Mukakumana, zonyezimira zidawuluka nthawi yomweyo-ndiye ndi maginito, wodzidalira, wokonda komanso amauza nkhani zoseketsa zomwe mudamvapo. Koma ngakhale moto wanu uli ndi makhalidwe abwino, chinachake chimamveka ... Narcissistic personality disorder, matenda amisala omwe amawoneka ngati kutanganidwa kwambiri ndi mphamvu ndi kutchuka kwa munthu, zimakhudza pafupifupi 6 peresenti ya anthu. Zizindikiro zake zimakhala zovuta kuziwona poyamba, koma zitha kuwonekera mukakhala pachibwenzi nthawi yayitali. Ngati muli ndi chidwi kuti mnzanuyo akhoza kukhala narcissist, nayi momwe mungadziwire.
1. Simunakumanepo ndi anzake a kusekondale kapena koleji.
Ambiri a narcissists amapeza mabwenzi mwamsanga komanso mosavuta-ingowafunsani, adzakuuzani. Koma ndizosowa kuti abwenzi awa azikhala motalika kuposa miyezi ingapo. Akazindikira kuti ubwenziwo ndi wa mbali imodzi, amangokhalira kulimbana. (Onaninso ngati achibale atalikirana nawonso.)
2. Nkhani yomwe adakuuzani sabata yatha siyikuyang'ana.
Mukukumbukira pamene anakuuzani za kugwira shaki yaikulu yoyera pa ulendo wopha nsomba ndi mbale wake? Chabwino, patatha sabata imodzi, mumapeza kuti inali mabass apakati, ndipo mchimwene wake adayigwira, osati iye. Narcissists ndi okamba nthano zabwino, koma nthanozo nthawi zambiri zimasinthidwa kuti ziwoneke ngati zapamwamba, kuti athe kuthana ndi kudzidalira kwawo.
3. Mumamva kutopa mutacheza naye.
Munangopita kukadya kwa maola angapo, koma mwanjira ina, ngakhale kuti munangokhala m'bwalo kumadyera pamodzi, mumamva kuti mulibe mphamvu. Narcissists amafuna chidwi chanu ndi mphamvu zanu, ndipo ngati apeza chizindikiro kuti simuli 100 peresenti nthawi zonse, adzachita zonse zomwe angathe kuti atsimikizire kuti ndinu omvera akapolo. Atha kugwiritsa ntchito machenjerero achinyengo, monga kukudzudzulani, kupeka nkhani kuti musangalatse, kapena kukunyengererani kuti muthandizire pakachitika ngozi yomwe ikufunika kuthetsedwa ASAP.
4. Sanasangalale mutakwezedwa.
Ndiwe wokhumudwa kwambiri kumuuza kuti tsopano ndiwe manejala ... M'malo mwake, adayambitsa nkhani ya nthawi ina iye ndalandira kukwezedwa kwakukulu, kwabwinoko. Ngati muyamba kudzimva kukhala wosamasuka kukondwerera kupambana kwanu mozungulira mnzanuyo chifukwa mukuwopa kuti angakwiye, kuchepetsa zomwe mwakwaniritsa kapena kubera kukambirana, ndi chidziwitso chachikulu kuti atha kukhala wamatsenga.
5. Nthawi zonse ndi vuto la wina.
Anapeza tikiti yothamanga kwambiri ya 0 sabata yatha, koma ngakhale atakhala kuti akuyenda mtunda wa makilomita 30 kupitirira malire othamanga, amadzudzula wapolisi wamsewu. Ndi madalaivala ena amene anali panjira tsiku limenelo. Ndipo aliyense amene aika malire opusa a liwiro pamsewu umenewo, mulimonse. Ngati wokondedwa wanu akukana kutenga udindo pazochita zake ndipo sangathe ngakhale lingalirani kuti iye akhoza kukhala wolakwa, icho chikhoza kukhala chizindikiro. (Zopatsa bonasi ngati pambuyo pa mwezi umenewo, mumamumva akudzitamandira kwa bwenzi lake kuti ndi dalaivala wodabwitsa ndipo sanapeze tikiti yothamanga kwambiri zaka khumi.)
6. Akuganiza kuti antchito anzake amamuchitira nsanje.
M'malo mwake, malinga ndi iye, pali mndandanda wochapira wosatha wa anthu omwe amamusirira chifukwa ndi waluso / wokongola / wodabwitsa. Poyamba, mudachita chidwi…mpaka mutazindikira kuti kuwunika kwake sikungakhale kolondola. (Mwachiwonekere, amachitira nsanje iwo , ndi kuyesa kupatuka podzimanga. Zovuta.)
7. Mumamva ngati mumapereka nthawi zonse, koma sizokwanira.
Ubale wabwino ndi njira ziwiri. Koma mukakhala paubwenzi ndi narcissist, mutha kudzipeza mukupereka (ndi kukhala kuyembekezera kupereka) zonse zomwe muli nazo. Pakalipano, wokondedwa wanu ali ndi kusowa kosakwanira kwa kuyamikiridwa ndi chisamaliro, koma sakuwoneka ngati akufuna kukuthandizani. Ngati chibwenzicho chikuwoneka chosagwirizana kwambiri, koma sakuwoneka kuti akuganiza kuti pali vuto, ingakhale nthawi yoti musiye.
Zogwirizana: Kuchita Ichi Chimodzi pa Instagram Kutanthauza Kuti Ndinu Narcissist, Sayansi Imati
