Hypertrophic Cardiomyopathy: Zizindikiro, Zomwe Zimayambitsa, Kuchiza ndi Kupewa Onani Zitsanzo Pazidziwitso Zachangu LOWANI Zidziwitso Kwa Zidziwitso Zatsiku ndi TsikuMonga
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Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli -
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Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli 
Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri! 
Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb 
Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021 Musaphonye
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Kukongola Chisamaliro chakhungu Kusamalira Khungu oi-Amrutha Nair Wolemba Amrutha Nair pa Novembala 29, 2018 Zaumoyo ndi kukongola zomwe papaya ali nazo ndichinthu chomwe tonsefe timachidziwa. Nthawi zambiri timapaka papaya ngati mawonekedwe a masks kuti tiwalitse khungu lathu. Katundu wowotcha wa papaya amathandizira kuchotsa maselo akhungu lakufa, mitu yakuda, ziphuphu, ndi zina zambiri.
Kutulutsa khungu pakanthawi kochepa ndikofunikira kuti khungu likhale labwino. Ngakhale pali zopaka zokonzeka kale, mutha kugwiritsanso ntchito zitsamba zachilengedwe kuti zitulutse khungu lanu.
Papaya ali ndi alpha hydroxy acids omwe amathandizira kukonzanso ndikukonzanso khungu lowonongeka. Zimathandiza popewera ma pores otsekeka. Vitamini C ndi E papaya amathandiza poletsa zizindikiro zoyambirira za ukalamba ngati makwinya ndi mizere yabwino.
Munkhaniyi, tikudziwitsani za chopaka cha papaya chomwe chingathandize kutulutsa khungu ndikupereka khungu loyera. Tiyeni tiwone momwe tingagwiritsire ntchito mafuta achilengedwe pakhungu lathu.
Papaya Pukuta
Kodi mukufuna chiyani?
- Magawo awiri a papaya wakucha
- 1 tbsp uchi wosaphika
- 1 tbsp shuga wambiri
Kodi kukonzekera?
Tengani papaya wakucha ndikuchotsa khungu. Tulutsani nyembazo ndikudula papaya muzidutswa tating'ono ting'ono. Tengani magawo awiri ndikuyiyika mu blender. Onjezerani uchi wosaphika ndi shuga wosakanizidwa mmenemo ndikuphatikizira zosakaniza zonse kuti musakanikirane. Mukasakaniza kale, sambani nkhope yanu m'madzi abwinobwino. Ndiye mutha kuyamba kupaka pakhungu pankhope panu.
Mothandizidwa ndi zala zanu muzikulungire mozungulira mozungulira. Lolani chopaka chikhale pamenepo kwa mphindi 15-20 musanachichotse ndi madzi abwinobwino. Kuti mupeze zotsatira zabwino, mutha kuwotcha nkhope yanu kuti izithandiza kutsegula ma pores musanapake chopaka.
Owerenga Kwambiri: Papaya Wa Khungu Lonyezimira
Ubwino Wa Uchi
Uchi umadziwika kuti ndiwothandiza pakhungu pothandiza khungu. Kuphatikiza apo ma antioxidants mu uchi amathandizira kukonzanso khungu. Ma anti-inflammatory and antiseptic properties a uchi amathandizira kupewa mtundu uliwonse wamatenda pakhungu. Muthanso kugwiritsa ntchito uchi wobiriwira tsiku lililonse pankhope panu kuti mukhale ndi khungu labwino komanso labwino.
Ubwino Wa Shuga
Shuga ndiwodziwika bwino wothira mafuta. Kugwiritsa ntchito shuga kumaso kwanu kumathandizira kuchotsa maselo akhungu akufa ndikubwezeretsa maselo atsopano. Zimathandiza potseka chinyezi cha khungu ndikuthandizira kuwalitsa khungu.
