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Kupweteka kwa mawondo ndimafoola. Zimayamba chifukwa cha kufooka kwa mawondo chifukwa chakukalamba kapena zina. Pali zithandizo zina zapakhomo zothandiza kupweteka kwamondo zomwe zingakupatseni mpumulo msanga.
Kupweteka kwa mawondo kumatha kuchitika chifukwa cha zifukwa ziwiri. Kupweteka mwadzidzidzi bondo chifukwa chaphwanya, kuvulala kwa mitsempha, kusunthika kwa bondo, kupindika ndi kupsinjika. Kupweteka kwa mawondo kumatha kuchitika chifukwa cha matenda monga nyamakazi. Momwemonso, pamakhala kupweteka kwambiri, kuuma ndi kutupa kwamgwirizano ndikupangitsa kuvuta kuyenda ndikuyimirira. Nanga mungachite chiyani kuti mumve kupweteka kwa bondo ndi kutupa?
Zomwe zingayambitse kupweteka kwa bondo, zitha kutipangitsa kukhala malo amodzi. Kuyesera njira zosavuta zapakhomo zowawa m'maondo kumatha kukhala ndi zamatsenga ngati zingatsatidwe pafupipafupi.
Kodi mungachiritse bwanji kupweteka kwa mawondo mwachilengedwe? Boldsky akugawana nanu mankhwala othandiza akunyumba ngati mukuyesa mankhwala onse ndipo mukuvutikabe nawo. Onani.
Parsley
Amatchedwanso ajwain m'Chihindi. Ili ndi zotsutsana ndi zotupa komanso zotsekemera. Lembani malo anu opweteketsa m'madzi ofunda omwe ali ndi mbewu zochepa za ajwain zosakanikirana nawo. Mutha kuphwanya nyembazo ndikupaka phala m'malo omwe akhudzidwa kuti mupumule pomwepo.
Ginger
Ili ndi zotupa zotsekemera komanso zotsutsana ndi zotupa ndipo zimathandiza kuchepetsa kupweteka kwamagulu. Pakani mafuta ena a ginger pa maondo anu ndikutikita m'deralo. Muthanso kugwiritsa ntchito phala la ginger.
Mafuta a bulugamu
Ipezeka mosavuta ndipo ndiyamphamvu yothetsa ululu (painkiller). Zimakhala zosangalatsa pamisempha. Imawonjezera kuthamanga kwa magazi kumalo a bondo ndipo potero kumachepetsa kutupa ndi kupweteka. Ikani mafutawa mwachindunji kumalo okhudzidwa ndi kutikita. Iyi ndi imodzi mwazithandizo zabwino kwambiri zapakhomo zowawa kwamondo.
Mafuta a camphor
Amadziwikanso kuti 'kapoor ka tel' mu Hindi. Zimathetsa bwino kupweteka kwamagulu. Imakhala yozizira pakhungu ndipo imathandizira kupweteka chifukwa choyambitsa khungu. Imakhala ngati yotsutsa. Ikagwiritsidwa ntchito, imapangitsa dzanzi m'derali ndikuchepetsa ululu.
Mphepo yamkuntho
Ili ndi zotsutsana ndi zotupa zomwe zimapatsa mphamvu kupweteka kwamondo ndi kutupa. Ichi ndi chimodzi mwazithandizo zabwino kwambiri zam'maondo
Mchere wa Epsom (Magnesium sulphate)
Mulingo wapamwamba wa magnesium mu mchere wa Epsom umachepetsa kupweteka kwamalumikizidwe. Amatchedwanso sendha namak mu Hindi. Ikani mchere m'madzi ndikusungunuka. Lowetsani mu bondo ndipo kupweteka kumachiritsidwa. Mutha kusamba ndi madzi amchere a epsom.
Mafuta Owonjezera a Azitona
Gulu lomwe lili ndi maolivi osapitirira namwali otchedwa oleocanthal amaletsa kutupa monga opha ululu wina uliwonse. Kutikita minofu kwamafuta owonjezera a maolivi kumatha kuchepetsa kutupa komanso kupweteka kwamagulu.
Masamba a Dandelion
Ali ndi vitamini A ndi C wambiri, ndipo amatha kuthandiza kukonza minofu yowonongeka. Ili ndi zotsutsana ndi zotupa komanso zopweteketsa ululu chifukwa cha linoleic ndi linoleic acid momwemo. Mutha kupanga tiyi wa masamba ake kapena kukhala nawo ndi saladi.
Peppermint mafuta
Ikani mafuta a peppermint pa bondo lomwe lakhudzidwa. Padzakhala chisangalalo chozizira chomwe chingathandize kuthetsa kupweteka kwa bondo. Mafuta a Peppermint ndi imodzi mwazithandizo zothandiza kupweteka kwamondo.
Zoumba zagolide
Zoumba zagolide zimakhala ndi ma sulfide (owonjezeredwa pokonza) kuti awapatse mtundu wawo. Kukhala nawo kumapereka mpumulo kuululu wa mafupa.
Mapaketi a ayezi
Ikani ayezi kapena mapaketi ozizira kuti muchepetse kupweteka ndi kutupa. Ikani kwa mphindi 10 mpaka 20 kapena katatu patsiku. Awa ndi njira yokometsera bondo kunyumba.
Pectin wokhala ndi madzi amphesa
Pectin imapezeka mu ufa kapena mawonekedwe amadzimadzi. Ndi carbohydrate wopezeka zipatso zipatso. Khalani ndi pectin wothira madzi a mphesa. Izi zipeleka mpumulo ku ululu ndi kutupa.
Capsaicin
Amapezeka ku tsabola wa tsabola. Ndichimodzi mwazinthu zingapo zamatenda ndi mafuta odzola. Ili ndi zotsutsana ndi zotupa komanso zopweteka.
Chitani masewera olimbitsa thupi
Kuchita masewera olimbitsa thupi ndikofunikira kwa iwo omwe ali ndi vuto lililonse, kulumikizana mafupa kapena nyamakazi. Kuchita masewera olimbitsa thupi kumathandizira kuchepetsa kunenepa, kulimbitsa minofu yolumikizana ndikuwalola kuti aziyenda momasuka.
