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Mphete zakumapazi zimavala azimayi ambiri masiku ano. Kwenikweni, ndi gawo limodzi mwamakhalidwe achimwenye. Koma masiku ano, kuvala mphete ndizachikhalidwe kwambiri kuposa chikhalidwe. Amayi okwatirana achimwenye amayenera kuvala mphete kumapazi awo onse. Amayi aku India amavala mphete yakumiyendo pa chala chawo chachiwiri.
Maumboni akale kwambiri amphako zazala zala amatha kupezeka mu Epic Ramayana. Amakhulupirira kuti pamene Ravana adagwira Sita, adamuponyera mphete zala zake panjira yopita ku Lanka (tsopano ku Sri Lanka) kuti Rama (mwamuna wake) amupezeko. Chifukwa chake miyambo yoti akazi okwatiwa azivala miyala yamtengo wapatali iyi ndi yakale kwambiri.
Tsopano zikuwoneka kuti mphete zazala ndizoposa mafashoni wamba kapena miyambo. Kuvala mphete kumaphatikiziranso thanzi. Chikhalidwe chakale ichi chikuwoneka kuti chidapangidwa ndi malingaliro azaumoyo. Kapenanso, ndikwabwino kuyitcha kuti mwambo wakale woberekera womwe ukugwirabe ntchito. Phindu la kuvala mphete zakumaso limalumikizidwa ndi chonde cha mkazi.
Nazi zina mwazabwino zathanzi la kuvala mphete.
Kusamba Kwa Nthawi Zonse
Chifukwa chachikulu chomwe azimayi aku India amavalira mphete atakwatirana ndikuwongolera kusamba kwawo. Chifukwa chenicheni cholumikizira pakati pa mphete zakumiyendo ndi kusamba sikumveka. Koma ili ndi chochita ndi minyewa yomwe imadutsa chala chachiwiri chamiyendo yanu yonse. Kusindikiza mitsempha iyi kumayenera kuonetsetsa kuti nthawi yanu ndi yokhazikika.
Tsopano mukudziwa kale kuti kusamba pafupipafupi kumakuthandizani kuti mukhale ndi pakati mosavuta. Masiku ano, kusamba nthawi zambiri sikungokhala mwambo chabe wobereka. Amayi ambiri samasamba pafupipafupi chifukwa chazopanda thanzi komanso moyo wopanikiza. Ndicho chifukwa chake, kuvala mphete zakumiyendo kungakhale njira yachilengedwe yamavuto akusamba kwa azimayi otere.
Chiberekero Choyenera
Muyenera kuti mwazindikira kuti mphete zakumiyendo nthawi zonse zimavalidwa pamapazi onse awiri. Izi ndikuti mukhale ndi mphamvu zochepa. Minyewa yomwe imadutsa chala chachiwiri imadutsanso chiberekero ndi mtima. Chifukwa chake kuvala mphete yazala pamakona onse awiri kuonetsetsa kuti mulingo woyenera umasungidwa m'chiberekero chanu. Izi zimathandizanso amayi kukhalabe ndi thanzi komanso kubereka.
Kondakitala Wabwino Wa Mphamvu
Mphete zomwe azimayi aku India amavala nthawi zonse zimakhala zasiliva. Tsopano siliva wachitsulo ndiye woyendetsa wabwino wamagetsi. Chifukwa chake mukamayenda padziko lapansi, mphete zala zasiliva zimayamwa mphamvu zonse zabwino zapadziko lapansi ndikusamutsa thupi lanu. Malinga ndi Ayurveda, ndibwino kukhala ndi chitsulo m'thupi lanu.
