Timakukondani, dzinja masamba. Koma tikupita ku msipu wobiriwira, makamaka wodzala ndi madzi atsopano katsitsumzukwa . Ngakhale ikupezeka ku golosala chaka chonse, ndi pa nthawi yake yokoma kwambiri masika (Nyengo yapamwamba ndi April mpaka May). Osati kokha katsitsumzukwa kupitirira kusinthasintha, ndi gwero lakupha la ulusi, folate ndi mavitamini A, C, E ndi K. Gwiritsani ntchito bwino msika wa alimi anu ndi malingaliro 31 a katsitsumzukwa osavuta, osayembekezeka komanso okoma.
ZOKHUDZANI: Maphikidwe 22 a Nandolo A Spring Oti Apange Pamene Ali Pamwamba Pamwamba Mwatsopano
Chithunzi: Liz Andrew/Styling: Erin McDowell
1. Mazira a Pan Chimodzi Ndi Katsitsumzukwa ndi Tomato
Chifukwa palibe amene adadandaulapo kuti ali ndi mbale zochepa zotsuka.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell
2. Katsitsumzukwa Kaisara Saladi
Osati lero, letesi. Gulitsani masamba obiriwira amtundu wa katsitsumzukwa wothiridwa muzovala za Kaisara.
Pezani Chinsinsi
Amy Neunsinger/Magnolia Table3. Katsitsumzukwa ka Joanna Gaines ndi Fontina Quiche
Lamlungu labwino brunch ? Alfresco chakudya chamadzulo pabwalo? Pezani inu chachikulu chomwe chingathe kuchita zonsezi.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell4. Skillet Steak ndi Katsitsumzukwa ndi Mbatata
Nyama ya nyamakazi ingawoneke ngati yowopsa, koma chakudya cha poto imodzi sichikhala chopusa. Msuzi watsopano wamasamba ndi chitumbuwa chabe pamwamba.
Pezani Chinsinsi
ZITHUNZI: JON COSPITO/STYLING: Heath Goldman
5. Mphindi 20 Burrata Saladi Ndi Mwala Zipatso ndi Katsitsumzukwa
Masamba obiriwira amakhala onyezimira komanso ofota atakhala movala kwakanthawi, osasiyapo nyengo yofunda ya masika. Bweretsani mwala uwu ku pikiniki yotsatira m'malo mwake - nandolo za blanched snap ndi katsitsumzukwa ziyenera kukhala zosalala.
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DAVID LOFTUS/Buku Lophikira Nsomba Za Tinned6. Mackerel Asparagus Saladi ndi Sesame Vinaigrette
Nsomba zam'chitini ndizosavuta, zokhazikika, zokhazikika, zopatsa thanzi komanso zokoma. Tikumbutsenso chifukwa chomwe simunapitirire tuna ?
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell7. Katsitsumzukwa, Pea ndi Ricotta Tarts
O, ogulidwa m'sitolo pansi pastry . Simuleka kutidabwitsa. Musadabwe ngati alendo anu akuganiza kuti mudatenga izi kumalo ophika buledi kwanuko.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell
8. Honey-Lime Nkhuku ndi Zamasamba mu Zojambulajambula
Yatsani grill kuti mudye chakudya chamadzulo chomwe sichimakhumudwitsa. (Sink yanu idzakuthokozani chifukwa cha kusowa kwa mbale zonyansa.)
Pezani Chinsinsi
Amy Neunsinger/Magnolia Table, Volume 29. Joanna Gaines's Spring Vegetable Risotto
Chinsinsicho chimayitanitsa kale bowa, leeks, sipinachi, nandolo ndi chives - mapesi ochepa odulidwa a katsitsumzukwa sadzapweteka.
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Erin McDowell10. Katsitsumzukwa Flatbread
Pizza yogulidwa m'sitolo + katsitsumzukwa wophika + madzi a mandimu atsopano = chokoma chosavuta chomwe chimawoneka chovuta kwambiri kuposa momwe chilili.
Pezani Chinsinsi
Amayi 10011. All-Green Crudités Basket
Pankhani ya veggies yaiwisi, m'pamenenso merrier. Tikukamba za nyemba za zingwe, burokoli, nkhaka, udzu winawake, tsabola wobiriwira, endive, fennel ndi zovala zambiri zodyera.
Pezani Chinsinsi
Skinnytaste One ndipo Mwachita12. Honey-Mustard Chicken Kuphika
Onetsani anyezi wofiira, katsitsumzukwa, kolifulawa ndi tsabola wofiira wa belu caramelized mu zesty mpiru marinade pambali ntchafu nkhuku crispy.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell13. Kasupe Panzanella Saladi
Panzanella nthawi zambiri amapangidwa ndi mkate wouma womwe umawumitsidwa pakatha masiku angapo, koma mutha kuyamba ndi mkate watsopano. Ingowotchani mu uvuni mpaka utauma.
Pezani Chinsinsi
Chitani Zomwe Mumakonda14. Green Bowl ndi Nkhuku, Citrus ndi Zitsamba
Ngati mukuyang'ana mwayi wogula sitolo rotisserie nkhuku mu furiji wanu moyo wachiwiri, uwu ndi mwayi wanu.
Pezani Chinsinsi
Bojon Gourmet15. Katsitsumzukwa Pesto Pizza Ndi Mafuta Othira Azitona ndi Lemon Ricotta
Pesto ndi yachikhalidwe, chifukwa imayitanitsa basil, mtedza wa pine, adyo ndi Parmesan. Koma tikubetcha kuti mutha kuwonjezera katsitsumzukwa kusakaniza, m'malo mongoyika pamwamba pa pizza.
Damn Delicious16. Katsitsumzukwa Wokazinga Ndi Parmesan ndi Mazira Ofewa Owiritsa
Zedi, mutha kuyitcha appetizer. Koma mapuloteni mu mazira ndi tchizi amafuula mwaulesi chakudya chamadzulo kwa ife.
Damn Delicious17. Chakudya-Prep Shrimp ndi Katsitsumzukwa Kokani-Mwachangu
Khalani kukhitchini mphindi 35 tsopano ndipo mudzakhala ndi nkhomaliro kwa masiku anayi otsatirawa.
Damn Delicious18. Tchizi Katsitsumzukwa Gratin
Ngati muli ndi mphindi khumi, mbale iyi ikupezeka. Ganizirani katsitsumzukwa kakang'ono, katsitsumzukwa pansi pa bulangeti la mozzarella ndi Brie tchizi.
Nandolo Awiri ndi Chikho chawo19. Mapepala-Pan Anaphika Salmon Ndi Katsitsumzukwa
Chinsinsi apa ndikugwiritsa ntchito matani a zitsamba zatsopano mu batala wa ndimu, monga parsley, rosemary ndi thyme.
Ndipatseni Ovuni20. 5-Zosakaniza Bacon Katsitsumzukwa Pasitala
Tili ndi mapulani a botolo lopanda kanthu la vinyo woyera wouma mu furiji yanu...
Wopangidwa bwino ndi Erin21. Kirimu wa Msuzi wa Katsitsumzukwa
Msuzi uliwonse wokhala ndi nyama yankhumba yochuluka chonchi ndi umene timafunitsitsa kuwadya. Ndizowonjezereka komanso zosalala, chifukwa cha kuwonjezera kwa yogurt yachi Greek.
Wotsutsa Chinsinsi22. Katsitsumzukwa Saladi ndi mandimu Vinaigrette
Bweretsani thumba lanu lalikulu kwambiri pamsika wa alimi-mudzafunika malo a radishes, sipinachi, katsitsumzukwa, nandolo, anyezi wofiira ndi tomato wa chitumbuwa.
The Modern Proper23. Katsitsumzukwa wa Katsitsumzukwa Frittata wokhala ndi Crème Fraîche
Taonani, nyenyezi ya Pasaka Brunch .
Kukolola Hafu Yophika24. No-Stir Brie Risotto ndi Lemon-Butter Asparagus
Vinyo woyera wotsekemera uyu, madzi a mandimu, thyme watsopano, Brie ndi Parmesan akutivutitsa - koma TBH, simunagwedezeke.
Kukolola Hafu Yophika25. Pesto Zokometsera, Katsitsumzukwa ndi Ricotta Pasitala ndi Crispy Prosciutto
Chakudya chofewa koma chatsopano cha mphindi 30 ndi chomwe timaganizira titatha tsiku lalitali. Pitani Parm, chonde.
Mmene Makoma Amadyera26. Crispy Parmesan Asparagus Ndodo
Ngati mumavutika kuti ana anu azidya masamba awo, nambala ya cheesy iyi iyenera kusintha.
Ambitious Kitchen27. Sesame Garlic Wokazinga Katsitsumzukwa
Sichikhala chophweka kuposa mbali ya mphindi 20 yomwe imangofunika zowonjezera zinayi.
Mtengo wa Yum28. Katsitsumzukwa Quesadilla Lasagna
Kuphika nandolo, adyo, katsitsumzukwa ndi mitundu iwiri ya tchizi pakati pa totilla toasty sichapafupi mwanzeru.
Zolakalaka za Carlsbad29. Wokazinga Ndimu Butter Garlic Shrimp ndi Katsitsumzukwa
Kupereka chakudya chamadzulo chapakati pa sabata cha maloto anu. Kodi mungakhulupirire kuti zingotengerani mphindi 20 kuchokera koyambira mpaka kumapeto?
Khitchini Yoyandama30. Mbatata Wotsekemera Wodzaza ndi Nkhuku, Katsitsumzukwa ndi Arugula
Ndani ankadziwa kuti veji zodzaza ndi zamasamba zimatha kulawa bwino kwambiri? Timayika choko mpaka crispy wokazinga nandolo .
Minimalist Baker31. Bowa Wokoma ndi Pasitala wa Katsitsumzukwa
Chinsinsicho ndi cha vegan komanso chopanda gluteni monga momwe ziliri, koma omasuka kugwiritsa ntchito tchizi, mkaka ndi pasitala ngati mukufuna. Mulimonse momwe zingakhalire, zapitilira kuwonongeka.