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Tomato chutney ndimankhwala okoma ndi okometsera omwe amakonzedwa m'derali. Chutney wa phwetekere akhoza kukhala wokonzeka m'njira zosiyanasiyana ndipo ndi wachindunji kuderalo. Ku Bengal, phwetekere chutney amakonza ngati chakudya chotsekemera komanso chokometsera ndipo amakonda kudyedwa ndi papad.
Phwetekere ya chutney (kalembedwe ka Chibengali) ili ndi kukoma kwapadera chifukwa imaphikidwa ndi mafuta a mpiru, motero imanunkhiza komanso kulawa. Panch phoron, yomwe ndi chophatikiza cha zonunkhira zisanu zouma, imawonjezeranso mwapaderadera njirayi.
Tomato chutney wa chi Bengali ndi njira yosavuta komanso yachangu ndipo amatha kupangira jiffy ngati alendo osadziwa. Itha kupanga ngati poyambira wabwino ndi mapadi.
Tomato chutney amathanso kugwiritsidwa ntchito ngati kupanikizana komwe kumafalikira m'masangweji a ana. Chifukwa chake, amapanga njira yabwino yophunzitsira ana kusukulu. Bengalis amakonza chutney iyi limodzi ndi ena ambiri pamadyerero ndipo amasangalala nawo bwino kwambiri poyambira.
Nayi njira yabwino ndi kanema, ndondomeko ndi tsatane-tsatane ndi zithunzi zosonyeza njira yokonzera phwetekere chutney wachikhalidwe komanso wosavuta.
BENGALI-STYLE TOMATO CHUTNEY VIDEO RECIPE
BENGALI-STYLE TOMATO CHUTNEY RECIPE | ZOKHUMUDWITSA NDI Zokometsera BENGALI TOMATO CHUTNEY | TAMATAR CHUTNEY RECIPE (BENGALI STYLE) | BENGALI TOMATO CHUTNEY RECIPE Bengali-style Tomato Chutney Recipe | Wokoma Ndi Wokometsera Bengali Phwetekere Chutney | Chinsinsi cha Tamatar Chutney (Chikhalidwe cha Bengali) | Bengali Phwetekere Chutney Chinsinsi Chokonzekera Nthawi Mphindi 5 Nthawi Yophika 10M Nthawi Yonse 15 MphindiChinsinsi Ndi: Meena Bhandari
Mtundu wa Chinsinsi: Condiment
Katumikira: 1 mbale
Zosakaniza
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Tomato - 4
Jeera - 1 tsp
Mbeu za mpiru - 1 tsp
Mbewu za Methi - 1 tsp
Kalonji - 1 tsp
Saunf (fennel mbewu) - 1 tsp
Mafuta a mpiru - 1½ tbsp
Ginger (grated) - 1½ tbsp
Mchere - 1 tsp
Shuga - chikho cha .th
Madzi - ½ chikho
Zofiira zofiira - 2 tsp
Momwe Mungakonzekerere-
1. Chotsani kumapeto kwa tomato ndikudula mzidutswa zikuluzikulu.
2. Onjezerani jeera mu kapu.
3. Kenako, onjezani nyemba za mpiru ndi methi.
4. Onjezerani kalonji ndi saunf ndikusakaniza bwino kuti panch phoron.
5. Onjezerani mafuta a mpiru mu poto wotentha.
6. Onjezerani panch phoron ndikuyenda bwino.
7. Yiwotche kwa mphindi ziwiri mpaka itayamba kuphulika.
8. Onjezani ginger wokazinga ndikutumanso.
9. Onjezerani tomato.
10. Onjezerani mchere ndikuyendetsa bwino kwa mphindi ziwiri.
11. Onjezani shuga ndikusakaniza bwino.
12. Lolani kuti liphike kwa mphindi 2-3.
13. Kenako, onjezerani madzi ndikusakaniza bwino.
14. Lolani kuti liphike kwa mphindi zina zisanu, mpaka madzi asanduke nthunzi.
15. Onjezerani ma tsabola ofiira ofiira ndikusakaniza bwino.
16. Kutumikira.
- 1. Mutha kuwonjezera zipatso zowuma mu chutney kuti zikhale zolemera.
- 2. Chutney mwachikhalidwe amakonzedwa ndi mafuta a mpiru. Komabe, mutha kugwiritsa ntchito mafuta ophikira pafupipafupi.
- Kutumikira Kukula - supuni 1
- Ma calories - 20 cal
- Mafuta - 1.3 g
- Mapuloteni - 0.4 g
- Zakudya - 4 g
- Shuga - 4 g
STEP NDI STEP - MMENE MUNGAPANGITSIRE BENGALI-STYLE MBUU CHUTNEY
1. Chotsani kumapeto kwa tomato ndikudula mzidutswa zikuluzikulu.
2. Onjezerani jeera mu kapu.
3. Kenako, onjezani nyemba za mpiru ndi methi.
4. Onjezerani kalonji ndi saunf ndikusakaniza bwino kuti panch phoron.
5. Onjezerani mafuta a mpiru mu poto wotentha.
6. Onjezerani panch phoron ndikuyenda bwino.
7. Yiwotche kwa mphindi ziwiri mpaka itayamba kuphulika.
8. Onjezani ginger wokazinga ndikutumanso.
9. Onjezerani tomato.
10. Onjezerani mchere ndikuyendetsa bwino kwa mphindi ziwiri.
11. Onjezani shuga ndikusakaniza bwino.
12. Lolani kuti liphike kwa mphindi 2-3.
13. Kenako, onjezerani madzi ndikusakaniza bwino.
14. Lolani kuti liphike kwa mphindi zina zisanu, mpaka madzi asanduke nthunzi.
15. Onjezerani ma tsabola ofiira ofiira ndikusakaniza bwino.
16. Kutumikira.
