Team USA anauzira omvera padziko lonse pamene iwo anapambana 2019 Women’s World Cup. Anavumbulanso kupanda chilungamo koonekeratu pamene zinadziwika kuti iwo analidi kulipidwa ndalama zosakwana theka la amuna awo (yemwe, BTW, sanapambanepo World Cup ndipo sanayandikirepo kuyambira 1930). Nayi chiŵerengero chotentha magazi choperekedwa ndi ESPN: FIFA (Fédération Internationale de Football Association) inapereka ndalama zokwana madola 30 miliyoni kwa akazi opambanawo. Chaka chatha, mpikisano wa amuna adapereka ndalama zokwana 0 miliyoni.
Onani, sitingakhale tonse Megan Rapinoe. Koma tingachite mbali yathu kuthetsa kusiyana pakati pa amuna ndi akazi m’masewera—kuyambira ndi kulimbikitsa ana athu aakazi kuseŵera.
Kodi mumadziwa kuti atsikana amatenga nawo gawo pamasewera otsika poyerekeza ndi anyamata azaka zonse? Ndipo n'zoti atsikana amalowa m'maseŵera mochedwa kwambiri kuposa anyamata n'kusiya adakali aang'ono—chizoloŵezi chomvetsa chisoni chimene chimayamba paunyamata? Kumbali inayi, malinga ndi kafukufuku wa Women's Sports Foundation (gulu lolimbikitsa anthu lomwe linakhazikitsidwa ndi Billie Jean King mu 1974), kutenga nawo mbali pamasewera a achinyamata kumalumikizidwa ndi phindu lalikulu lakuthupi, m'malingaliro komanso zokhudzana ndi zomwe akwaniritsa. Kwa atsikana makamaka, kafukufuku akuwonetsa kuti kutenga nawo mbali pamasewera kumayenderana ndi kutukuka kwawo kwakuthupi ndi m'maganizo; kupambana pamaphunziro; ndi kuchuluka kwa kulemekezedwa kwa thupi, chidaliro ndi luso, zomwe zimasonyeza kuti atsikana amapindula kwambiri ndikuchita nawo masewera kuposa anyamata.
Ochita masewera a nyenyezi samangobadwa. Iwo amaukitsidwa. Apa, zifukwa zisanu ndi ziwiri zothandizidwa ndi ziwerengero zosangalalira nokha.
Thomas Barwick / Getty Zithunzi1. Masewera Ndi Mankhwala Osungulumwa
Akatswiri a zamaganizo ndi akatswiri ena a Women's Sports Foundation (WSF) anachita kafukufuku wadziko lonse kwa atsikana oposa chikwi a zaka zapakati pa 7 mpaka 13 ndipo adawafunsa (mwa zina) zomwe amakonda kwambiri pamasewera. Pamwamba pa mndandanda wawo? Kupanga abwenzi komanso kumverera kukhala gawo la gulu. A kafukufuku wosiyanasiyana Atsikana opitilira 10,000 kuyambira giredi 5 mpaka 12, opangidwa ndi bungwe lopanda phindu Ruling Our Experiences (ROX) mogwirizana ndi NCAA ndipo amatchedwa The Girls' Index, adapeza kuti, ponseponse, othamanga achikazi amagwiritsa ntchito malo ochezera a pa Intaneti pamitengo yotsika kuposa anzawo. amakumananso ndi chisoni chochepa ndi kupsinjika maganizo. Munthawi yomwe kudzipatula komanso zovuta zokhudzana ndi thanzi lamagulu kuphatikiza nkhawa zofananirana ndi chikhalidwe cha anthu zikuchulukirachulukira pakati pa achinyamata, kugwirizana kwa anzawo komanso kukhudzidwa kwamagulu komwe kumachitika chifukwa chamasewera amagulu ndikofunikira kuposa kale.
The Good Brigade / Getty Zithunzi2. Masewera Amakuphunzitsani Kulephera
Nkhani yomwe yachitika posachedwa pa New York Times nsanja yakulera inali ndi mutu Phunzitsani Ana Anu Kulephera. Akatswiri a zamaganizo a ana ndi akatswiri ena akhala akunena za ubwino wa grit, kutenga chiopsezo ndi kupirira kwa zaka zambiri, pozindikira kuti kwa ana amakono, oleredwa mumthunzi wa makolo a helikopita, zikhumbozo zikuchepa. Kuposa pafupifupi mabwalo ena aliwonse aubwana, masewera amasonyeza bwino lomwe kuti mumapambana ena, mumataya ena. Kugwetsedwa pansi ndi kubwereranso kumawotchedwa mumasewera. Palinso phunziro lofunika kwambiri pamwambo wothetsa masewera a ana aliwonse ndi wosewera aliyense akugwirana chanza ndi (kapena kukwera kasanu) omwe amamutsutsa ndi kunena masewera abwino. Monga tanenera ndi WSF, Sport imakupatsani chidziwitso kuti muphunzire kupambana mwachisomo ndikuvomera kugonja popanda kuwomba zomwe mwakumana nazo. Mumaphunzira kulekanitsa zotsatira za masewera kapena machitidwe anu pamasewera amodzi ndi kufunikira kwanu monga munthu. Kodi sizingakhale zabwino kuona mwana wanu wamkazi akugwiritsa ntchito maphunzirowa pazovuta zonse zamagulu kapena zamaphunziro?
Zithunzi za Trevor Williams / Getty3. Kusewera Kumalimbikitsa Mpikisano Wathanzi
Atafunsidwa zomwe amakonda kwambiri pamasewera, atatu mwa anayi mwa atsikana omwe adafunsidwa ndi WSF adati mpikisano. Malinga ndi ofufuza, Mpikisano, kuphatikizapo kukonda kupambana, kupikisana ndi magulu ena/anthu paokha, komanso ngakhale mpikisano waubwenzi pakati pa osewera nawo, chinali chimodzi mwa zifukwa zazikulu zomwe atsikana amapereka chifukwa chake masewera ndi osangalatsa. boardroom, tiyenera kuwazolowera kuchita pabwalo lamasewera. Ofufuza a WSF akuwona kuti ngati amayi sanasewere masewera ali ana, sanakhalepo ndi chidziwitso chochuluka ndi njira yoyesera ndi zolakwika yophunzirira maluso ndi maudindo atsopano, ndipo sakhala odzidalira ngati amuna anzawo. za kuyesa china chatsopano. Monga kafukufuku wofalitsidwa mu JAMA Pediatrics amatiwonetsa, ana omwe ali athanzi, olimbikitsidwa komanso opambana m'moyo ndi omwe ali ndi malingaliro a kukula —kutanthauza kuti amakhulupirira zinthu monga kukhoza bwino m’maphunziro ndi luso la maseŵera sizili mikhalidwe yosakhazikika koma luso lopezedwa, lotheka kupyolera mwa kugwira ntchito molimbika ndi kupirira. Masewera amasonyeza ana kuti luso likhoza kulemetsedwa ndi kukulitsidwa-m'kalasi ndi pabwalo.
Malinga ndi WSF, 80 peresenti ya oyang'anira azimayi kumakampani a Fortune 500 adanenanso zamasewera ali ana.
Zuasnabar Brebbia Sun / Getty Zithunzi4. Kusewera Masewera Kumalimbitsa Umoyo Wamaganizo
Zopindulitsa zakuthupi zamasewera ndizowonekeratu. Koma zotsatira za thanzi la ubongo ndizofunikira kwambiri. Malinga ndi WSF , atsikana ndi amayi omwe amasewera masewera amakhala ndi chidaliro komanso kudzidalira kwambiri, ndipo amafotokoza kuti ali ndi thanzi labwino m'maganizo komanso kuchepa kwa maganizo kusiyana ndi omwe sali othamanga. Amakhalanso ndi maonekedwe abwino kuposa atsikana ndi amayi omwe samasewera. Malinga ndi James Hudziak , M.D., mkulu wa bungwe la Vermont Center for Children, Youth and Families, ana amene amaseŵera maseŵero sagwiritsira ntchito mankhwala osokoneza bongo ndipo savutika ndi maganizo ndi khalidwe lochepa. Kusewera masewera amagulu makamaka kwasonyezedwa kuti athetse mavuto a maganizo, malinga ndi kafukufuku wofalitsidwa mu Journal of Sports Science & Medicine .
Zithunzi za Matt Porteous / Getty5. Ubwino Wathanzi Lathupi Ndiochuluka
Low BMI , chiwopsezo chochepa cha kunenepa kwambiri, mafupa olimba—izi ndizo zabwino zonse zomwe tingayembekezere kuti othamanga achikazi apeze. Ndipo komabe, thanzi lawo lakuthupi limapita patsogolo m’njira zinanso zodabwitsa. Malinga ndi machitidwe a ana a Mississippi Gulu la Zachipatala la Ana , Atsikana omwe amasewera masewera amakhala ndi chitetezo champhamvu cham'thupi ndipo amakhala ndi chiopsezo chochepa cha matenda osatha pambuyo pake monga matenda amtima, kuthamanga kwa magazi, shuga ndi endometrial, colon ndi khansa ya m'mawere.
Zithunzi za Alistair Berg/Getty6. Othamanga Aakazi Ndi Othekera Kudzakhala Osewera Onse Amaphunziro
Atsikana akusekondale omwe amasewera masewera amatha kupeza bwino kusukulu ndipo amatha kumaliza maphunziro awo kuposa atsikana omwe samasewera, malinga ndi WSF. Ofufuza omwe ali kumbuyo kwa The Girls' Index akutsimikizira izi. Iwo anapeza izo Atsikana omwe amasewera masewera amakhala ndi ma GPA apamwamba ndipo ali ndi malingaliro apamwamba pa luso lawo ndi luso lawo. Atsikana 61 pa 100 aliwonse akusekondale omwe amakhala ndi magiredi opitilira 4.0 amasewera m'timu yamasewera. Kuphatikiza apo, atsikana omwe amachita masewera olimbitsa thupi amakhala ndi 14 peresenti yokhulupirira kuti ndi anzeru mokwanira pantchito yawo yamaloto ndipo 13 peresenti amakhala akuganizira za masamu ndi/kapena sayansi.
Zithunzi za Inti St Clair / Getty7. Masewera a Masewera ndi Yeniyeni
Nayi mfundo yotsegula maso yopangidwa ndi WSF: Anyamata amaphunzitsidwa adakali aang'ono komanso kudzera mukuchita nawo masewera kuti sikuloledwa kusonyeza mantha. Mukadzuka kuti mumenye kapena kusewera masewera aliwonse, ndikofunikira kuchita zinthu molimba mtima komanso kuti musalole kuti anzanu akudziwe kuti muli ndi mantha, amanjenje kapena muli ndi chofooka - ngakhale simukudzidalira. Ogwira ntchito omwe ali ndi luso lochita chinyengo cha chidaliro - kudekha pansi pa kupanikizika, kuchita zinthu motsimikiza zaumwini ndi luso, ndi zina zotero - amafika posewera malo ofunika kwambiri ndipo amakhala oyambira. Anthu omwe amachita zachinyengo amapangitsa kuti chilichonse chiwoneke chosavuta ndipo safuna kulimbikitsidwa kapena kuthandizidwa nthawi zonse. Kuzipanga mpaka mutapanga, kuwonetsa mphamvu, kuwonetsa chidaliro ndikupangitsa kuti mukhale mkati - machitidwe onsewa adakhalapo. zatsimikiziridwa zothandiza . Asakhale mchitidwe ndi mwayi wa amuna kapena akazi okhaokha. Iwo angathandizedi kusamalitsa bwalo.
