Hypertrophic Cardiomyopathy: Zizindikiro, Zomwe Zimayambitsa, Kuchiza ndi Kupewa Onani Zitsanzo Pazidziwitso Zachangu LOWANI Zidziwitso Kwa Zidziwitso Zatsiku ndi TsikuMonga
-
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli -
- Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
- Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
- Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli Musaphonye
- Kabira Mobility Hermes 75 Kuthamanga Kwakukulu Kwamalonda Kutumiza Ma Scooter Amagetsi Kuyambitsidwa Ku India
- Ophunzitsa aku America amatsogolera maphunziro achingerezi ophunzitsira aku India
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Ndi Nyenyezi Zina Zakumwera Zimatumiza Zofuna Kwa Otsatira Awo
- IPL 2021: Anagwira ntchito pomenya nkhondo nditaiwalidwa pamsika wa 2018, akutero Harshal Patel
- Mtengo wa Golide Ugwa Osakhala Wodandaula NBFCs, Mabanki Ayenera Kukhala Amaso
- Ngongole za AGR Ndi Makasitomala Atsopano A Spectrum Amatha Kukhudza Gawo Lama Telecom
- CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
- Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo
Ndizodziwikiratu kuti mkwatibwi yemwe akufuna kudzakhala mkwatibwi amafuna kuti aziwoneka bwino padziko lapansi komanso patsiku lake laukwati. Amalembanso kapena kulemba nthawi yokumana ndi wokongoletsa wotchuka. Komabe, makongoletsedwe wekha sungagwire ntchito kapena kukupangitsa kuti uwoneke bwino patsiku laukwati wako! Pali maulamuliro ena omwe muyenera kutsatira mwezi umodzi kapena masiku 15 ukwati wanu usanachitike.
Katswiri wodziwika bwino, Shahnaz Husain wapereka malangizo abwino kwambiri paukwati wanu. Izi nsonga zokongola ziyenera kutsatiridwa mwezi umodzi ukwati wanu usanakhale ndi zotsatira zabwino. Muyenera kukonzekera khungu lanu paukwati wanu pasadakhale, kuti liziwoneka bwino.
Khungu lanu silikhoza kuwonetsa tsiku lanu laukwati lokha ndi zodzoladzola. Muyenera kutsatira njira yoyenera yosamalira khungu komanso monga kuyeretsa, kupatsa thanzi, kusungunula komanso kusisita nkhope zachilengedwe mankhwala.
Werengani pa nkhaniyi kuti mupeze malangizo abwino kwambiri a Shahnaz Husain.
Kuyeretsa Khungu Lonyezimira
Kuyeretsa khungu lanu ndikofunikira kwambiri pamachitidwe aliwonse okongoletsa kuti achite bwino. Kuyeretsa kwa khungu kumatha kutsegula zotupa pakhungu ndikuziyeretsa. Izi zimalola kuyamwa bwino kwa mafuta pakhungu, mafuta odzola ndi ma gel osakaniza pakhungu lanu chifukwa cha kunyezimira. Chifukwa chake, ndibwino kutsuka khungu lanu tsiku lililonse nthawi yogona ndikutsuka bwino ndi madzi ofunda. Mutha kugwiritsa ntchito uchi ndi mandimu kuyeretsa khungu lanu.
Kudyetsa Mitundu Yonse Yakhungu
Upangiri wina wabwino kwambiri waukwati wa Shahnaz Husain ndikutikita minofu. Sisitani pakhungu lanu ndi zonona zopatsa thanzi mukatha kuyeretsa. Mukamasisita, onjezerani madontho angapo amadzi pakati kuti kusisita kuchitike bwino. Sisitani nkhope yanu panja panja ndikukwera pang'ono kwa mphindi ziwiri. Ndiye mutha kupukuta zonona ndi thonje lonyowa.
Aloe Vera Ndi Uchi Wofewa
Kuti khungu lanu likhale lofewa komanso lofewa, perekani mafuta a aloe vera ndi uchi ndikuzisiya pakhungu lanu kwa mphindi 20 kenako ndikutsuka. Gwiritsani ntchito izi kwa mwezi umodzi musanakwatirane.
Kuchotsa Makwinya Ndi Minda Yabwino Pansi Pamaso
Khungu pansi pa maso anu ndi losakhwima motero limakwinya mosavuta. Sisitani diso lanu pansi pamaso pang'ono ndi mafuta amondi pogwiritsa ntchito chala chanu kwa mphindi ziwiri. Muthanso kugwiritsa ntchito zonona m'maso.
Khungu Toning Ndi Chilled Rose Water
Lembani mpira wa thonje m'madzi ozizira ozizira kenako ndikupukuta khungu lanu nawo. Pat youma tikukulangizani kuti mupake mafuta amondi kuti muwonjezere kuwala pankhope panu. Ichi ndi chimodzi mwamalangizo abwino kwambiri omwe a Shahnaz Husain adalangiza.
Kwa Milomo Youma
Mutha kupaka mafuta amchere pakamwa panu kuti awapangitse kukhala ofewa, muzichita izi tsiku lililonse mukamagona kuti mupeze zotsatira zabwino. Milomo ilibe mafinya amafuta, chifukwa chake amakhala owuma nthawi zonse ngati chisamaliro sichisamalidwa panthawi yoyenera.
Momwe Mungachepetsere Maganizo
Kupsinjika kwamaganizidwe ndi chinthu chofala paukwati. Ikhoza kutenga khungu lanu pakhungu, kulipangitsa kukhala losalala, makwinya ndi kupepuka. Kuchita masewera olimbitsa thupi pang'ono ndiye njira yabwino yothanirana ndi kupsinjika. Pitani kokayenda, kuthamanga, kupuma mwamphamvu ndikusinkhasinkha komanso milungu ingapo musanakwatirane. Sizingokupangitseni kukhala wathanzi komanso kukupangitsani kukhala olimba m'maganizo.
Source: ANI
