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Nsomba ndizokoma komanso zathanzi. Koma vuto lokhalo ndi mafupa akuthwa momwemo. Nthawi zambiri, aliyense wa ife amatha kudya mnofuwo kusiya mafupa.
Koma nthawi zina, tinthu tating'onoting'ono tating'onoting'ono timalowa mkamwa mwangozi mukamadya mnofuwo. Kodi ndizowopsa ngati zilowa m'thupi lanu?
Zimatengera. Nthawi zina, mukamamwa madzi kapena kudya china chake, fupa lokhazikika limatha kulowa mkati kapena kuphulika. Ngati izi sizigwira ntchito, pali njira zochitira kunyumba zomwe mungayesere. Ngati nawonso sagwira ntchito, mungafunike kukalandira chithandizo kwa dokotala kuti muchotse! Werengani pa ...
Zoona # 1
Choyamba, musachite mantha. Ngati mwameza fupa mwangozi, ndipo ngati ladutsa pakhosi panu, zimangotanthauza kuti ndi kachidutswa kakang'ono. Ngati inali yayikulu mokwanira, imakanirira pakhosi palokha osadutsa.
Komanso Werengani: Apa Ndiye Chifukwa Chake Muyenera Kudya Nsomba Tsiku Lililonse Onani!
Yesani Izi ...
Lingaliro ndikuyesera m'mimba. Funsani mnzanu kuti achite chidwi cham'mimba. Zimathandizira kumverera komwe kumadza chifukwa cha chakudya chokhazikika. Izi zimathandiza makamaka ngati chakudyacho chimatseka mayendedwe apandege.
Langizo lina
Ngati fupa lakhazikika pakhosi, mutha kufunsa mnzanu kuti akumenyeni kumbuyo. Nthawi zambiri, imachotsedwa.
Komanso Werengani: Mitundu Ya Nsomba Zomwe Muyenera Kunena Kuti Ayi!
Chimbudzi
Kodi chimachitika ndi chiyani ngati mafupa alowa mkati? Nthawi zambiri, imayamba kugayidwa ndipo pamapeto pake imatulutsidwa. Nthawi zina, imatha kukhala m'matumbo. Koma pakatha masiku angapo, imatha kutuluka.
Matumbo
Nthawi zina, ngati mafupa sangagayike, mipando ingakhale yopweteka pamene fupa limatuluka. Ngati fupa limakhazikika m'matumbo kapena m'mimba, mungafunike kupita kuchipatala.
Madzi
Nthawi zambiri, ngati fupa limakanirira, ndibwino kusiya chilichonse. Yesani kumwa madzi koma musadye china chilichonse chifukwa zingapangitse kuti kuchotsedwa kwachipatala kukhale kovuta.
Yothetsera Kunyumba # 1
Kumeza theka kapu ya mpunga wophika mwachindunji osatafuna. Imwani madzi.
Komanso Werengani: Yummy Bengali Fish Curry Yesani Izi!
Yothetsera Kunyumba # 2
Ngati fupa limakanirira pakhosi kudya nthochi lingathandize. Idyani pang'ono osatafuna nthochi. Lumezeni mwachindunji mutalilola kuti linyowe m'malovu anu kwa mphindi ziwiri. Imwani madzi. Izi zimatha kusuntha fupa kummero.
Yothetsera Kunyumba # 3
Tengani supuni 2 zanthanga ndi kuzitafuna kwa mphindi ndi kumeza. Izi zimathanso kusuntha fupa kummero.
Yothetsera Kunyumba # 4
Tengani chidutswa cha mkate wofiirira ndikupaka batala wa chiponde pa iwo. Lumani ndikusunga mkamwa mwanu kwa mphindi ziwiri. Kumeza popanda kutafuna ndi kumwa madzi. Izi zimatha kusuntha fupa kummero.
Nanga Bwanji Ngati Palibe?
Ngati mankhwalawa sakugwira ntchito ndipo ngati fupa lidakali pakhosi, pitani kuchipatala nthawi yomweyo. Zimabweretsa matenda ngati zatsala pakhosi. Mwinamwake, opaleshoni imafunika pa izo.
