TikTok ili ndi malo osungiramo makanema ambiri a maphikidwe ochezeka a vegan. M'malo mwake, TikTok mwina ili ndi njira ya vegan ya chilichonse chomwe mungaganizire. Koma ndi zambiri zambiri, zimakhala zovuta kudziwa komwe mungayambire. Ngati mwakonzeka kuwonjezera zina maphikidwe a vegan ku rolodex yanu koma mukuchita mantha ndi kuchuluka kwa TikTok, musayang'anenso maakaunti athu asanu apamwamba omwe muyenera kutsatira pa TikTok.
Tsamba la Amanda Le's TikTok ( @rawmanda ) ndi malo abwino oyambira oyambira nyama zamasamba. Amapanga matani a zakudya zamasamba monga tempeh ndi mapiko a kolifulawa a njati zomwe zimathandizira kusintha kwa veganism. Alinso ndi e-mabuku wodzazidwa ndi yaiwisi maphikidwe a vegan dessert kwa zodya zitsamba zokhala ndi dzino lokoma.
Loya masana ndi chef wa vegan usiku, Joanne L. Molinaro ( @thekoreanvegan ) amapanga zakudya zaku Korea zokomera vegan. Makanema ake nthawi zonse amatsatiridwa ndi nkhani zotonthoza, ndipo maphikidwe ake amatsimikizira kuti chifukwa chakuti mumapita ku vegan sizikutanthauza kuti muyenera kuphonya. mbale chikhalidwe chikhalidwe .
3. Turnip Vegan
Todd Anderson ( @turnipvegan ) ndi wokonda nyama wosinthika. Pambuyo kuonera documentary Zosankha Zakudya , adaganiza zopita kumunda popanda lingaliro lililonse la momwe zingakhudzire moyo wake wonse. Pambuyo pake adasiya ntchito yake kuti akagwire ntchito yogulitsa zakudya ndikuthandizira kupanga Spoiled Vegans Cafe ku San Diego, California. Kuyambira ma burger a veggie mpaka kutsanzira yokazinga nkhuku , amatsimikizira kuti zamasamba ndizoposa tofu ndi mkaka wa mtedza.
Akaunti ya TikTok ya Gabrielle Reyes ( @onegreatvegan ) ndi chisangalalo mtheradi. Ndiwowopsa katatu ngati wosewera, woyimba ndi chef, ndipo makanema ake amaphatikiza maluso ake ambiri. Maphikidwe ake a vegan amatsagana ndi nyimbo zoyambilira zowuziridwa ndi mbale yomwe akupanga. Chifukwa chake ngakhale mutangobwera kudzadya, mudzakhalabe nyimbo.
Si mndandanda wamaakaunti a vegan TikTok opanda Tabitha Brown. Adakhala ngati adayika Vegan TikTok pamapu. Ndiwopatsa chidwi, ndipo makanema ake a maphikidwe okonda zamasamba ndi otonthoza kwambiri. Kuphatikizanso ndi bio monga Mayi Okondedwa Padziko Lonse, simungathe bwanji kutsatira?
Mu The Know tsopano ikupezeka pa Apple News - titsatireni pano !
Ngati mudaikonda nkhaniyi, onani Chida chakhitchini chomwe TikTok amakonda kwambiri pokonzekera chakudya.
