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Momwe Mungakonzekerere Buckwheat Dhokla | | Kuttu Ka Dhokla Chinsinsi | Chinsinsi cha Buckwheat Dhokla | BoldskyBuckwheat dhokla akuchokera m'boma la Gujarat. Ndi chakudya chodziwika bwino, makamaka m'masiku osala kudya, chifukwa buckwheat imadzaza ndi michere ndipo imapereka mphamvu nthawi yomweyo ikamadya.
Buckwheat dhokla amapangidwa ndi kuviika buckwheat yosakanikirana ndi ufa wa ragi, womwe pambuyo pake umaphatikizidwa ndi zinthu zina. Msuzi wowawasa amawonjezeredwa kuti apatse dhokla lingaliro la kununkhira kwamphamvu. Kutentha kwa dhokla kumatha kukhala malinga ndi zomwe mumakonda.
Buckwheat dhokla nthawi zambiri amadya ndi chutney wobiriwira kapena chutney iliyonse yokometsera, popeza dhokla yomwe ili ndi zonunkhira zochepa kwambiri.
Buckwheat dhokla ndi chotupitsa, chomwe chimatha kusungidwa nthawi yamadzulo ndi chakumwa chokoma. Onerani kanemayo momwe mungapangire buckwheat dhokla mwatsatanetsatane mwatsatanetsatane.
BUCKWHEAT DHOKLA Maphikidwe | MMENE MUNGAKonzekerere BUCKWHEAT DHOKLA | KUTTU KA DHOKLA RECIPE | FARALI DHOKLA Maphikidwe | BUCKWHEAT NDI RAGI FLOUR DHOKLA RECIPE Buckwheat Dhokla Chinsinsi | Momwe Mungakonzekerere Buckwheat Dhokla | Kuttu Ka Dhokla Chinsinsi | Buckwheat ndi Ragi Flour Dhokla Recipe Nthawi Yokonzekera Maola 2 Ma Mphindi 10 Nthawi Yophika 30M Nthawi Yonse 2 Maola 40 MphindiChinsinsi Ndi: Meena Bhandari
Mtundu wa Chinsinsi: Chotupitsa
Katumikira: zidutswa 12-15
Zosakaniza-
Ufa wa Buckwheat - 1 chikho
Ragi ufa - 2 tbsp
Sour curd - chikho cha .th
Ginger, adyo ndi tsabola - 2 tsp
Madzi - makapu 2-3 + makapu 6
Mafuta - 3 tsp
Mchere - 2 tsp
Zipatso zamchere - 1 tsp
Momwe Mungakonzekerere-
1. Onjezerani ufa wa buckwheat ndi ragi mu mphika.
2. Onjezani curd wowawasa ndi ginger, adyo ndi tsabola.
3. Whisk bwino. Itha kuphatikizidwanso ndi supuni.
4. Onjezerani makapu atatu a madzi pang'ono ndi pang'ono kuti asakanike.
5. Mukamaliza, kumenyako kuyenera kukhala kosalala bwino.
6. Sungani pambali kwa maola awiri.
7. Tsopano perekani mbale yaying'ono ndi mafuta ndikusunga.
8. Kenako, tengani poto ndipo mulole kuti usavutike kwa mphindi 3-4.
9. Onjezerani makapu 6 amadzi ndikuphimba ndi chivindikiro.
10. Lolani lithe kwa mphindi 10.
11. Kamodzi ka dhokla kakanyowa kwa maola awiri, onjezerani supuni 2 zamchere.
12. Onjezerani supuni ya tiyi ya zipatso komanso.
13. Tsopano tsegulani chivindikiro cha madzi otentha.
14. Tengani kapu yaying'ono yosalala ndikusunga m'madzi otentha. Izi zimakhala ngati choyimira mbale ya dhokla.
15. Ikani mbale yodzoza pamwamba pake.
16. Nthawi yomweyo, tsanulirani chisakanizo cha dhokla m'mbale.
17. Phimbani ndi chivindikiro.
18. Lolani kuti ikhale nthunzi yophika kwa mphindi 15.
19. Kenako, tsegulani chivindikirocho ndipo muwone ngati chophika poika mpeni mmenemo.
20. Mukamaliza, muziziziritsa kwa mphindi 10.
21. Komanso, dulani mdulidwe ndi mpeni.
22. Tumizani pa mbale ndi chithandizo cha spatula.
23. Kutumikira otentha.
- 1. Mbale iyi imatha kupangidwa ndi nyemba za buckwheat m'malo mwa ufa wa buckwheat.
- 2. Musapangitse kuti dhokla imenye bwino kwambiri.
- 3. Onjezerani mosamala madzi pang'ono ndi pang'ono kuti mupewe mapangidwe.
- 4. Dhokla imatha kukhala nthunzi yophika mopanikiziranso.
- 5. Ngati mpeni utalowetsedwa mu dhokla sutuluka bwino, lolani kuti uphike kwa mphindi 5 mpaka 10.
- Kutumikira kukula - chidutswa chimodzi
- Ma calories - 343 cal
- Mafuta - 1.9 g
- Mapuloteni - 7 g
- Zakudya - 24.1 g
- CHIKWANGWANI - 5.8 g
STEP NDI STEP - MMENE MUNGAPANGIRE MAKEBUCKWHEAT DHOKLA
1. Onjezerani ufa wa buckwheat ndi ragi mu mphika.
2. Onjezani curd wowawasa ndi ginger, adyo ndi tsabola.
3. Whisk bwino. Itha kuphatikizidwanso ndi supuni.
4. Onjezerani makapu atatu a madzi pang'ono ndi pang'ono kuti asakanike.
5. Mukamaliza, kumenyako kuyenera kukhala kosalala bwino.
6. Sungani pambali kwa maola awiri.
7. Tsopano perekani mbale yaying'ono ndi mafuta ndikusunga.
8. Kenako, tengani poto ndipo mulole kuti usavutike kwa mphindi 3-4.
9. Onjezerani makapu 6 amadzi ndikuphimba ndi chivindikiro.
10. Lolani lithe kwa mphindi 10.
11. Kamodzi ka dhokla kakanyowa kwa maola awiri, onjezerani supuni 2 zamchere.
12. Onjezerani supuni ya tiyi ya zipatso komanso.
13. Tsopano tsegulani chivindikiro cha madzi otentha.
14. Tengani kapu yaying'ono yosalala ndikusunga m'madzi otentha. Izi zimakhala ngati choyimira mbale ya dhokla.
15. Ikani mbale yodzoza pamwamba pake.
16. Nthawi yomweyo, tsanulirani chisakanizo cha dhokla m'mbale.
17. Phimbani ndi chivindikiro.
18. Lolani kuti ikhale nthunzi yophika kwa mphindi 15.
19. Kenako, tsegulani chivindikirocho ndipo muwone ngati chophika poika mpeni mmenemo.
20. Mukamaliza, muziziziritsa kwa mphindi 10.
21. Komanso, dulani mdulidwe ndi mpeni.
22. Tumizani pa mbale ndi chithandizo cha spatula.
23. Kutumikira otentha.
