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Vetiver (Vetiveria zizanioides), ndi udzu wosatha wa banja la a Poaceae. Chomera cha Vetiver, chotchedwanso khus kapena khus-khus, chimachokera ku Tamil Nadu, India. Amagwiritsidwa ntchito kwambiri ngati mankhwala, mafuta onunkhiritsa, zodzikongoletsera komanso sopo. Chomera cha Vetiver chimatha kutalika mpaka kufika mamita asanu, tsinde lake ndilitali ndi masamba ataliatali ndipo mizu imatha kulowa pansi mpaka mamita asanu ndi atatu [1] .
Mafuta ofunikira a Vetiver amasungunuka kuchokera kumizu ya chomera cha vetiver ndipo amawawona kuti ndi otonthoza, ochiritsa komanso oteteza. Mafutawo ndi ofiira-bulauni ndipo amakhala ndi fungo lokoma, losangalatsa komanso lanthaka.
Kwa zaka masauzande ambiri, mafuta ofunikira a vetiver akhala akugwiritsidwa ntchito ngati mankhwala ku West Africa, South Asia ndi Southeast Asia. Ku India ndi Sri Lanka, mafuta ofunikira a vetiver amadziwika kuti 'mafuta amtendere'. Ubwino wamafuta ofunika wa vetiver ndiwambiri, zomwe tikambirana m'nkhaniyi.
Ubwino Waumoyo Wa Vetiver Mafuta Ofunika
1. Ali ndi katundu wa antioxidant
Kafukufuku wofalitsidwa mu Indian Journal of Biochemistry ndi Biophysics anapeza kuti vetiver zofunika mafuta ali antioxidant katundu [ziwiri] . Antioxidants ndi zinthu zomwe zimateteza ma cell amthupi kuchokera kuziphuphu zaulere, zomwe zimathandizira pakukalamba ndikuwonjezera chiopsezo cha matenda osachiritsika. Kafukufuku wina adawonetsa kuti mafuta a vetiver ali ndi ntchito yolimba yowononga poyerekeza ndi ma antioxidants ena monga alpha-tocopherol andbutylated hydroxytoluene (BHT) [3] .
2. Zimachepetsa nkhawa
Mafuta ofunikira a Vetiver agwiritsidwa ntchito mu aromatherapy kupumula komanso kuchepetsa nkhawa, nkhawa, kukhumudwa komanso kusowa tulo. Kafukufuku wazinyama wa 2015 adawonetsa kuti makoswe akagundika ndi mafuta a vetiver, nkhawa zimakhala zochepa ndipo amamasuka. Komabe, maphunziro owonjezera amafunikira kuti awonetse mphamvu ya mafuta a vetiver kwa anthu pochiza nkhawa [4] .
3. Amathana ndi vuto la kuchepa kwa chidwi (ADHD)
Matenda a chidwi cha kuchepa kwa chidwi (ADHD) ndimatenda amisala omwe amachititsa kuti munthu azichita zinthu mopupuluma komanso mopupuluma. Kafukufuku adawonetsa kuti mafuta ofunikira a vetiver ndi othandiza pakukweza zochitika zamaubongo ndikuchepetsa zizindikiritso za ADHD [5] . Komabe, kufufuza kwina kuli kofunika m'dera lino.
4. Kuchulukitsa kukhala tcheru kwamaganizidwe
Ngati mukuvutika kukhala tcheru, kugwiritsa ntchito mafuta a vetiver kumathandizira kuti mukhale tcheru komanso muchepetse kutopa kwamaganizidwe. Kafukufuku wofalitsidwa mu Zolemba za Intercultural Ethnopharmacology idawonetsa kuti kupuma mafuta ofunikira a vetiver atha kuthandizira kukonza kukhala tcheru komanso kugwira ntchito kwa ubongo [6] .
5. Amasintha kupuma tulo
Mafuta ofunikira a Vetiver atha kuthandizira kukulitsa kapumidwe kogona, zikutanthauza kuti kugwiritsa ntchito mafutawa nthawi yogona kungathandize anthu omwe ali snorers olemera. Kafukufuku wa 2010 adawonetsa kuti mafuta ofunikira a vetiver adakulitsa kutulutsa mpweya ndikuchepetsa mpweya pogona [7] .
6. Amabwezeretsa chiswe
Kafukufuku wofalitsidwa mu Zolemba pa Chemical Ecology adasanthula poyizoni wa mafuta asanu ndi atatu ofunikira: udzu wa vetiver, tsamba la kasiya, mphukira ya clove, mtengo wa mkungudza, ma bulbu a bulugamu, bulugamu citrodora, mandimu ndi geranium. Mwa mafuta onse, mafuta a vetiver ndi omwe anali othamangitsa kwambiri chifukwa chantchito yake yokhalitsa [8] .
7. Amachiritsa mabala a khungu
Popeza mafuta ofunika a vetiver ali ndi machiritso, kuwagwiritsa ntchito pakhungu kumathandizira kukonzanso khungu, kuchotsa ziphuphu zakumaso ndikukupatsani khungu lofewa komanso lopatsidwa thanzi.
Zotsatira zoyipa za mafuta a Vetiver Ofunika
Pogwiritsidwa ntchito pang'ono, mafuta ofunika a vetiver ndiotetezeka kwathunthu. Kafukufuku wa 2014 adawonetsa kuti mafuta ofunikira a vetiver sakhala pachiwopsezo chilichonse chathanzi ndipo amaonedwa kuti ndiotetezeka kuti anthu angamwe moperewera [9] .
Ngati muli ndi pakati komanso mukuyamwitsa, muyenera kufunsa dokotala musanagwiritse ntchito mafuta ofunikira.
Zindikirani: Musanagwiritse ntchito mafuta amtundu uliwonse, kuphatikizapo mafuta ofunikira a vetiver, ndibwino kuti muyese kuyesa pamanja kuti muwone ngati zili bwino kugwiritsa ntchito khungu lanu.
Momwe Mungagwiritsire Ntchito Mafuta Ofunika a Vetiver
Nthawi zonse muzigwiritsa ntchito mafuta ofunikira. Mafuta ofunikira a Vetiver amaphatikizana bwino ndi mafuta ofunikira a ginger, mafuta a geranium, mafuta a jasmine, mafuta ofunikira a lavender, mafuta a bergamot, mafuta ofunikira a mkungudza, mafuta a mandimu, mafuta a mandimu, mafuta a lalanje, mafuta ofunikira a sandalwood ndikukula mafuta ofunikira.
Nazi njira zina zamafuta ogwiritsira ntchito vetiver:
- Mutha kupanga vetiver madzi ndikulumikiza mizu yoyera ya vetiver m'madzi ozizira omwe awira kwa maola 2-3. Mutha kugwiritsa ntchito vetiver madzi kuti muziziziritsa komanso kukhazika mtima pansi thupi lanu.
- Sakanizani mafuta atatu a vetiver okhala ndi mafuta ofanana a jojoba kapena mafuta a kokonati ndipo muwagwiritse ntchito pofewetsa khungu lanu.
- Kuti mtima wanu ukhale pansi, perekani madontho 1 mpaka 2 a mafuta a vetiver pamanja, pachifuwa ndi m'khosi.
- Muthanso kuwonjezera madontho 5 mpaka 10 a mafuta ofunika a vetiver m'madzi anu osamba kuti mumve bwino.
