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Mawanga oyera pamilomo amadziwikanso kuti mawanga a Fordyce. Ngakhale alibe vuto lililonse, atha kuwoneka osakopa ndikubweretsa zokongola zanu.
Mawanga amenewa nthawi zambiri amayamba chifukwa chobisa sebum pakhungu. Sebum yomwe imapezekayo imakhala malo oberekera mabakiteriya ndi majeremusi omwe amayambitsa matenda, omwe amatsogolera kumalo oyera oyera.
Mwamwayi, madera osawoneka bwino amatha kuchiritsidwa mothandizidwa ndi zithandizo zina zapakhomo. Ndipo, lero, ku Boldsky, tikukudziwitsani za mankhwala achilengedwe omwe angathandize kuchepetsa kutchuka kwa mawanga oyera pakamwa panu ndikuwateteza kuti asabwererenso.
Mankhwalawa adayesedwa ndi ma antibacterial omwe amatha kuthana ndi mabakiteriya omwe amayambitsa matenda ndikuwunikira malo oyera pakamwa panu.
Chifukwa chake werenganinso kuti mudziwe zambiri za mankhwalawa pano ndi njira yabwino kwambiri yogwiritsira ntchito kuthana ndi malo oyera.
1. Garlic
Momwe Mungagwiritsire Ntchito:
- Sulani clove ya adyo ndikusakaniza ndi mafuta a amondi.
- Ikani mafutawo pamilomo yanu.
- Lolani kuti likhale pamenepo kwa mphindi zochepa musanatsuke ndi madzi ofunda.
- Yesani izi kamodzi sabata kuti mukhale ndi zotsatira zabwino.
Zomwe Izi Zimagwira:
Pokhala wothandizira kwambiri ma antibacterial, adyo amatha kuthana ndi mabakiteriya omwe amayambitsa matenda ndikuwunikira mdima.
2. Vinyo woŵaŵa wa Apple Cider
Momwe Mungagwiritsire Ntchito:
- Lembani thonje mu mtundu wosungunuka wa viniga wa apulo cider.
- Lembani paliponse pamilomo yanu ndikulola zotsalazo kuti zikhale pamenepo kwa mphindi 5-10.
- Tsukani milomo yanu ndi madzi ofunda.
- Yesani izi kawiri pa sabata kuti mupeze zotsatira mwachangu.
Zomwe Izi Zimagwira:
Chikhalidwe cha acidic cha viniga wa apulo cider chimathandizira kuchiza matenda ndikuchotsa mawanga oyera.
3. Mkaka wamkaka
Momwe Mungagwiritsire Ntchito:
- Lembani thonje mu buttermilk ndikuthira malo onse okhudzidwa.
- Siyani zotsalazo kwa mphindi 10-15, musanatsuke ndi madzi ofunda.
- Gwiritsani ntchito mankhwalawa maulendo 4-5 pa sabata kuti mukwaniritse zomwe mukufuna.
Zomwe Izi Zimagwira:
Buttermilk ili ndi mankhwala odana ndi mafangasi omwe amatha kuthana ndi mabakiteriya ndi majeremusi ndikuchepetsa kutchuka kwamalo osawoneka bwino.
4. Jojoba Mafuta Ofunika
Momwe Mungagwiritsire Ntchito:
- Phatikizani madontho 2-3 a jojoba mafuta ofunikira ndi mafuta a vitamini E.
- Sungani msuzi m'malo onse okhudzidwa.
- Lolani kuti likhale pamenepo kwa mphindi 10 musanatsuke milomo yanu ndi madzi ofunda.
- Kugwiritsa ntchito njira yodzichiritsira sabata iliyonse kungakuthandizeni kuchotsa malo oyera osawoneka bwino.
Zomwe Izi Zimagwira:
Malo opangira ma antioxidants, jojoba mafuta ofunikira amatha kuchepetsa mabala ndikuwateteza kuti asabwererenso.
5. Mafuta a Kokonati
Momwe Mungagwiritsire Ntchito:
- Pakani mafuta a kokonati pakamwa panu musanagone.
- Siyani usiku wonse ndikutsuka m'mawa ndi madzi ofunda.
- Gwiritsani ntchito mankhwalawa tsiku ndi tsiku kuti mukhale ndi zotsatira zabwino.
Zomwe Izi Zimagwira:
Mafuta a kokonati omwe amapangidwa ndi cholinga chonse ndi mankhwala odana ndi bakiteriya omwe amatha kuthana ndi mabakiteriya pomwe amachepetsa mawanga oyera.
6. Mafuta a Azitona
Momwe Mungagwiritsire Ntchito:
- Tengani pang'ono mafuta owonjezera a maolivi ndipo muwaphatikize pamilomo yanu.
- Lolani kuti likhale pamenepo kwa ola limodzi musanatsuke ndi madzi ofunda.
- Gwiritsani ntchito mankhwalawa katatu patsiku kwa milungu ingapo kuti muchotse malo oyera pakamwa panu.
Zomwe Izi Zimagwira:
Odzaza ndi mankhwala, maolivi ndi njira yodabwitsa yomwe ingachotsere mawanga oyera pakamwa panu.
7. Mafuta a Argan
Momwe Mungagwiritsire Ntchito:
- Pangani kuphatikiza kwa madontho 3-4 a mafuta a argan ndi supuni 1 ya aloe vera gel.
- Pakani chophatikizacho m'malo onse okhudzidwa.
- Ikhale pamenepo kwa mphindi 15 musanayitsuke ndi madzi ofunda.
- Gwiritsani ntchito mankhwalawa sabata iliyonse kuti mupeze zotsatira zabwino.
Zomwe Izi Zimagwira:
Mafuta a Argan ndi gwero lolemera la mafangasi omwe amatha kulimbana ndi mabakiteriya ndikuchiritsa mawanga oyera pamilomo.
