsetsani ndikusunthira ku botolo lofinya kuti mugwiritse ntchito mtsogolo.

3. Mafuta a azitona & uchi wa tsitsi louma

Uchi umasokoneza. Zimathandiza kusindikiza chinyezi m'mutu mwanu, motero zimasunga mawonekedwe ake. ^[4]

Zosakaniza

• 2 tbsp mafuta a maolivi
• 2 tbsp uchi
• & frac12 chikho castile sopo
• & frac34 chikho cha madzi

Momwe mungachitire

• Onjezerani madzi m'mbale ndikutenthe kwa mphindi.
• Onjezerani sopo wachinyumba ndikusakaniza bwino.
• Kenako, onjezerani mafuta a kokonati ndi maolivi ndikusakanikanso.
• Muziganiza ndi kusamutsa izo kufinya botolo ntchito m'tsogolo.

4. Mafuta a azitona & mkaka wa kokonati wokula tsitsi

Mkaka wa kokonati umalowerera m'mutu mwanu ndi ma cuticles, ndikuthandizani ma follicles anu ndi shafts. Zimathandizanso kuti tsitsi lanu likhale labwino.

Zosakaniza

• & chikho cha frac14 cha mkaka wa kokonati
• 4 tbsp mafuta a maolivi
• & frac12 chikho castile sopo

Momwe mungachitire

• Sakanizani mkaka wa kokonati ndi mafuta mu mbale. Ikani pambali.
• Onjezerani sopo wachikopa m'mbale ndikuutenthe kwa mphindi zochepa.
• Kenaka, onjezerani mkaka wa kokonati ndi mafuta a maolivi ndikusakaniza bwino. Zimitsani kutentha.
• Tumizani ku botolo lofinyira ndikusunga kuti mudzagwiritse ntchito mtsogolo.

5. Maolivi ndi yoghurt pamutu wathanzi

Yoghurt sikuti imangothandiza kuthana ndi ziphuphu, koma imathandizanso kuthana ndi mavuto a khungu.

Zosakaniza

• 2 tbsp mafuta a maolivi
• 2 tbsp yoghurt
• & frac12 chikho castile sopo
• 1 tbsp uchi

Momwe mungachitire

• Sakanizani zosakaniza zonse - mafuta a maolivi, yoghurt, ndi uchi m'mbale. Sungani pambali.
• Tsopano tengani poto ndikuwotcha sopo wa castile kwa mphindi pafupifupi 2-3.
• Zimitsani kutentha. Onjezerani chisakanizo mu sopo ndikusakaniza bwino.
• Tumizani ku botolo lofinya kuti mugwiritse ntchito mtsogolo.

Mafuta a Maolivi

1. Mafuta a azitona & nthochi yonyamula

Wolemera potaziyamu, mafuta achilengedwe, chakudya ndi mavitamini, nthochi zimathandizira kuyendetsa bwino ndikuwala, zimapewa ndikuwongolera ziphuphu, ndikuthira khungu lanu. ^[5]

Zosakaniza

• 2 tbsp mafuta a maolivi
• & nthochi ya frac12

Momwe mungachitire

• Sakanizani nthochi pogwiritsa ntchito blender ndikuwonjezera maolivi.
• Sambani tsitsi lanu ndi shampu yanu yanthawi zonse.
• Tengani chisakanizo chochuluka ndikuchipaka tsitsi lanu.
• Siyani kwa mphindi 10-15 kenako ndikutsuka.
• Bwerezani izi kawiri pamlungu pazotsatira zomwe mukufuna.

2. Olive oil & avocado wokula tsitsi

Yodzaza ndi mapuloteni, ma amino acid, ndi mavitamini, ma avocado amathandiza kupewetsa khungu. Kuphatikiza apo, amalimbikitsanso kukula kwa tsitsi lalitali, lamphamvu, komanso lathanzi. ^[6]

Zosakaniza

• 2 tbsp mafuta a maolivi
• 2 tbsp zamapope zamkati

Momwe mungachitire

• Onjezerani mafuta a maolivi ndi zamkati pa mbale. Sakanizani zonsezo pamodzi mpaka mutenge chisakanizo chosalala, chosasinthasintha.
• Sambani tsitsi lanu ndi shampu yanu yanthawi zonse.
• Tengani chisakanizo chochuluka ndikuchipaka tsitsi lanu.
• Siyani kwa mphindi 10-15 kenako ndikutsuka.
• Bwerezani izi kawiri pamlungu pazotsatira zomwe mukufuna.

3. Mafuta a azitona & apulo yotayika tsitsi

Maapulo ali ndi magnesium, potaziyamu, mkuwa, ndi calcium zomwe zimathandiza kuchepetsa tsitsi ndikulimbikitsa khungu labwino. Kuphatikiza apo, amakhalanso ndi gulu lotchedwa procyanidin lomwe limathandizira kulimbikitsa kukula kwa tsitsi. ^[7]

Zosakaniza

• 2 tbsp mafuta a maolivi
• 2 tbsp zamkati zamapulo

Momwe mungachitire

• Sakanizani mafuta a azitona ndi zamkati za apulo m'mbale.
• Sakanizani zosakaniza palimodzi kuti mupange phala.
• Sambani tsitsi lanu kenako mugwiritseni tsambali ndi tsitsi lanu.
• Lolani kuti likhaleko kwa mphindi zingapo ndikusamba.
• Gwiritsani ntchito izi nthawi iliyonse mukamatsuka tsitsi lanu.

4. Mafuta a azitona & dzira lothandizira kusweka kwa tsitsi

Mavitamini olemera, mazira amathandizira kulimbikitsa kukula kwa tsitsi. Amawonjezeranso kuwala ndi mawonekedwe atsitsi lanu. Kuphatikiza apo, mazira amathandiza kuchepetsa kusweka kwa tsitsi. ^[8]

Zosakaniza

• 2 tbsp mafuta a maolivi
• Dzira 1

Momwe mungachitire

• Sakanizani maolivi ndi dzira mu mphika.
• Chotsani zosakaniza zonse kuti mupange chisakanizo chosalala komanso chosasinthasintha.
• Ikani pakhosi panu ndikusisita pang'ono mukachotsa tsitsi lanu.
• Lolani kuti likhale kwa mphindi 15 ndikutsuka.
• Bwerezani izi nthawi iliyonse mukamatsuka tsitsi.

5. Olive oil & aloe vera kuchotsa khungu lakufa kumutu

Aloe vera imakhala ndi michere ya proteolytic yomwe imakonza maselo akhungu lakufa pamutu. ^[9] Kuphatikiza apo, aloe vera amakhalanso ndi chizolowezi chofewetsa tsitsi ndikuchepetsa kusweka. Zimalimbikitsanso kukula kwa tsitsi.

Zosakaniza

• 2 tbsp mafuta a maolivi
• 2 tbsp aloe vera gel

Momwe mungachitire

• Sakanizani nthochi pogwiritsa ntchito blender ndikuwonjezera maolivi.
• Sambani tsitsi lanu ndi shampu yanu yanthawi zonse.
• Tengani chisakanizo chochuluka ndikuchipaka tsitsi lanu.
• Siyani kwa mphindi 10-15 kenako ndikutsuka.
• Bwerezani izi kawiri pamlungu pazotsatira zomwe mukufuna.

Mafuta a Maolivi

1. Mafuta a azitona & mafuta a jojoba a tsitsi lowala

Kuphatikiza apo, kusungunula tsitsi lanu ndikulipatsa kuwala, mafuta a jojoba amalimbikitsanso tsitsi lanu ndikulepheretsa tsitsi lanu. ^[10]

Zosakaniza

• 2 tbsp mafuta a maolivi
• 2 tbsp jojoba mafuta

Momwe mungachitire

• Sakanizani mafuta a azitona ndi jojoba mu mphika ndikusakaniza.
• Tumizani ku botolo la utsi kuti mugwiritse ntchito mtsogolo.

2. Mafuta a azitona, mafuta a amondi, & mafuta a argan a tsitsi lopanda mafuta

Phindu la tsitsi ndi khungu, mafuta a argan amagwiritsidwa ntchito kwambiri polimbana ndi tsitsi lamafuta. Imagwira ngati chinyezi chachilengedwe kumutu ndipo imalimbana ndi ziphuphu komanso khungu lowuma. ^{[khumi ndi chimodzi]}

Zosakaniza

• 2 tbsp mafuta a maolivi
• 2 tbsp mafuta okoma amondi
• 2 tbsp mafuta argan

Momwe mungachitire

• Sakanizani mafuta a maolivi ndi mafuta okoma amondi m'mbale.
• Onjezerani mafuta a argan ndikusakaniza mafuta onse mpaka ataphatikizana.
• Tumizani yankho ku botolo la utsi kuti mugwiritse ntchito mtsogolo.

3. Mafuta a azitona & mafuta okumbidwa pakutha kwa tsitsi

Mafuta a mphesa amathandizira kutseka chinyezi m'mutu mwanu ndikutchinga chisanu, magawano, ndi tsitsi losweka. ^[12]

Zosakaniza

• 2 tbsp mafuta a maolivi
• 2 tbsp mafuta odzola

Momwe mungachitire

• Sakanizani mafuta a maolivi ndi mafuta okoma mu mphika ndikuwasakaniza.
• Tumizani ku botolo la kutsitsi kuti mugwiritse ntchito mtsogolo.

Masiki a Maolivi a Mafuta A Mitundu Yonse Ya Tsitsi

1. Mafuta a azitona & mayonesi chigoba cha tsitsi louma

Mayonesi amakhala ndi amino acid otchedwa L-cysteine ​​omwe amathandiza kudyetsa khungu lanu ndikulimbikitsa kukula kwa tsitsi. Ndi imodzi mwazithandizo zabwino kwambiri zapakhomo zowuma komanso zowonongeka.

Zosakaniza

• 2 tbsp mafuta a maolivi
• 2 tbsp mayonesi

Momwe mungachitire

• Mu mbale, sakanizani maolivi ndi mayonesi. Chotsani zosakaniza zonse pamodzi kuti mupange phala losalala.
• Sambani tsitsi lanu ndi madzi ofunda.
• Ikani phala pamutu panu ndikuliphimba ndi kapu yakusamba.
• Dikirani kwa mphindi 30 ndikutsuka.
• Mpweya uumitse tsitsi lanu ndikubwereza kamodzi pa sabata pazotsatira zomwe mukufuna.

2. Mafuta a Olive & shea wa batala la tsitsi la tsitsi

Shea batala ali ndi zinthu zotsutsana ndi zotupa zomwe zimathandiza kuchepetsa matenda am'mutu, motero kumachepetsa kuwonongeka kwa tsitsi, kusweka, komanso kutayika tsitsi. Mutha kupanga chigoba cha sheya batala poliphatikiza ndi maolivi ndi zamkati za nthochi.

Zosakaniza

• 2 tbsp mafuta a maolivi
• 2 tbsp batala wa shea
• 1 tbsp nthochi zamkati

Momwe mungachitire

• Tengani mbale ndikuwonjezera batala wa shea pamenepo. Whisk mpaka itakhala yosalala.
• Onjezerani zamkati mwa nthochi ndi maolivi ndikusakaniza zinthu zonse pamodzi.
• Sambani tsitsi lanu ndi madzi ofunda.
• Ikani phala pamutu panu ndikuliphimba ndi kapu yakusamba.
• Dikirani kwa mphindi 30 ndikutsuka.
• Mpweya uumitse tsitsi lanu ndikubwereza kamodzi pa sabata pazotsatira zomwe mukufuna.

1. [1]Tong, T., Kim, N., & Park, T. (2015). Kugwiritsa Ntchito Kwambiri Kwa Oleuropein Kumapangitsa Anagen Kukula Kwa Tsitsi mu Telogen Mbewa Khungu.
2. [ziwiri]India, M. (2003). Zotsatira zamafuta amchere, mafuta a mpendadzuwa, ndi mafuta a coconut popewa kuwonongeka kwa tsitsi.j, Cosmet. Sci, zaka 54, 175-192.
3. [3]Satchell, A. C., Saurajen, A., Bell, C., & Barnetson, R. S. (2002). Chithandizo cha ziphuphu ndi shampu ya mafuta ya tiyi 5%. Journal of the American Academy of Dermatology, 47 (6), 852-855.
4. [4]Ediriweera, E. R., & Premarathna, N. Y. (2012). Ntchito zamankhwala komanso zodzikongoletsera za Uchi wa Njuchi - Ndemanga. Ayu, 33 (2), 178-182.
5. [5]Frodel, J. L., & Ahlstrom, K. (2004). Kumangidwanso kwa zopindika zakumutu: nthochi yoyambiranso. Masamba a opaleshoni yapulasitiki, 6 (1), 54-60.
6. [6]Nam, YH, Rodriguez, I., Jeong, SY, Pham, T., Nuankaew, W., Kim, YH, Castañeda, R., Jeong, SY, Park, MS, Lee, KW, Lee, JS, Kim,. DH, Park, YH, Kim, SH, Mwezi, IS, Choung, SY, Hong, BN, Jeong, KW,… Kang, TH (2019). Mafuta a Avocado Amathandizira Kugwiritsa Ntchito Maselo Atsitsi Pogwiritsa Ntchito Malamulo a Amino Acid Biosynthesis Genes. Nutrients, 11 (1), 113.
7. [7]Kamimura, A., & Takahashi, T. (2002). Procyanidin B ‐ 2, yochokera ku maapulo, imalimbikitsa kukula kwa tsitsi: kafukufuku wa labotale. Briteni Journal of Dermatology, 146 (1), 41-51.
8. [8]Goluch-Koniuszy Z. S. (2016). Zakudya zopatsa thanzi za amayi omwe ali ndi vuto lakutha tsitsi nthawi yakutha. Przeglad menopauzalny = Kubwereza kusamba, 15 (1), 56-61.
9. [9]Tarameshloo, M., Norouzian, M., Zarein-Dolab, S., Dadpay, M., & Gazor, R. (2012). Kafukufuku wofananira wazotsatira zakugwiritsa ntchito Aloe vera, mahomoni a chithokomiro ndi siliva sulfadiazine pazilonda pakhungu mu makoswe a Wistar. Kafukufuku wazinyama, 28 (1), 17-21.
10. [10]Lin, T. K., Zhong, L., & Santiago, J. L. (2017). Anti-Inflammatory and Skin Barrier Repair Zotsatira Zogwiritsa Ntchito Mafuta Pazitsamba. Magazini yapadziko lonse lapansi ya sayansi yama molekyulu, 19 (1), 70.
11. [khumi ndi chimodzi]Monfalouti, H. E., Guillaume, D., Denhez, C., & Charrouf, Z. (2010). Othandizira othandizira mafuta a argan: kuwunika. Journal of Pharmacy and Pharmacology, 62 (12), 1669-1675.
12. [12]Garavaglia, J., Markoski, M. M., Oliveira, A., & Marcadenti, A. (2016). Mafuta a Mphesa Ophatikiza Mafuta: Zochita Zachilengedwe ndi Zamankhwala Zaumoyo. Zakudya zopatsa thanzi komanso kuzindikira zamagetsi, 9, 59-64.

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