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Chithunzi Chajambula
Kodi mudafunako kudyedwa ndi nsomba? Zachilendo koma pali anthu ambiri omwe amalola nsomba kudya gawo limodzi la thupi lawo, phazi! Malo osungira nsomba ndi njira yosavuta yoyeretsera phazi lanu ndikuchotsapo khungu lakufa. Malo osungira nsomba a Garra Rufa ndiabwino kwambiri pakhungu. Kodi maubwino ena a spa ya nsomba ndi ati, pedicure wachilengedwe? Onani...
Malo ophera nsomba:
1. Phazi ili limatulutsa khungu. Malo osungira nsomba amachotsa khungu lakufa ndikubwezeretsanso khungu lowala. Nsombazo zimadya mabakiteriya ndi khungu lakufa kuchokera kumapazi.
2. Spa spa ndiyopumula kwambiri. Ngati mapazi anu atopa ndipo mukufuna kupuma, ingopitani ku spa.
3. Mukamalowetsa phazi lanu mu thanki ya nsomba, nsomba zonse zimakuwombani ndikuyamba kudya khungu. Kukula uku kumawonjezera kutulutsa kwa endorphins (mankhwala ochokera muubongo). Kutulutsidwa kwa ma endorphins kumapereka chisangalalo chosangalatsa.
4. Ngati mukufuna kupita ku spa ya Garra rufa, ndizothandiza ngati nsomba zimatsitsa puloteni yomwe ili ndi dithranol (anthralin). Izi zimathandizira kukula kwa maselo atsopano akhungu.
5. Malo ophera nsomba amapindula pamene amachepetsa mapazi ndikuchepetsa kuyabwa ndi ziphuphu. Almonst ngati pedicure, spa ya nsomba imathandizira kuchotsa malo amdima komanso mapazi oyenda.
6. Chimodzi mwamasamba opindulitsa a spa ndikuti chimathandizira kuyenda kwamagazi mthupi. Izi zimakhudza khungu ndikusintha mawonekedwe.
7. Garra Rufa nsomba spa imawerengedwa ngati chithandizo chamankhwala chomwe chimathetsa mavuto amiyendo monga psoriasis, warts ndi calluses.
Izi ndizopindulitsa zochepa za spa spa. Sangalalani ndi pedicure iyi chilimwe kuti musangalatse malingaliro anu ndikukhalanso aukhondo!
