Nkhuku, mazira, kale ndi kombucha. Izi ndi zina mwa zakudya zomwe zimabwera m'maganizo tikaganizira za zakudya za Paleo. Palibe chiyani? Chokoleti, peanut butter ndi carbs. Tili pa ntchito yosintha izi. Zakudya za Paleo zimatha kudzazidwa ndi zotsekemera ( ahm , makapu a mafuta a amondi). Chinsinsi ndicho kudziwa zosakaniza zomwe ziyenera kuphatikizidwa. Pansipa, maphikidwe asanu ochezeka a paleo, onse opangidwa ndi mafuta a amondi a MaraNatha, omwe muyenera kuyesa nthawi yomweyo.
Margaret Flatley wa PampereDpeoplenyPaleo Almond Butter Blender Muffins
Palibe kumenyetsa kapena kumenya kofunikira.
Pezani Chinsinsi
Margaret Flatley wa PampereDpeoplenyBatala wa Paleo Almond Wopaka Mafuta Ofewa a Pretzel
Kubetcha simunaganize kuti mungadye pretzels zofewa pazakudya za Paleo, sichoncho? Mwalandilidwa.
Pezani Chinsinsi
Margaret Flatley wa PampereDpeoplenyPaleo Almond Butter Granola Bars
Odzaza ndi 19 magalamu a mapuloteni, anyamatawa amakupangitsani inu kukhuta popita.
Pezani Chinsinsi
Margaret Flatley wa PampereDpeopleny3-Zosakaniza Paleo Almond Butter Makapu
Pamene mukulakalaka kapu ya peanut butter, tsatirani njira zosaphika izi.
Pezani Chinsinsi
Margaret Flatley wa PampereDpeoplenyOsaphika Paleo Almond Butter Cookie Dough Bars
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Pezani Chinsinsi
