Hypertrophic Cardiomyopathy: Zizindikiro, Zomwe Zimayambitsa, Chithandizo Chake ndi Kupewa Onani Zitsanzo Pazidziwitso Zachangu Lolani Zidziwitso Kwa Zidziwitso Zatsiku ndi TsikuMonga
-
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli -
- Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
- Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
- Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021
Musaphonye
- Anirban Lahiri molimba mtima patsogolo pa RBC Heritage
- Kuchepa si vuto: Unduna wa Zaumoyo wadzudzula mayiko chifukwa cha 'kuyendetsa bwino' katemera wa COVID
- Mndandanda Wa Ma Voucher Athu Onse Olozera Kuchokera ku Reliance Jio, Airtel, Vi, Ndi BSNL
- Vira Sathidar Aka Narayan Kamble Kuchokera Khothi Lidutsa Chifukwa cha COVID-19
- Kabira Mobility Hermes 75 Kuthamanga Kwakukulu Kwamalonda Kutumiza Scooter Yoyambitsidwa Ku India
- Mtengo wa Golide Ugwa Osakhala Wodandaula NBFCs, Mabanki Ayenera Kukhala Amaso
- CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
- Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo
Chimfine ndi matenda osadziwika. Koma limakantha anthu ambiri kuposa matenda ena onse padziko lapansi.
Wolemera kapena wosauka, wakuda kapena woyera, palibe amene angathawe.
Zithandizo Panyumba, malangizo a agogo aakazi, omwe amakhala bwino nthawi zambiri kuposa mankhwala okwera mtengo. BoldSkyChifukwa chake ngati mukumva pang'ono nyengo, nazi njira zisanu zaku India zakuzizira zomwe mungapeze mosavuta m'nyumba zanu.
# 1 Chikho cha Tiyi Wotentha Wa Ginger
Chikho chofewa cha tiyi wa ginger wokhala ndi munchies wokazinga ndichinthu chodyera masiku amvula, koma zomwe anthu ambiri sadziwa ndikuti kuphika kwatsopano kumeneku kumatha kuwirikiza kawiri ngati mankhwala abwino kuzizira kozizira.
Chinsinsi chake chimakhala pazinthu zotsutsana ndi zotupa za ginger, zomwe zimakoka madzi am'thupi lanu. Kuphatikiza apo, mphamvu yotonthoza ya tiyi wotentha ndiyabwino kwambiri pakupweteka.
Ingowonjezerani masupuni awiri a ginger wokazinga mukakonzekera chikho chanu cha chai, ndipo nonse mwakonzeka kulimbana ndi kuzizira.
# 2 Spoonful wa Uchi Wakuda
Sizangochitika mwangozi kuti uchi umatchedwanso golide wamadzi.
Uchi wauwisi ndiwo mankhwala abwino kwambiri ochizira kuzizira ndi antibacterial, anti-virus, ndi antioxidant.
Zomwe mukusowa ndi supuni yake mu kapu yamadzi ofunda (kapena mkaka), ndipo mutha kuchepetsa kukhosomola kwanu kwa maola ochepa. M'malo mwake, kuigwedeza molunjika kumathandizanso chifukwa imapanga chovala chabwino pakhosi panu chomwe chimathandiza kuchepetsa kupweteka.
# 3 Mpweya wamafuta wa Eucalyptus
Mafuta a bulugamu ndiabwino kuchepetsa mphuno zotupa.
Zomwe mukusowa ndi mbale yayikulu, madontho 4 - 5 amafuta ochulukirapo, ndi madzi otentha. Kenako ponyani chopukutira chachikulu pamutu panu kuti mutenthe nthunzi, ndikupumira mu utsi wa menthol kwa mphindi zosachepera 5 - 10. Mphuno yako iyamba kutseguka nthawi yomweyo.
Onetsetsani kuti madzi sakutentha , apo ayi, nthunzi imatha kutentha nkhope yanu.
Komanso, yambani ndi madontho ochepa amafuta chifukwa kununkhira kwa bulugamu kumakhala kovuta kwambiri.
# 4 Gargle Yamadzi Yamchere Yokhazikika
Mchere ndi mankhwala odana ndi zotupa, motero, ndi njira yabwino kwambiri yopwetekera pakhosi.
Ingosakanizani ma supuni 1-2 mu kapu yamadzi ndikuthira modekha kwa masekondi 30.
Bwerezani izi katatu kapena kanayi patsiku ndipo mudzawona kusintha kwakuthupi kwanu.
# 5 Mkaka Wotentha
Haldi doodh ndi mankhwala akale omwe amadziwika kuti mankhwala ochiritsira matenda aliwonse padziko lapansi (amayi athu amakhulupirira kuti ndi omwewo). Ndipo ndi mankhwala opitilira 600, izi zimatsimikiziridwa ndi sayansi.
Ndicho chifukwa chake ngakhale zitakhala zowawa, kumwa kapu yamkaka wofunda wofiyiridwa ndi supuni 1 ya turmeric nthawi yomweyo kumakupatsani mpumulo ku kuzizira kwanu.
Kodi Nkhaniyi Inali Yothandiza?
Ku Boldsky, timayesetsa kukubweretserani malangizo abwino ndi zithandizo zapakhomo kuti musapite kuchipatala mosafunikira.
Chifukwa chake ngati mwasangalala kuwerenga nkhaniyi ndikuwona kuti ndi yothandiza, chonde iuzeni ena kuti nawonso awerenge.
M'malo mwake, mutha tiwonetseni chikondi chanu podina batani la mtima pamwambapa ndikulimbikitsa nkhaniyi.
