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Kuboola m'makutu ndi mphuno sikungokhala njira yokometsera thupi lanu. Malinga ndi miyambo ya Vedic, kuboola khutu ndi mphuno kuli ndi maubwino angapo athanzi la thupi la mkazi.
Kubooleza ndizofala kumidzi yaku India ndipo ambiri ochokera kumadera ena a India akuwona izi ngati mafashoni.
Makamaka, zimathandizira kukula kwaubongo, komwe kumathamanga kwambiri kuyambira miyezi eyiti kupita mtsogolo.
Kuboola khutu ndi mphuno kwakhala kukuchitika kuyambira kale. Amayi ena amavala chovala m'mphuno khutu lakumanzere kuti athetse ululu wopwetekawo.
M'magulu asayansi, kuboola khutu ndi mphuno kumayikidwa munjira ina yothandizidwa. Makamaka, izi zimakhala pansi pobowola, njira yochizira matenda amthupi, amisala ndi amisala polimbikitsa kupsinjika mthupi pogwiritsa ntchito Zakudyazi.
MPHAMVU YA MPhuno, Nath | Ubwino Wathanzi | Izi ndi zinsinsi zaumoyo zokhudzana ndi Nath | BoldSkyMalo ena opanikizika m'makutu ndi njala yomwe imayambitsa ntchito yogaya chakudya.
Munkhaniyi, tafotokoza zabwino zina zoboola khutu ndi kuboola mphuno.
# 1 Za Ukadaulo Wonse Wachikazi:
Ku Ayurveda, mbali yakumanzere ya mphuno imagwirizanitsidwa ndi ziwalo zoberekera zazimayi. Kuboola kopangidwa ndi mphete ya mphuno kumanzere kwa mphuno akuti kumalimbikitsa kulimba konse kwa mkazi.
# 2 Pakubadwa Kwa Mwana kopanda Zowawa:
Mphuno yoboola kumanzere kumachepetsa kupweteka kwakubala mwana. Ndi chikhulupiriro chofala kumidzi yaku India kuti mphete ya mphuno imathandizira njira yoberekera mwana mosavuta.
# 3 Za Kumva Msambo:
Kuvala mphete pamphuno kumanzere kwa mphuno kumachepetsa kupweteka kwa msambo kwa azimayi. Ichi ndi chimodzi mwabwino kwambiri muboola mphuno.
# 4 Pazamphamvu:
Kuboola makutu kumathandizira kuti magazi aziyenda bwino. Kutumiza magazi moyenera muubongo kumathandizira kukulitsa mphamvu yokumbukira.
# 5 Wotetezedwa Kwambiri:
Pakati pa khutu ndi lomwe limayambitsa katemera. Chifukwa chake, kuboola makutu ndibwino kwa anyamata ndi atsikana. Zimathenso kuthana ndi vuto la kusamba nthawi zonse.
# 6 Imathandizira Kupanga Umuna:
Kwa abambo, kuboola makutu kumathandizira kupanga umuna. M'madera ambiri achimwenye, ngakhale amuna ali ndi udindo wochita kuboola makutu.
# 7 Kwa Maso:
Malinga ndi kutema mphini, pakati khutu limalumikizidwa mwachindunji ndi masomphenya a maso. Kuboola apa kumapanikiza izi ndipo kumapindulitsa diso. Ichi ndi chimodzi mwamaubwino apamwamba a kuboola khutu.
# 8 Kwa Makutu Abwino:
Malo ogwiritsira ntchito acupressure mu dzenje la khutu amatchedwa master sensor ndi master cerebral. Mfundoyi imadziwika kuti ili ndi mphamvu yakumva. Kuboola makutu kumathandizanso kuchotsa kafumbata.
