Mukudziwa kuti ginger ndi chinthu chofunikira kwambiri pa makeke a tchuthi, koma zonunkhirazi zimatha kuchita zambiri. Imawonjezera kutentha kwa ma curries ndi zing kumavalidwe. Imawonjezera mbale za saladi ndipo imapatsa zakumwa zowonjezera . Kaya mukugwiritsa ntchito zinthu zapansi kapena muzu watsopano wa ginger (zambiri pansipa), zonunkhira zokomazi ndizowonjezera mbale (kapena galasi). Ichi ndichifukwa chake taphatikiza maphikidwe 30 a ginger wokoma omwe angapangitse muzu wagolide uwu kuwala, kuyambira kadzutsa mpaka mchere.
Zogwirizana: Nayi Momwe Mungamere Ginger Popanda Kusokoneza Kwambiri
Ginger 101
Izi ndi zomwe muyenera kudziwa za muzu zokometsera izi. Ndi chomera chamaluwa, ndipo ndi asuwani apamtima a turmeric, cardamom ndi galangal. Anthu akhala akutembenukira ku rhizome ya chomera ichi (ie, mizu ya ginger yomwe timadziwa ndi kuikonda) kwa zaka zikwi zambiri-osati kuphika kokha. Malinga ndi anzathu aku Healthline , ginger ali ndi ubwino wambiri wathanzi. Zingathandize khazikitsani m'mimba (kotero khalanibe ndi zina paulendo wanu wotsatira wamtunda wautali), kuchepetsa cholesterol ndi ngakhale kupititsa patsogolo ntchito ya ubongo . Amadziwikanso ngati chinthu choletsa kutupa (ndicho chifukwa chake nthawi zambiri amatuluka mu smoothies ndi Maphikidwe a Ayurvedic ). Pazifukwa zonsezi ndi zina zambiri, ndikofunikira kuwonjezera ginger muzakudya zanu. Ndipo mutha kutero mumitundu yonse ya ufa kapena ngati muzu watsopano.
Ginger wa ufa ndi wosavuta kupeza m'masitolo ogulitsa ndipo amagwiritsidwa ntchito pophika maphikidwe komwe mukufuna kuti chosakaniza ichi chisungunuke mu mbale. Muzu watsopano wa ginger ukhoza kudulidwa ndikuwonjezedwa mu mbale ( kwambiri - simuyenera kupukuta ) kapena grated ndi microplane . Ponena za m'malo, nthawi zambiri mumatha kusinthana 1/4 supuni ya tiyi ya ginger wothira pansi pa supuni iliyonse ya ginger watsopano yomwe imatchedwa mu recipe (zinthu za ufa zimakhala zowawa kwambiri kuposa muzu watsopano), Anatero Martha Stewart . Koma kusinthanitsa uku sikumagwira ntchito mwanjira ina (mwachitsanzo, simungagwiritse ntchito ginger watsopano m'malo mwa ufa wa ginger m'maphikidwe a mchere chifukwa kapangidwe kake kadzazimitsidwa). Mulimonse momwe maphikidwe anu amafunira, konzekerani zokometsera zanu chifukwa mwakonzekera.
Chithunzi: Liz Andrew/Styling: Erin McDowell1. Kuphika Sesame Ginger Salmon mu Zikopa
Chakudya chophikidwa mwachanguchi (chakonzeka pakangotha mphindi 30 zokha) ndi chathanzi komanso chokoma. Mutatha kuthira nsomba ndi masamba, ponyani pepala la zikopa mu zinyalala ndipo voila-kuyeretsa kwatha.
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Ngongole: Chithunzi: Nico Schinco / Styling: Aran Goyoaga2. Msuzi Wankhuku Wokometsera wa Ndimu-Ginger
Kuti mukhale ndi chakudya chambiri chotonthoza ndi kukankha, tembenuzirani ku supu ya nkhuku iyi yomwe ili ndi zonunkhira zake zosawoneka bwino chifukwa cha kuphatikiza ginger ndi jalapeño. Zokometsera ndizolimba ndipo msuzi umanunkhira bwino pamene ukuphika, mudzafuna kuwonjezera mbale iyi ya zippy pakusintha kwanu kwamlungu ndi mlungu.
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Chithunzi: Liz Andrew/Styling: Erin McDowell3. Ginger-Ananazi Shrimp Kokani-Mwachangu
Zokometsera pang'ono koma zowoneka bwino, zowotcha zathanzi, zongotumikira kamodzi zimadzitamandira mu phukusi laling'ono. Kuphatikiza apo, zosakaniza zamitundu yowala zimawoneka bwino limodzi momwe zimakondera (zokonzekera Instagram yanu).
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Laura Edwards/Kuchokera mu uvuni mpaka patebulo4. Sikwashi Wokazinga ndi Tofu ndi Soya, Uchi, Chili ndi Ginger
Ginger wokoma wa glaze mu mbale iyi ndi yokoma mokwanira kuti amwe yekha koma iwe umakhala bwino kwambiri ukathiridwa pa tofu ndi sikwashi wokazinga. Chakudya chamasamba ichi ndi chokhutiritsa kwambiri ngati chakudya chachikulu koma chimatsika mosavuta ngati chimaperekedwa pamodzi ndi nkhuku kapena nsomba zam'nyanja zatsopano.
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Chithunzi: Liz Andrew/Styling: Erin McDowell5. Oats Usiku ndi Kokonati ndi Ginger
Kukonzekera kadzutsa kumatanthawuza nthawi yochulukirapo kuti mukhale kosavuta m'mawa-ndipo oatmeal wokongola uyu ndi chinthu choyenera kuyembekezera. Mkaka wochuluka wa kokonati umapangitsa kuti pakamwa pakhale phokoso, ma flakes a kokonati amapangitsa kuti phokoso likhale losangalatsa ndipo ginger wokometsera amasokoneza m'kamwa mwako.
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Erin McDowell6. Kuvala Kaloti-Ginger
Tart, okoma komanso okoma kwambiri, kuvala kumeneku ndikosavuta kupanga ndipo kulonjeza kusintha mbale yachisoni ya letesi kukhala yosangalatsa mkamwa. Osangotiimba mlandu ngati mutayamba kuthira zonse zomwe mumadya ndi zokomazi.
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Nisha Vora7. Vegan ndi Gluten-Free Ginger Ginger Tart Wopanda Chokoleti Wamdima
Ginger ndi chokoleti zimakhala pamodzi, nthawi zonse. Musatikhulupirire? Konzani tart yochulukayi ndikudziwonere nokha momwe zokometsera zokometserazo zimayamikirira ndikuwongolera koko wokoma wakuda. Kuluma kamodzi ndipo muwona kuti awiriwa amakoma ngati chikondi chenicheni.
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8. Rosé Poached Pears ndi Ginger ndi Vanila
Ginger amakumana ndi chipatso chotupitsa mu njira iyi ndipo zotsatira zake zimakhala mchere wolota kwambiri. Thirani botolo la vinyo mumtsuko, onjezerani ginger watsopano ndikuphika mapeyala mmenemo kuti mumve kukoma, zokometsera zomwe zimakoma ngati chikhalidwe chanu chimodzi.
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Ndidyetseni Phoebe 9. Wokazinga Kaloti-Ginger Msuzi Ndi Turmeric ndi Crispy Leeks
Membala wa Coterie Phoebe Lapine akupereka supu yomwe ili ndi zosakaniza zabwino, zoletsa kutupa (heyyyy, ginger) ndipo kwenikweni ndi wodzisamalira mu mbale. Limbikitsani zina mwazakudya zokometsera izi nthawi iliyonse mukafuna chitonthozo chomwe chimakoma, koma sichibwera ndi nkhonya imodzi ndi ziwiri za bajillion ndi chisoni chachikulu.
Chithunzi: Mark Weinberg/Styling: Erin McDowell10. Ginger Cherry Pie
Mitundu itatu ya ginger wodula bwino lomwe, yothira pansi, ndi masiwiti, imalimbitsa chitumbuwa ichi. Simungathe kumenya izi pamodzi, choncho tenga nthawi yanu-chiwonetsero chochititsa chidwi ndichofunika kuyesetsa ndipo zokonda zanu zidzayimbanso matamando anu.
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Ambitious Kitchen 11. One Pan Ginger Chicken Meatballs ndi Msuzi wa Mtedza
Zakudya zamasamba ndi mapuloteni opangidwa ndi ginger wosakanikirana ndi msuzi wa chiponde mu Thai uyu amadya nyama, mwachilolezo chaMembala wa Coterie Monique Volz. Tumikirani ma suckers onyezimirawa ndi mpunga m'malo mwa spaghetti kuti mumasulirenso mwatsopano komanso wokhutiritsa-omwe ngakhale mafani ophikira ophika msuzi wofiira adzasangalala kudya.
Ambitious Kitchen 12. Wathanzi Sesame-Orange Ginger Chickpea Konzani Mwachangu
Mukufuna chakudya chokomera vegan chomwe chimamveka ngati mpweya wabwino komanso wokoma ngati yum pakamwa? Yang'anani chakudya chokoma ichi chomwe nkhuku zotsekemera ndi masamba ambiri ndi mabelu a mpira. Izi zimatsuka bwino chifukwa cha msuzi wonunkhira wa lalanje, wokometsera ginger wokoma kwambiri, mutha kuponyera zokongoletsa ndikuyamba kunyambita mbale yanu.
Ndidyetseni Phoebe 13. Ovuni Yowotcha Teriyaki Nkhumba ya Nkhumba yokhala ndi Maple-Ginger Glaze
Ngati ndinu wokonda 'nyama ina yoyera' (kukweza dzanja), sungani chala cha ginger-inde, ndicho chimene iwo amachitcha-chakudya chaumulungu ichi. Madzi a mapulo amasakaniza ndi ginger wokometsera ndi adyo wonunkhira mu marinade wa usiku womwewu womwe umatenga keke ya teriyaki. Bonasi: Nkhumba yanu ikatha kumalizidwa, mutha kukhala ndi chakudya chamadzulo ndipo patebulo mumphindi 20 zokha.
Ndidyetseni Phoebe 14. Ginger-Coconut Braised Chicken with Leeks ndi Tarragon
Zikafika pazakudya zomanga thupi, nkhuku imakondedwa ndi banja lotsika mtengo lomwe silikalamba…pokhapokha mutaikonzekera motopa kwa mausiku anayi otsatizana. Ngati kasinthasintha wanu wa chakudya chamadzulo angagwiritse ntchito chotsitsimutsa, yesani njira iyi ya mbalame yofewa, yowongoka ndi yopindika. Ginger watsopano ndi gulu lonunkhira la tarragon limapanga msuzi wa kokonati wonyezimira womwe sudzakulemetsani (kapena choyipa, kukulira misozi).
Erin McDowell15. Kokonati Wothira Sipinachi
Chakudya cham'mbali mwachikale chimakhala ndi makeover mu mbale iyi ya sipinachi, yomwe imafunikira mkaka wa kokonati m'malo mwa zonona, ginger watsopano ndi zonunkhira zosiyanasiyana. Zobiriwira zobiriwira zomwe zimatuluka zimakoma monga momwe zimakhalira komanso zosangalatsa.
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Wopangidwa bwino ndi Erin 16. Ginger Chicken Tacos
Perekani taco Lachiwiri kukweza ndi muzu wa ginger wochepa, ndipo maphwando onse adzakhala okondwa mofanana ndi chikhalidwe ichi cha kasinthasintha wa chakudya chamadzulo. Mbere ya nkhuku yonyowa komanso yokoma imakumana ndi ginger wodula bwino lomwe ndi coleslaw wokometsera kunyumba kuti azidya mwachangu komanso kosavuta pamlungu zomwe zimakhala ngati chakudya chakumapeto kwa sabata pazokonda zanu.
Thandizo Lonse 17. White Sangria ndi Pichesi ndi Ginger
Zitatu zabwino kwaizi mwatsopano maphikidweIzi zikutiphunzitsa kuti ginger ndi wabwino ngati amadya ndi mphanda. Sangria yoyera iyi ndi chilimwe mu galasi ndipo kukhudza kwa ginger kumapereka kuphatikiza kosangalatsa kokoma ndi zokometsera.
Gwiritsani Ntchito Ndi Ma Pennies 18. Ginger Honey Garlic Chicken Tenders
Si chinsinsi kuti makolo amatha kutolera mbale za ana nthawi zambiri kuposa kudya chakudya chokoma. Tamverani amayi ndipo ikani kachidutswa kakang'ono ka nkhuku, chifukwa tili ndi nkhani yabwino: Nkhuku zotsekemera komanso zonyezimirazi ndizosavuta kutengera ana zomwe ngakhale akuluakulu amafunikira chakudya chilichonse.
Kudya Kunyumba 19. Aloo Gobi (mbatata Zokometsera zaku India ndi Kolifulawa)
Zokometsera zachilendo ndi ginger watsopano zimapereka chisangalalo chochuluka muzamasamba zotsitsimula zotsitsimula zomwe zimagwirizana bwino ndi chirichonse chomwe mukuwotcha mu uvuni, chifukwa zonse zomwe mukufunikira kuti mukwapule mbale iyi ndi mphika pa chitofu. Zosangalatsa zitatu za kuyeretsa kosavuta.
Damn Delicious 20. Miphika ya Ginger wa Nkhumba
Nthawi zina mumayenera kumizidwa mano anu muzakudya za nkhumba zowutsa mudyo - koma musanasankhe kugula zodula, yesani dzanja lanu panjira yowongoka modabwitsa komanso yokhutiritsa kwambiri m'malo mwake. Chomalizacho chimakhala chokometsera bwino komanso chokoma kwambiri.
Wopangidwa bwino ndi Erin 21. Asia Ginger Sesame Wokazinga Masamba Pasta
Ndife oyamwa pasitala-ndipo kwenikweni, ndi carb iti yomwe ingatenge malo ake? Komabe, pasitala kumwamba sikuyenera kulawa ngati Tuscany nthawi zonse. Sakanizani zinthu ndi mbale iyi ya orecchiette ya ku Asia yomwe yadzaza masamba ndi yokutidwa ndi msuzi wa soya wokoma wa ginger kuti musangalale kwambiri ndi umami.
Wopangidwa bwino ndi Erin 22. Msuzi wa Tsabola wa Crock Pot
Iwalani kuyitanitsa kuti mutengereko—phwando lokoma ili ndi losavuta kukoka pamodzi kunyumba ndi zinthu zingapo zofunika komanso chida chodalirika chakukhitchini chomwe chikufunika. Chifukwa chake itanani ogulira nyama m'malo mwake kuti mutenge nyama yamchere - imodzi mwazakudya zomwe timakonda, zothirira pakamwa - musanayatse Crock-Pot yanu ndikuyitcha tsiku. Onetsetsani kuti muphatikizepo supuni ya tiyi ya ginger wodula bwino lomwe kuti muwonjezere zovuta komanso kusangalala kwambiri.
Kudya Kunyumba 23. Kyoto Style Sweet Mbatata ndi Miso, Ginger ndi Scallions
Palibe chomwe chimatipangitsa kukhala osangalala kuposa kuphatikiza kokoma ndi mchere wa mbatata wothiridwa mu batala ... kapena palibe chomwe chidachita mpaka titayesa kuluma kwa mmodzi wa anyamata oipawa. Tsatirani njira iyi ya tuber yopangidwa ndi caramelized ndi kukoma komwe kumasungidwa ndi kukoma kosangalatsa kwa umami.
Kudya Kunyumba 24. Szechuan Katsitsumzukwa ndi Garlic, Ginger ndi Chilies
Mikondo ya katsitsumzukwa imavekedwa ndi tchipisi zouma, ginger ndi adyo mu mbale yapambali yokometsera pang'ono, yonunkhira yomwe ingakhale nyenyezi yawonetsero. Sinthani kuchuluka kwa tsabola wouma ndipo ngakhale omwe sangathe kutentha amatha kukondwera ndi kuluma kokoma kulikonse.
Ndiwonetseni Zosangalatsa 25. Tom Kha Gai (Coconut Chicken) Msuzi
Msuzi wonyezimira, wapamwambawu ndi woti tikayitanitsa kumalo athu aku Thai, koma zitha kukhala zochititsa mantha kudzipangiranso kunyumba pokhapokha mutapeza malo ogulitsira zakudya zaku Asia. Kapenanso ndi zomwe tidaganiza, mpaka tidapunthwa pa kaphikidwe kakang'ono kanzeru kamene kamagwiritsa ntchito ginger m'malo movutikira kupeza mizu ya galangal. Kulowa m'malo ndikwanzeru, kumabweretsa msuzi wopatsa chidwi womwe umakhala ndi zokometsera zowala ngati zomwe zimapezedwa ndi mndandanda wazinthu zenizeni.
Tsiku Lonse Ndimalota Za Chakudya 26. Broccoli Stem Noodles ndi Sesame Ginger Dressing
Timakonda sipaghetti yathu yopitako koma Zakudyazi za broccolizi ndizokoma kwambiri, zitha kutipangitsa kuti tonsefe tisinthe opanda gluteni. Zakudyazi ndizokoma komanso zathanzi - koma kunena zoona, kuvala kokoma kwa ginger ndi chifukwa chake timayesedwa kukhala ndi masekondi.
Kudya Kunyumba27. Kaloti Wathanzi Orange ndi Ginger Popsicles
Sangalalani pa tsiku lotentha ndi mtundu wachikulire wongoyembekezera waubwana. Chowonadi: Simunakalamba kwambiri kuti mupange popsicles. Komabe, tikukulimbikitsani kuti muziziziritsa ndi imodzi mwazakudya zokometsera zokometsera za gingerbread kuti mutengere anthu akulu kwambiri.
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Erin McDowell28. Ma cookies a Gingerbread Lattice
Zoonadi, izi zimapangidwira kuti zisangalale panthawi yatchuthi koma ndani anganene kuti simungathe kuzikwapula nthawi iliyonse yomwe chilakolako chofuna zokometsera, zokometsera komanso zokoma zimagunda? Langizo: Izi zimapanganso mphatso zabwino kwambiri kwa abwenzi ndi abale (kaya nyengo).
Gwiritsani ntchito ndi Pennies 29. Sesame Ginger Snap Nandolo
Nandolo zowotchera? Zotopetsa. Perekani ndiwo zamasamba zanu zokometsera zowonjezera ndi sesame ya garlicky ndi msuzi wa ginger. Ndi zabwino kwambiri, mungafune kuwirikiza maphikidwewo.
Kudya Kunyumba 30. Mphindi 15 Msuzi wa Wonton
Mukudziwa kuti msuzi wa wonton womwe umayamba nawo nthawi zonse mukapita kukaona miyala yamtengo wapatali yazakudya zaku China? Chabwino, mutha kusangalala ndi kuwala komweko, msuzi wokoma komanso ma dumplings a airy m'nyumba mwanu. Koposa zonse, zimangotenga mphindi 15 kuti matsenga achitike.
