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Kutenga tsiku limodzi kapena awiri aulesi pomwe simumachita chilichonse koma kupumula, kudya chakudya pang'ono, kugona pabedi kapena pabedi ndikudya kwambiri penyani chiwonetsero chomwe mumakonda sichinthu choyipa. Nthawi zina zimakupangitsani kumva bwino ngati mwakhala otanganidwa kwambiri masiku kapena milungu ingapo. Koma kuchita zomwezo nthawi ndi nthawi sichinthu chabwino. Tsopano popeza dziko lonse latsekedwa chifukwa cha mliri wa coronavirus, pali mwayi woti ambiri a ife titha kukhala operewera. Ambiri aife tikhoza kukhala kuti zochita zawo za tsiku ndi tsiku zasokonekera. Koma izi zitha kukuvulazani m'kupita kwanthawi.
Chifukwa chake, ngati mukufunitsitsa kusiya ulesiwu ndikukhala achangu, ndiye kuti tili pano ndi malangizo omwe angakuthandizeni kusiya ulesi wanu.
1. Pangani Maganizo Anu Kuti Agwire Ntchito Mwakhama
Choyamba choyamba, muyenera kupanga malingaliro anu kuti musiye ulesi. Popanda kutsimikiza, simungathe kuthana ndi ulesi wanu. Chinthu choyamba chomwe mungachite mutadzuka m'mawa ndikupanga chisankho kuti simukhala pansi ndikuwononga nthawi yanu tsiku lonse. Tengani ngati chovuta kuti mugwiritse ntchito tsiku lanu pochita chinthu chofunikira komanso chopindulitsa.
2. Khazikitsani Zolinga Zing'onozing'ono
Kuti muchepetse ulesi, simuyenera kuchita china chachilendo komanso chachikulu. M'malo mwake, mutha kuyamba ndikukhazikitsa zolinga zing'onozing'ono ndikuzikwaniritsa. Mwachitsanzo, mutha kukhala ndi cholinga chodzuka m'mawa kwambiri ndikutseka bedi lanu mutadzuka. Mutha kukhazikitsa zolinga zing'onozing'ono monga kuphika chakudya, kuyeretsa mnyumba, kuchapa komanso kutsuka mbale. Muthanso kudzipatsa nokha tsiku lomaliza kuti mukwaniritse ntchitoyi. Mukamaphunzira, mutha kuyamba ntchito zina. Mwanjira imeneyi mudzakhala otanganidwa ndi ntchito ina yopindulitsa komanso yopindulitsa.
3. Dziperekeni Nokha Pakukwaniritsa Ntchito Imeneyi
Tsopano popeza mwayamba kukwaniritsa zolinga zing'onozing'ono, mutha kudzipindulitsa. Monga ngati kuti mumadzuka m'mawa tsiku lililonse ndikupanga kama wanu, mutha kukonzekera chakudya cham'mawa chomwe mumakonda. Momwemonso, mukamaliza ntchito yanu yambiri patsiku, mutha kudzipindulitsa nokha mwa kuwonera kanema kapena pulogalamu yomwe mumakonda. Koma onetsetsani kuti musanyalanyaze ntchito chifukwa chongoti mukuwonera kanema kapena pulogalamuyi.
4. Ganizirani Chifukwa Chimene Munayambira Ntchito
Ngati mungadzimve kuti ndinu wotsika ndipo mukufuna kusiya, ingokumbutsani chifukwa chomwe mudayambira kuchita zomwe mukuchitazo. Dzikumbutseni za cholinga chothana ndi ulesi. Muyenera kumvetsetsa kuti popanda kusinthasintha zoyesayesa zanu, simungathe kusiya ulesi wanu. Mutha kuganiza kuti tsiku lopuma panthawiyi likhoza kukuthandizani kuti mukhale bwino. Koma ngati mutha kumaliza kupukusa zolemba zanu pa Facebook ndi Insta zitha kupangitsa kuyesetsa kwanu konse kupita pachabe.
5. Pewani Kuzengereza Ntchitoyo
N'zodziwikiratu kuti nthawi zina mungafune kuimitsa kaye ntchito poganiza kuti mudzaigwiranso. Koma kenako 'pambuyo pake' sabwera. Ngati mukulephera kugwira ntchito pano, mwina simudzatha kumaliza nthawi ina. Komabe, pakhoza kukhala nthawi zomwe mungadzimve kutopa kwathunthu chifukwa chogwira ntchito mwakhama tsiku lonse. Zikatero, ndibwino kuti mupume kanthawi ndikugwiranso ntchito mtsogolo. Koma ngati mwakhala mukuchita izi ola lililonse osagwiranso ntchito kwambiri, ndiye kuti ndibwino kuti muthetse.
6. Yesetsani Kukwaniritsa Ntchito Zambiri M'nthawi Yocheperako
Chifukwa chake, iyi ndi gawo lina lomwe lingakuthandizeni kusiya ulesi wanu. Kumbukirani momwe mumamalizira ntchito yanu yonse musanapite ku ofesi. Mumadzuka, kukonzekera chakudya cham'mawa, kusamba, kukonzekera ndi kulongedza chakudya chanu chamasana munthawi yochepa chabe. Dzipangeni nokha kuchita chimodzimodzi ngati mukufuna kukhala wokangalika. Momwe mungakhalire malire oti pasanathe ola limodzi muzikhala mukutsuka zovala, kuphika chakudya ndikuyeretsa chipinda chanu. Mutha kuchita zofananazo zikafika kuntchito kwanu.
7. Sungani Zosokoneza Patali
Khulupirirani kapena ayi, mafoni am'manja komanso makanema otsatsira makanema amatha kukusokonezani kwambiri. Chifukwa chake, mukangoyamba kugwira ntchito, ndibwino kuti musayike foni yanu ndikupewa kuyiyang'ana mobwerezabwereza. Nthawi yomwe mumamva ngati mukufuna kuwona foni yanu ndikudutsa muma media media, zikumbutseni kuti kumaliza ntchito ndikofunikira. Kupatula apo, kudutsa muma media anu pomwe mulibe ntchito yomwe ikudikirani ndi njira yopumulira kwambiri.
Tikukhulupirira kuti malangizowa akuthandizani kukhala achangu ndikusiya ulesi wanu.
