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Madzi Ovuta amachititsa Tsitsi Kugwa | Madzi amchere amawononga tsitsi lanu, chitani izi. BoldskyNthawi zambiri timagwirizanitsa tsitsi lathu ndi zinthu zambiri monga kusadya bwino, mankhwala owopsa m'mashampu, kuwonongeka kwa chilengedwe, kugona mokwanira, ndi zina zambiri. Koma, mudaganizapo mozama za madzi omwe mumagwiritsa ntchito kutsuka tsitsi lanu?
Ngati sichoncho, ndi nthawi yoti muganizirenso, chifukwa madzi olimba ndi chifukwa chachikulu chotsitsira tsitsi. Ngati mumakhala m'dera lomwe mumapereka madzi olimba, mchere monga mkuwa, calcium, manganese ndi chitsulo amapezeka pamadzi olimba kwambiri. Mukagwiritsa ntchito madziwo kutsuka tsitsi, mcherewo ukhoza kuwononga tsitsi lanu, zomwe zimapangitsa kuti tsitsi lanu ligwe.
Chifukwa Chiyani Madzi Ovuta Amayambitsa Tsitsi?
Chifukwa cha sayansi ndikuti mchere womwe uli m'madzi olimba umalimbikitsidwa, pomwe tsitsi lathu limayipa. Chifukwa chake mukamagwiritsa ntchito madzi olimba kutsuka tsitsi lanu, mchere womwe umalipira bwino umalumikizidwa ndi zingwe za tsitsi ndipo kwakanthawi, kumangako kumafooketsa mizu ya tsitsi ndi shafts, zomwe zimapangitsa kuti mafuta ndi zotsekemera zikhale zovuta kufikira tsitsi.
Komabe, mukasiya kugwiritsa ntchito madzi olimba ndikuyamba kusamalira tsitsi lanu, vutoli limatha kusintha.
Madzi olimba amatha kuvulaza tsitsi lanu motere:
• Kumeta imvi msanga
• Kuchepetsa tsitsi
• Kugawanika
• Tsitsi limagwa
• Tsitsi limayamba kufota, louma komanso kuzizira ngakhale mutagwiritsa ntchito makina okonzera
• Zimayambitsa ziphuphu, chikanga cha pamutu
• Tsitsi lofooka limatha kubweretsa kusweka.
Kodi Mungapewe Bwanji Zowonongeka Zomwe Zimayambitsidwa Ndi Madzi Ovuta?
Gawo loyamba ndikupeza kulimba kwa madzi anu. Pachifukwa ichi, ingo sopo wa lather mu kapu yamadzi. Ngati sopo amatulutsa thovu, madziwo ndi abwino, ndipo ngati satero, muyenera kupewa kuwagwiritsa ntchito posamba.
Komabe, ngati mwatsala opanda chochita, koma kugwiritsa ntchito madzi ovuta, ndiye kuti mutha kuyesa njira zotsatirazi:
1. Wofewetsera Madzi
Gwiritsani ntchito makina osungira madzi, omwe amapezeka mosavuta pamsika, chifukwa amathandizira kuchotsa kulimba kwa madzi.
2. Onjezani Alum ena
Ngati madzi ndi ovuta, lingalirani kuwonjezera alum kwa iwo. Alum imapezeka mosavuta m'masitolo ogulitsa. Alum amathandiza mchere wovuta m'madzi kukhazikika pansi, potero amapewa oxidization. Izi zimalepheretsanso vuto lakutha kwa tsitsi.
3. Viniga Woyera kapena Madzi a Ndimu
Mukasamba tsitsi, onjezerani supuni 1 mpaka 2 ya viniga woyera kapena madzi a mandimu mu chidebe cha madzi ofunda ndipo mugwiritse ntchito kutsuka tsitsi lanu. Izi zimapangitsa shampu kutsukidwa mosavuta.
4. Gwiritsani Ntchito Mafuta A Olive Ndi Mafuta a Argan
Kugwiritsa ntchito chokongoletsera ndiyofunika kuteteza tsitsi lanu ku nkhanza zamadzi olimba. Mafuta a azitona ndi argan ndi mafuta ozama omwe amapindulitsa tsitsi. Gwiritsani ntchito mafutawa musanatsuke tsitsi lanu kuti muchepetse zovuta zamadzi olimba pamutu. Izi zimapanga gawo loteteza, ndikuchepetsa mchere.
5. Muzimutsuka Tsitsi Lanu Ndi Vinyo Wosiyanasiyana wa Apple Cider
Vinyo wosasa wa Apple akuti ndi othandiza pochotsa mchere. Zimathandizanso kuti tsitsi lanu likhale labwino komanso lowala, chifukwa limatha kuyendetsa pH yachilengedwe ya tsitsi ndi khungu. Kuti muchite izi, sakanizani gawo limodzi la viniga wa apulo ndi gawo limodzi lamadzi. Gwiritsani ntchito izi ngati kutsitsi pa tsitsi lanu ndi pamutu. Sisitani khungu lanu ndi tsitsi lanu mofatsa ndi yankho ili. Siyani kwa mphindi 5 kenako ndikutsukeni ndi madzi.
6. Gwiritsani ntchito soda
Soda yophika ikhoza kuthandizira kuchotsa chilichonse chomangirira kuchokera kumutu ndi kumutu. Ndiwofotokozera mwachilengedwe. Chifukwa chake, ngati muli ndi madzi ovuta mdera lanu, sambani tsitsi lanu ndi soda kamodzi masiku khumi ndi asanu. Pachifukwachi, ingopangani phala posakaniza soda ndi madzi ndikupaka pamutu panu ndi pamutu. Siyani kwa mphindi zitatu kapena zisanu ndikusamba ndi madzi.
7. Ganizirani Chithandizo Cha Mazira
Dzira limakhala ndi mapuloteni ambiri, potaziyamu ndi mavitamini omwe amatha kuteteza tsitsi kugwa ndikulimbikitsa kukula kwa tsitsi. Ingotenga dzira limodzi, onjezerani madzi a mandimu kwa iwo. Sakanizani ndikugwiritsa ntchito ngati chigoba. Siyani kaye kwa mphindi 15 ndikutsuka ndi madzi ozizira. Mankhwala a dzira amatha kuteteza tsitsi lanu ndikumanga kugwa kwa tsitsi lanu, ndikupatsa tsitsi lanu kuwala. Izi zitha kuchitika kamodzi pamasabata awiri kuti mukhale ndi zotsatira zabwino.
Zindikirani :
1. Madzi onse a mandimu ndi viniga amatsuka sayenera kugwiritsidwa ntchito pafupipafupi, chifukwa amathanso kuyambitsa tsitsi lanu. Chifukwa chake, muzigwiritsa ntchito kamodzi m'masiku khumi ndi asanu.
2. Mukamatsuka tsitsi, momwe mungathere, yesetsani kugwiritsa ntchito madzi osefa pomaliza kutsuka.
