Monga
- Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli
- Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
- Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
- Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021
Musaphonye
- Apolisi aku Mumbai ayamba kuthamangitsa Sachin Waze pantchito
- Mahindra Thar Bookings Cross The 50,000 Milestone Mu Miyezi Isanu Ndi Imodzi Yokha
- iQOO 7, iQOO 7 Legend India Yakhazikitsa Mwangozi Zomwe Zikuyembekezeka
- Vishnu Vishal Ndi Jwala Gutta Kuti Amange Knot Pa Epulo 22, Awiriwo Kukhala Ndi Ukwati Wovomerezeka
- IPL 2021: Rohit Sharma pantchito yokonza yofunikira pamunsi pamunsi, pamtambo
- Kugawa Kwakukulu Kwambiri Masheya Mwina Sangakhale Kusankha Kwabwino: Apa ndichifukwa chake
- CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
- Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo
Kutaya tsitsi ndi limodzi mwamavuto akulu omwe amakhudza agalu azinyama. Chifukwa chachikulu chomwe tsitsi limameta ndi ziweto zomwe amadya. Zakudya zawo zikakhala ndi sodium wochuluka kwambiri, zimayambitsa tsitsi. Izi zitha kupewedwa ngati mukudziwa zakudya zina zomwe ziweto zanu siziyenera kudya.
Ndi chizolowezi choti eni ziweto amadyetsa ziweto zawo ndi chilichonse chomwe chili m'mbale zawo kapena zotsalira. Muyenera kudziwa kuti mukakhala ndi ziweto kunyumba, pali zakudya zina zomwe zimatha kuyipitsa khungu lawo. Khungu lawo likakwiyitsa, zimawapangitsa kuyabwa, izi zimayambitsanso tsitsi. Agalu a ziweto ayenera kupewa zakudya zomwe zimayambitsa kupsa mtima ndi tsitsi.
KODI Galu WAKO WA PETO AMADWALA?
Ngati chiweto chanu chili ndi ubweya wa chilengedwe, muyenera kuwonetsetsa kuti amasamalira bwino ubweya watsitsi. Ndiudindo wa eni ake kudziwa kuti ndi zakudya ziti zomwe muyenera kupewa mukamadya galu wanu.
Chifukwa chake, kuti mupewe kutayika kwa agalu, nazi zakudya zomwe muyenera kupewa. Onani ndikuwonetsetsa kuti mugawane ndi eni ziweto ena:
Mchere
Ngakhale mchere ndiwofunikira pazakudya zathu, sayenera kukhala gawo la chakudya cha galu wanu. Mchere wochuluka mu chakudya cha chiweto chanu umayambitsa tsitsi. Chifukwa chake, ndibwino kuti mupewe kukonkha mchere muzakudya zanu.
Shuga
Adzamwa m'malo mwa maswiti. Inde, agalu nawonso amakhala ndi kulakalaka kokoma. Koma, sakudziwa kuti ndi chakudya choyipa choti adye. Kukhala ndi maswiti ochulukirapo kumayambitsa tsitsi kugalu.
Chimanga
Pali ziweto zina zomwe sizigwirizana ndi chimanga ndipo pali zina zomwe sizili choncho. Ngati galu wanu sagwirizana ndi chimanga, ndibwino kuti musadye chakudyachi chifukwa chimakhala ndi mchere wambiri komanso zotsekemera zomwe zimayambitsa tsitsi.
Tirigu
Mchere umapezeka mu tirigu. Ndikofunika kumamatira ku maida ngati mukudyetsa zowola zamagalu anu. Tirigu ali ndi mchere womwe ungapangitse tsitsi lanu kusowa.
Balere
Balere wa chimera ndi chimodzi mwazinthu zomwe muyenera kupewa kupatsa galu wanu. Balere wa chimera ndi chotsekemera chachilengedwe chomwe chimagwiritsidwa ntchito ndi ambiri padziko lonse lapansi. Chifukwa chake, ndibwino kuti musawonjezere balere wazitsamba pachakudya cha ziweto zanu.
Zakudya Zokometsera
Ngakhale chiweto chanu chimakonda kukoma kwa zakudya zokometsera, sizabwino pachovala chake! Zakudya zonunkhira zimapangitsa tsitsi kutha msanga mwa ziweto. Ngati mwakhala mukudyetsa galu wanu wazakudya zokometsera, ndibwino kuti musiye pomwepo.
Mazira
Zina mwazakumwa zamkaka sizabwino kuti agalu adye. Pali mitundu ina ya agalu omwe sagwirizana ndi dzira la dzira ndipo chifukwa chake imawapangitsa kuyabwa, kumabweretsa tsitsi.
Ghee
Pali mabanja ambiri omwe amasinthira mafuta ophikira ndi ghee. Mukakonza mbale ya chiweto chanu, onjezerani mafuta ndikupewa ghee.
Anyezi
Anyezi, ndiye chinthu chofunikira kwambiri pachakudya chilichonse monga mchere, chomwe chiyenera kupewedwa pazosankha zanu. Madzi a anyezi amachititsa kuti agalu ataye tsitsi, chifukwa chake ndibwino kupewa!
Madeti
Madeti owuma ndi chakudya china choyenera kupewa ngati mukufuna kuti chiweto chanu chikhale ndi ubweya wabwino kumbuyo kwake. Kugwiritsa ntchito zipatso zouma kuyeneranso kuchepetsedwa.