Njira Zachilengedwe za 8 Zotsitsira Tsitsi Kwathunthu Kwamuyaya

Mayina Abwino Kwa Ana

Pansi:

Tsiku Lobadwa:

Tumiza

Nditumizireni Imelo Onetsani Patsamba

Monga

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Musaphonye

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Khungu lonyezimira, pout wonyezimira, tsitsi lowala mpaka ungwiro ndi thupi litakutidwa ndi chiffon saree yokhotakhota, kuti mutenge tsikulo, kupatula, kudikirira ..., chiani, tsitsi lochepa kwambiri la tsitsi lomwe likuyenda pansi pamimba panu?!? Wowoneka bwino wakupha ndiye, sichoncho? Chifukwa chake, zomwe mukusowa ndi mankhwala apanyumba ochotsera tsitsi m'mimba.

Ngati muli ndi tsitsi loyera, labwino, werengani nyenyezi zanu zokhala ndi mwayi koma, ngati muli ndi tsitsi lolimba komanso lakuda, muyenera kupita kukagwira ntchito!

Komanso Werengani: Njira Zaku Ayurvedic Zoyang'anira Tsitsi Labwino Lakuthupi

Zinthu zomwe sizikuwoneka sizabwino, chabwino, kunenaku sikuli koona nthawi zonse, makamaka ngati mukuvala saree.

Ndipo njira zochotsera tsitsi zomwe zimagwirira ntchito manja ndi miyendo yanu mwina sizingagwirenso ntchito m'mimba mwanu. Ichi ndichifukwa chake.

Khungu lomwe lili pamimba mwanu limakhala losavuta, ndipo limatha kutuluka. Ndipo kugwiritsa ntchito sera yotentha, kapena zonona zopangira mankhwala kumatha kukulitsa vutoli.

Komanso Werengani: Malangizo Othandiza Kuthetsa Tsitsi Pafupi Ndi Nsago Mwachilengedwe

Choyamba, onani ngati kukula kwa tsitsi kumakhala kwabwinobwino, kapena kukwera. Ngati pali tsitsi lochulukirachulukira lomwe limagawidwa mofanana m'mimba mwanu, muyenera kuyang'ana kuchuluka kwanu kwamahomoni kuti muchepetse kuthekera kwa chithokomiro, PCOS kapena kusalinganika kwama mahomoni.

Komanso, pali njira 8 za Ayurvedic zochotsa tsitsi la m'mimba lomwe ndi lotetezeka pakhungu komanso lomwe limathandizanso kuchepetsa kukula kwa tsitsi ndi nthawi. Onani.

Papaya

Papaya papaya amathyola zikhazikitso za tsitsi ndikuchepetsa kukula kwa nthawi yayitali, kuphatikiza apo ndi yoyenera khungu losazindikira.

Zosakaniza

1 chidutswa chachikulu cha papaya yaiwisi

Supuni 1 ya turmeric

Momwe Mungachitire Izi:

• Chepetsani m'mimba mwa tsitsi.
• Pogaya papaya mu zamkati yosalala, ndi kusakaniza mu turmeric.
• Sulani dera lanu m'mimba ndi phala ili kwa mphindi 15 mozungulira.
• Sambani ndi kuuma.
• Ikani mankhwala opangira zokometsera am'mimba tsiku lililonse musanasambe kuti muwone zotsatira zabwino.

Shuga + Ndimu + Wokondedwa

Njirayi imagwira ntchito ngati kupukusa kwanu pafupipafupi. Chifukwa chake, yesani kuti mukhulupirire!

Zosakaniza

Supuni 1 ya shuga

Supuni 1 ya uchi

Supuni 1 ya mandimu

Zingwe zopota

Momwe Mungachitire Izi:

• Mu moto wochepa, sungani zosakaniza mpaka mutapeza gel osakaniza.
• Lolani chisakanizocho chizizizira kutentha.
• Chopikacho chimayenera kutentha, koma osatenthetsa khungu.
• Pogwiritsa ntchito ndodo ya ayisikilimu kuyika phala m'mimba mwanu.
• Sindikizani chingwe choluka, ndikuchikoka mwachangu kamodzi molowera mbali ina pakukula kwa tsitsi.

Chigoba cha dzira

Chigoba chikauma, chimatsegula zikhotelo za tsitsi ndikupanga kulimba kwa tsitsilo, zomwe zimapangitsa kuti zikhale zosavuta kuzula tsitsilo.

Zosakaniza

1 dzira loyera

Supuni 1 ya shuga

& frac12 supuni ya ufa wa chimanga

Momwe Mungachitire Izi:

• Tengani mbale, sakanizani zosakaniza zonse.
• Kumenya mpaka mutapeza phala losalala.
• Ikani mafuta m'deralo, ndipo iume.
• Ikangowuma, imapanga chigoba chowonda.
• Ndi dzanja lolimba, chotsani chigoba kamodzi, kuti tsitsi lituluke nalo!
• Tsatirani njira yachilengedwe iyi kuchotsa tsitsi la m'mimba kamodzi pa sabata.

Haldi + Besan

Kuphatikizaku sikungowalitsa tsitsi, komanso kumasula maubweya atsitsi, motero tsitsi limagwera nthawi yayitali, ndikuchepetsa kukula kwake.

Zosakaniza

Supuni 1 ya besan

Supuni 1 ya curd

Supuni 1 ya turmeric

Momwe Mungachitire Izi:

• Sakanizani zosakaniza zonse mu phala losalala.
• Ikani phala mofanana m'mimba mwanu.
• Lolani kuti likhale kwa mphindi 20. Muzimutsuka ndi kuuma.
• Tsatirani njirayi kuti muchotse tsitsi m'mimba kunyumba, tsiku lililonse, mpaka mutawona kusiyana kowoneka.

Mphepo yamkuntho

Turmeric imakhala ndi zinthu zosokoneza zomwe zimathandizira kutsegula ma pores komanso kuwononga ma follicles atsitsi.

Zosakaniza

Supuni 1 ya turmeric

Supuni 1 ya mkaka

Momwe Mungachitire Izi:

• Sakanizani zosakaniza mu phala losalala.
• Ikani pamimba panu.
• Lolani kuti likhale kwa mphindi 15.
• Spritz madzi, ndipo paketiyo itamasuka, ikani mwamphamvu mozungulira mozungulira.
• Muzimutsuka ndi kuuma.
• Ichi ndi chimodzi mwazomwe amayesedwa kunyumba kuti athe kuchotsa tsitsi m'mimba.

Ufa Wampunga

Minyewa yoyipa ya ufa wa mpunga sikuti imangothothola khungu lakufa komanso kuchotsa tsitsi losafunikira.

Zosakaniza

Supuni 1 ya ufa wa mpunga

Chitsime cha turmeric

Supuni 1 ya mkaka

Momwe Mungachitire Izi:

• Sakanizani zosakaniza zonse mu phala losalala.
• Ikani chovala chochepa pamimba panu.
• Lolani liume kwa mphindi 30.
• Spritz madzi kuti amasule paketiyo.
• Pukutani mwamphamvu mpaka khungu lanu lithe kutentha kapena kufiira pang'ono.
• Muzimutsuka ndi kuuma.
• Tsatirani ndi mafuta odzola otonthoza.
• Ikani mankhwalawa a Ayurvedic kuti muchotse tsitsi pamimba osati kangapo pamlungu.

Tsabola + Camphor

Kuphatikizaku kuli ndi ma antibacterial ndi anti-inflammatory properties, komanso ma antioxidants, omwe amachotsa poizoni pakhungu, amachotsa maselo akufa, amachepetsa zipsera ndi kuwonongeka kwa tsitsi losafunikira.

Zosakaniza

Supuni 1 ya tsabola wakuda

Supuni 1 ya camphor

Madontho 10 a mafuta a amondi

Momwe Mungachitire Izi:

• Dulani tsabola ndi camphor mu ufa wouma, onjezerani mafuta a amondi.
• Ikani phala pakhungu lanu.
• Siyani kwa mphindi 10, pukutani ndi kutsuka.

Chenjezo: Pewani mankhwalawa kunyumba kuti muchotse tsitsi m'mimba, ngati muli ndi khungu loyenera.

Banana + Oatmeal

Zosakaniza zonsezo zili ndi ma antioxidants olemera omwe amachepetsa kukula kwa tsitsi ndikudya khungu.

Zosakaniza

Supuni 1 ya oats wapansi

Supuni 1 ya nthochi yakupsa

Supuni 1 ya mkaka

Momwe Mungachitire Izi:

• Tengani mbale, sakanizani zosakaniza zonse mu phala losalala.
• Ikani mofanana pamimba yanu.
• Siyani uume kwathunthu.
• Mukamva kuti khungu lanu limatambasula m'mimba, pakani ndikutsuka.

Ngati muli ndi malangizo ena amomwe mungachotsere tsitsi kwamuyaya komanso mwachilengedwe kuchokera m'chigawo cham'mimba, onjezerani malangizowo pagawo lama ndemanga lomwe lili pansipa.

Horoscope Yanu Mawa

Kudziwa

Nditumizireni Imelo Onetsani Patsamba