Zithandizo Zapakhomo 9 Zoyeserera Mapazi Amdima

Mayina Abwino Kwa Ana

Pansi:

Tsiku Lobadwa:

Tumiza

Nditumizireni Imelo Onetsani Patsamba

Monga

• Maola 5 apitawo Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli
• 
• Maola 6 apitawo Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
• Maola 8 apitawo Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
• Maola 11 apitawo Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021

Musaphonye

• Magalimoto Kabira Mobility Hermes 75 Kuthamanga Kwakukulu Kwamalonda Kutumiza Ma Scooter Amagetsi Kuyambitsidwa Ku India
• Nkhani Ophunzitsa aku America amatsogolera maphunziro achingerezi ophunzitsira aku India
• Makanema Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Ndi Nyenyezi Zina Zakumwera Zimatumiza Zofuna Kwa Otsatira Awo
• Masewera IPL 2021: Anagwira ntchito pomenya nkhondo nditaiwalidwa pamsika wa 2018, akutero Harshal Patel
• Zachuma Mtengo wa Golide Ugwa Osakhala Wodandaula NBFCs, Mabanki Ayenera Kukhala Amaso
• Ukadaulo Ngongole za AGR Ndi Makasitomala Atsopano A Spectrum Amatha Kukhudza Gawo Lama Telecom
• Maphunziro CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
• Kuyenda Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo

Kodi mudawonapo mizere yamiyendo pamapazi anu, yomwe nthawi zambiri imawoneka ngati kapangidwe kanu? Inde, ndi zomwe tikulankhula. Pambuyo pa zonse zomwe mapazi athu amapirira, samapeza chisamaliro choyenera. Mapazi akuda ndi nkhani yomwe ambiri aife timakumana nayo. Mapazi athu amakhala owonekera bwino kwambiri komanso osasamala gawo lathupi lathu. Tsiku lonse lokhazikika ndi kuyenda pagombe kumapangitsa mapazi athu kuwonekera kwambiri. Chifukwa chake, mapazi akuda.

Kupatula kuwonekera kowonekera kwa kunyezimira kowopsa kwa dzuwa, mapazi amdima amayambitsanso chifukwa cha kunyalanyaza kwathu kusamalira mapazi athu. Tikasamba, nthawi zambiri timayiwala kupukuta mapazi athu. Izi zimapangitsa kuti mapazi anu akhale opanda tanthauzo komanso amdima. Zidendene zosweka chifukwa cha chisamaliro chosayenera zimawonjezeka pazowonongeka. Osadandaula! Ndi kuyesayesa kwina ndi kuleza mtima, mutha kuyeretsa mapazi anu amdima nthawi yomweyo.

Pomwe mumagwiritsa ntchito zoteteza ku dzuwa kuteteza khungu lanu kuti lisawonongeke dzuwa podzola mafuta oteteza ku dzuwa ndikupukuta mapazi anu mukamatsuka kuti mapazi anu asadetsedwe, talemba mindandanda yodabwitsa yanyumba kuti ibwezeretse kuwonongeka komwe kwachitika ndikuyeretsa mapazi anu amdima. Nazi!

Ndimu Ndi Uchi

Madzi a mandimu ndi omwe amadziwika kuti ndi oyeretsa khungu lomwe limawunikira komanso kuwalitsa mapazi anu. [1] Katundu wokometsera wa uchi amasungunuka mapazi anu atanyowa pomwe mankhwala a phenolic ndi flavonoid omwe amapezeka mu uchi amakhala ndi khungu loyera. [ziwiri]

Zomwe mukufuna

• 1 tbsp uchi

• 1 tbsp mandimu

Momwe mungagwiritsire ntchito

• Sakanizani zonse zosakaniza mu mbale kuti mupeze phala losalala.

• Ikani phala ili pamapazi anu onse.

• Siyani kaye kwa mphindi 15 musanatsuke pogwiritsa ntchito madzi abwinobwino.

Kutentha ndi Mkaka

Turmeric yakhala ikugwiritsidwa ntchito kwa zaka masauzande ambiri kulimbana ndi matenda osiyanasiyana akhungu. Turmeric imakhala ndi curcumin yogwira yomwe imaletsa melanogenesis potero imawalitsa khungu lanu. [3] Mkaka uli ndi asidi ya lactic yomwe imatulutsa khungu kuti ichotse khungu lakufa ndikupangitsa khungu lanu kukhala lowala komanso lopatsa thanzi. [4]

Zomwe mukufuna

• 2 tsp ufa wamoto

• Mkaka wozizira, pakufunika

Momwe mungagwiritsire ntchito

• Sakanizani ufa wa turmeric ndi mkaka wokwanira kuti mupeze phala lakuda komanso losalala.

• Ikani phala pamapazi anu.

• Siyani kwa mphindi 20 musanatsuke ndi madzi ofunda.

Ndimu Ndi Shuga

Shuga ndi imodzi mwazinthu zabwino kwambiri zakuthupi zotulutsa khungu zomwe zimachotsa khungu losalala komanso lakufa kuti likonzenso mapazi anu. Kusakaniza ndi mandimu, othandizira khungu, kumakupatsani mankhwala omwe angagwire ntchito ngati chithumwa choyeretsetsa mapazi anu amdima.

Zomwe mukufuna

• 1 tbsp shuga

• 1 tbsp madzi a mandimu

Momwe mungagwiritsire ntchito

• Tengani shuga m'mbale.

• Onjezerani madzi a mandimu kwa iwo ndikuwapatsa chidwi.

• Onetsetsani kuti chisakanizo chomwe mwapeza ndichowoneka bwino.

• Ikani chisakanizo kumapazi anu ndikutsuka mapazi anu pogwiritsa ntchito kusakaniza kwa mphindi zingapo.

• Lolani chisakanizocho chizikhala pamapazi anu kwa mphindi 10 musanachichotse.

Njira Zapamwamba Zaku 12 Zogwiritsira Ntchito Rosacea Pamaso

Papaya, Curd Ndi Turmeric

Papaya mumakhala papain wa enzyme yemwe amachotsa ma cell omwe adafa pakhungu pamwamba pake ndikuthandizira kupeputsa khungu. [5] Katundu wowotcha wa curd amawonjezera pamenepo ndikupangitsa khungu lanu kukhala lofewa, losalala komanso lowala.

Zomwe mukufuna

• ½ chikho chosenda papaya

• ¼ chikho chophimbidwa

• 1 tsp ananyamuka madzi

• Chitsime cha turmeric

Momwe mungagwiritsire ntchito

• Mu mbale, tengani papaya yosenda.

• Onjezani zokhotakhota, madzi okwera ndi turmeric kwa icho. Sakanizani bwino.

• Ikani phala kumapazi anu.

• Siyani izo kwa mphindi 15.

• Tsukeni pogwiritsa ntchito madzi ozizira ndikupukuta khungu lanu.

Zotupitsira powotcha makeke

Soda yakuphika ili ndi zinthu zomwe zimathandizira kuwalitsa khungu. Kuphatikiza apo, ilinso ndi ma antibacterial amphamvu omwe amasunga mabakiteriya aliwonse oyipa kuti mapazi anu azikhala oyera komanso okongola. [6] [7]

Zomwe mukufuna

• 1 tbsp soda

• Madzi theka ndimu

Momwe mungagwiritsire ntchito

• Mu mbale, tengani soda.

• Onjezerani madzi a mandimu ndikusakaniza bwino.

• Ikani phala pamapazi anu ndikuphwanya mapazi anu mozungulira kwa mphindi zingapo.

• Siyani kwa mphindi 10 zina pamapazi anu musanatsuke.

Werengani: Njira 12 Zogwiritsira Ntchito Mkaka Kuti Mukhale Ndi Khungu Labwino

Tomato

Phwetekere imakhala ndi lycopene yodzaza ndi ma antioxidants ndipo amadziwika kuti ali ndi khungu pakhungu. [8]

Zomwe mukufuna

• 1 phwetekere yakucha

Momwe mungagwiritsire ntchito

• Kagawani phwetekere pakati.

• Pakani theka la phwetekere kumapazi anu kwa mphindi 3-5.

• Siyani pamapazi anu kwa mphindi 20 zina.

• Sambani mapazi anu bwinobwino ndi madzi.

Mbatata

Mbatata wofatsa pakhungu, mbatata imakhala ndi vitamini C yomwe imalepheretsa kupanga melanin pakhungu ndipo imathandizira khungu. [9]

Zomwe mukufuna

• Mbatata 1

Momwe mungagwiritsire ntchito

• Peel ndi kabati mbatata.

• Tsukani mbatata ya grated pamapazi anu.

• Siyani izi kwa mphindi 10-15.

• Pukutani zotsalazo ndikusambitsa mapazi anu ndi madzi.

Ufa wa Gram Ndi Madzi A Rose

Ufa wa gram ndi chinthu chodziwika bwino chotsuka khungu chomwe chimathandiza kutsuka pores ndikuwunikira khungu pomwe madzi a rose ali ndi zinthu zomwe zimabwezeretsa khungu la pH ndikutulutsa ma pores apakhungu kuti mapazi anu akhale okongola komanso owala. [10]

Zomwe mukufuna

• 4 tbsp gramu ufa

• Tuluka madzi, pakufunika

Momwe mungagwiritsire ntchito

• Sakanizani ufa wa gramu ndi madzi okwanira okwanira kuti mupange phala lakuda.

• Ikani chisakanizo pamapazi anu.

• Siyani mpaka itauma.

• Tsukani bwinobwino pogwiritsa ntchito madzi.

Orange Peel Ndi Mkaka

Peel lalanje ndi chinthu chachilengedwe chotsuka chomwe chimachepetsa mawanga amdima ndikuwunikira khungu kumapazi anu. [khumi ndi chimodzi] Mkaka umatulutsa khungu lanu ndikuthira khungu lanu kuti mawondo anu aziwoneka bwino.

Zomwe mukufuna

• 2 tbsp lalanje peel ufa

• Mkaka wowawasa, pakufunika

Momwe mungagwiritsire ntchito

• Sakanizani ufa wa lalanje ndi mkaka wobiriwira wokwanira kuti mupeze phala losalala.

• Ikani phala kumapazi athu.

• Lolani kuti likhale pakhungu lanu kwa mphindi 20.

• Muzimutsuka bwinobwino pambuyo pake.

Horoscope Yanu Mawa

Kudziwa

Nditumizireni Imelo Onetsani Patsamba