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Kwa zaka zambiri, miyambo ndi miyambo yakuukwati yaku India yasintha kwambiri. Ocheperako adasiyidwa chifukwa samayeneranso kusintha kwathu, ndipo zina zambiri zidasinthidwa kuti zizikhala zotheka momwe tikuonekera pano.
Mwambo umodzi womwe sunasinthe mu kukongola kwake konse ndi kukongoletsa mkwati ndi mkwatibwi ndi turmeric ndi sandalwood pack yomwe imadziwikanso kuti haldi chandan ubtan. Ndipo pali chifukwa chabwino.
Sandalwood ili ndi mphamvu zotsutsana ndi septic, anti-inflammatory, astringent ndi anti-bakiteriya. Amachotsa mafuta ochulukirapo, amatsuka ma pores, amapha mabakiteriya omwe amayambitsa matenda ndikubwezeretsa mafuta achilengedwe pakhungu. Sandalwood ndi yozizira. Sikuti imangotonthoza khungu lanu, koma kununkhira kwake kumadziwika kuti kumachepetsa kukhumudwa ndikuchepetsa nkhawa zanu.
Ufa wachikasu kwambiri womwe timautcha turmeric, umachita zambiri kuposa kuwonjezera kununkhira kwa chakudya chanu. Pokhala wotsutsana ndi bakiteriya mwachilengedwe, turmeric imadziwika kuti imachepetsa zotambasula, imachepetsa ziphuphu, imachotsa utoto ndikuwongolera.
Kuphatikiza zinthu ziwirizi kumapangitsa mkwatibwi kuwala bwino. Nawa ma ayurveda ochepa omwe amalimbikitsidwa a haldi chandan ubtans kwa akazi okwatiwa omwe adzakhale nawo.
Pakani pakhungu louma
Phukusili libwezeretsanso khungu lachilengedwe la PH, ndikupangitsa kuti likhale lofewa komanso losavuta.
Zosakaniza
- 3 Masipuni amafuta a sandalwood
- 1 Supuni ya madzi a tiyi
- 3 Masipuni a tiyi a mkaka
- 1/3 Msuzi wa supuni yamchere
Njira
Sakani zosakaniza zonse mu mphika, mpaka apange phala losalala. Kugwiritsa ntchito burashi ikani khungu lanu mofanana. Siyani izo kwa mphindi 15. Sambani moyera ndi madzi ozizira ndikuuma pang'ono.
Phukusi Loyendetsa Mafuta
Phukusili limagwira ntchito kuwongolera kutsekemera kwamafuta pakhungu, motero kumachepetsa kuphulika ndi zilema.
Zosakaniza
- Supuni 1 multani mitti (dongo lapansi)
- Supuni 1 supuni ya sandalwood ufa
- 5 Madontho a rosewater
- Chitsime cha turmeric
Njira
Sakanizani zinthu zonse pamodzi ndikupanga phala lakuda. Ikani paketiyo pankhope yoyera, siyani kwa mphindi 20 ndikutsuka ndi madzi ofunda. Yesani paketi iyi katatu pamlungu kuti musakhale ndi khungu losalala la mafuta.
Pakani Pakhungu Losalala
Paketi yolemeretsayi imadyetsa khungu lanu, ndikuisiya ili yowala, yofewa komanso yamamewa.
Zosakaniza
- & frac12 Chikho chouma komanso chokhazikika pamizu ya turmeric
- & ufa wa sandalwood Cup
- & frac14 Cup ufa wankhuku
Rosewater
Madontho ochepa amafuta ofunikira omwe mungasankhe
Madzi a mandimu (Ngati muli ndi khungu lamafuta.)
Njira
Mu mbale, sakanizani sandalwood, turmeric ndi ufa wa chickpea. Sakanizani bwino.
Onjezerani m'madzi am'madzi a rose rose kuti mukhale osasinthasintha, ndikusunthira mafuta ofunikira ndi mandimu.
Ikani phukusi la nkhope mofanana pamaso panu. Zisiyeni mpaka ziume, sambani ndi kuuma.
Phukusili lingagwiritsidwenso ntchito pathupi chifukwa cha kuwala kosafananako!
Komanso Werengani: Malangizo Akusamalira Khungu Kuti Mkwatibwi Akhale
Phukusi la Khungu Lopanda Chilema
Kungokhala ndi khungu lowala sikokwanira, muyenera kukhala ndi khungu loyera lopanda mawanga akuda ndi ziphuphu, ndipo phukusili limatsimikizira chimodzimodzi.
Zosakaniza
- Supuni 1 supuni ya neem
- 1 Supuni ya tiyi ya tiyi ya msuzi
- Rosewater
- Chitsime cha Turmeric
Njira
Pangani phala lokwanira la zosakaniza. Ikani kumaso kwanu kuti iume kwa mphindi 20. Sambani ndi madzi ozizira ndikupukuta. Ikani paketiyo katatu pamlungu pazotsatira zowoneka.
Phukusi Lopatsa thanzi
Tonsefe timadziwa zabwino zopatsa thanzi za amondi. Bwanji osakulitsa kukhudzika kwake poliphatikiza ndi ufa wa sandalwood pachikopa choyera chija?
Zosakaniza
- 10 Maamondi
- 1 Supuni ya tiyi ya tiyi ya msuzi
- Rosewater
- Chitsime cha turmeric
- Chitsulo cha safironi
Njira
Lembetsani maamondi usiku wonse ndikupera kukhala phala losalala. Onjezerani zowonjezera zonse ndi phala ndi whisk mpaka ataphatikizana.
Sambani nkhope yanu ndi choyeretsera pang'ono.
Pogwiritsa ntchito burashi, ikani paketiyo kumaso ndi m'khosi. Siyani kuti iume kwa mphindi 15 mpaka 20.
Paketiyo ikauma, imitsani mpira wa thonje m'madzi am'madzi a roses ndikuthira khungu lanu pang'ono. Paketiyo ikakhala yonyowa kachiwiri, sungani khungu lanu mozungulira mozungulira kuti muwonjezere kutulutsa.
Sambani nkhope yanu m'madzi ofunda ndikupaka ayezi kuti mutseke pores.
Yesani mapaketi omwe atchulidwa pamwambapa kangapo kwa sabata pa khungu lofewa, losalala komanso lowala la D-Day. Ndipo ngati muli ndi maphikidwe ena akumaso, gawani nawo gawo la ndemanga pansipa.
